Maternity room policy:

You will be able to book the padel court from Mondays to Fridays from 12pm to 1pm and also from 1pm to 2pm.

We will be offering a series of 2 hours-long on-site courses, conducted by UCM. Please find below the various options for the sessions:

Getting a good haircut is essential to looking stylish and our team of barbers are one of the best barbers in the region. They are head and shoulders above the rest.

Number 1.5 fade & above will be categorized under regular haircut.

Got a kid who is hostile towards clippers or barbers? Our shop is child friendly & is equipped with gadgets to occupy your kid! Give us a try! 

If your special big day is coming, we highly recommend you to take up the package. The package consists of a gentleman's haircut, beard trimming/shaving, eyebrow trimming, head massage and facial mask & blackheads removal. We guarantee that you will look exceptionally good on your special day! Should you need any trimming or hair alteration a day before your special day, we will do it for free for you. Subjected to available slots.

Personalised school uniform fitting for one season (summer or winter)

Personalised school uniform fitting for both summer and winter uniforms.

Single season (summer or winter) fittings for 2 students

Our company offers Group Yoga Classes outside of the gym, designed to promote health and wellbeing through the practice of yoga. Our classes are held on a donations based fee, with a minimum contribution of $5. With your experienced instructor, participants can expect a guided session suitable for all levels, incorporating various yoga poses, breathing techniques, and meditation. Join our classes to enhance flexibility, reduce stress, and cultivate a positive mindset, all while contributing to a community-focused environment. Discover the transformative benefits of yoga in our Group Yoga Classes.

Day 1 Family Fitness offers an invigorating hour-long fitness class for individuals of all adult ages and skill levels. Held at our well-equipped gym in Lampasas, this dynamic class takes place from 8 - 9 am. Whether you are a beginner or an experienced fitness enthusiast, our class will cater to your needs. Stay hydrated and come prepared with your water bottle. Join us at Day 1 Family Fitness and take the first step towards a healthier and happier lifestyle.

These times are available for a 1 hour one-on-one client-focused private session with Cheryl. Our session will be catered to your individual needs, whether it is mindfulness techniques, flexibility, proper poses and posture, or any other variation you want extra attention on. This is a great opportunity for those transitioning into yoga, those wanting a faster/more challenging flow, or even those who are not ready to be in a large group setting.

照服獎勵申請、缺工就業獎勵申請、安穩僱用申請

開介紹卡，身份認定

Todo o tipo de tratamento - 30' ; 1'' e único.

Consulta de seguimento - Só após primeira consulta

Consulta de Reavaliação - Destinado ao paciente que não é avaliado no Centro á mais de um ano.