1 Adult BJJ session.

Access to all BJJ sessions for a month

1 Kids BJJ session.

Wir möchten gemeinsam mit euch Musik machen. Was die Art der Musik angeht, sind wir ziemlich offen, wir müssen uns sowieso absprechen und dann auf ein paar Stücke einigen. Wir gehen aber davon aus, dass es im weitesten Sinne in Richtung Rock, Pop, Hip-Hop gehen wird. Grundsätzlich sehen wir aber keine stilistischen Grenzen.An Instrumenten ist alles willkommen, wobei natürlich auch Menschen, die nur singen wollen, mitmachen können und sollen. Mikrofone, eine Gesangsanlage, ein Drumset, ein Bassverstärker und einige Gitarrenverstärker sind vorhanden.Workshop-Leiter: Herr Henke und Herr MontagTreffpunkt am Dienstag, 13.6., 7:30 Uhr im Lichthof, Gebäude A

Die MC Bauchemie ist einer der führenden internationalen Hersteller bauchemischer Produkte und Techniken und in mehr als 40 Ländern weltweit aktiv. Aber was macht sie genau und wie kann man dort beruflich einsteigen und vielleicht sogar die Karriere-Leiter hochklettern? Zwei Azubis der MC Bauchemie stellen das Unternehmen sowie die verschiedenen Ausbildungsberufe vor, stehen für eine offene Fragerunde zur Verfügung und werden Chemieexperimente durchführen. So kannst du auch erste Kontakte für ein Praktikum oder einen Ausbildungsplatz knüpfen. Leitung: Herr Scheffczyk und Herr Müller (Auszubildende)Raum: B101

Mit Rentenblicker gibt die Deutsche Rentenversicherung dir die Möglichkeit, dich frühzeitig mit der gesetzlichen Rentenversicherung und der zusätzlichen privaten Altersvorsorge zu beschäftigen. In einem Mix aus Information, Service und Dialog zeigen wir dir, wie das deutsche Rentensystem funktioniert und wie du mit der gesetzlichen Rentenversicherung schon heute für die Zukunft vorsorgst.  Workshop-Leiter: Herr Wilczok (Deutsche Rentenversicherung); Koordination Frau NottebaumOrt: Raum B210

This class combines stretching and toning exercises with mindful movements to improve overall flexibility and muscle strength. It offers a balanced class that targets various muscle groups.Benefits include increased flexibility, builds muscle strength, improved muscle tone, enhanced body awareness, and reduces the risk of injury.This class is suitable for all ages and fitness levels. The instructor will adjust postures and movements to accommodate beginners, intermediate, advanced and senior members.You'll need a yoga mat and wear comfortable clothes.How to BookThis class requires a membership plan, buy a plan here. Once you have purchased a membership plan, come back to this page, click “Select” and choose a desired date/time to book your class. You can make as many bookings as your chosen membership plan allows.Change & Cancellation PolicyChanges or cancellations of your bookings must be at least 6 hours before a class starts. Refer to our terms and conditions for more details. To ensure the quality and sustainability of our classes, we may cancel classes with 2 or less booked attendees. In such rare cases, we will notify you in advance and offer alternatives. Thank you for your understanding.

If you want to rent the studio for just an hour, no problem, we got you covered. Our customer love these sessions for introductions of their services or products to keep their customers coming back for more.

Let's Get Moving includes:45 mins fitness consisting of a combination of dancing and movements to get the heart rate up with some fun exercises15 mins break60 mins yoga, stretching and breathingThroughout the activity we discuss mindfulness and how to deal with stress and anxiety. We teach your team breathing techniques to help with stress and anxiety.Each person will need a yoga mat, wear comfortable clothes and shoes and bring their own towel.Cost available on request.

Semipermanent per a un retoc ràpid amb color llis.Inclou:Limat i forma de l’unglaPreparació bàsica, sense tall de cutículesAplicació de semipermanent bàsic (un sol color), sense reforçNo inclou francesa, dibuixos ni decoració. S’afegeix a part.

La Manicura Reforçada amb gel és per mantenir ungles llargues i naturals amb més resistència. No són extensions.Inclou:Limat i forma de l’unglaNeteja i retirada de cutículesAplicació de reforç amb gelAplicació de color llis (un sol color)Oli de cutícules i crema hidratantNo inclou francesa, dibuixos ni decoració. S’afegeix a part.Per mantenir la garantia d’Urban Glow, si portes gel o extensions d’un altre saló, cal seleccionar l’extra de retirada de producte en fer la reserva. Així podem preparar l’ungla correctament amb els nostres productes.

És per mantenir una ungla natural, neta i ben arreglada.Inclou:Preparació de l’unglaRetirada de cutícules amb combinació de tall i fresaNo inclou reforç, francesa ni decoracions. S’afegeix a part.

Yogadito studio

Yogadito studio

Yogadito studio

Descubre el poder del masaje shiatsu en Madrid con una sesión de 60 minutos que trabaja todo el cuerpo, enfocándose en 1 o 2 zonas clave según tus necesidades. Alivia contracturas en cuello, espalda, lumbares, ciática o bruxismo. Puedes combinarlo con aceite para una experiencia aún más relajante.

Revitaliza tu belleza natural con nuestra acupuntura facial, un tratamiento armonioso que realza la luminosidad y rejuvenece tu piel.

Revitaliza tu cuerpo con la armonía curativa de la acupuntura, un viaje hacia el equilibrio y bienestar total.

**Weekday special (Double your loyalty point), the deal only available for service days of MON, TUE, WED & THU.We are making sure everyone get the clean their home at the best rate!!Star Home Cleaning Services consists of the basis cleaning task that included vacuuming, dusting, wiping & wiping floor.This type of "Surface" cleaning is performed more often to maintain cleanliness and hygiene of your premises on a daily basis.General cleaning is the cleaning that involves instant effect after performing the tasks.We applied 3D Concepts:1. From Top to Bottom2. From Dirty To Clean3. From Inside to Outside**Please take note the Service Period is from 8am-12pm; 2pm-6pm; Our cleaners break hours is 12pm-2pm**Please read our Pricing, FAQ and T&C before purchasing our packages!

Star Home Cleaning Services consists of the basis cleaning task that included vacuuming, dusting, wiping & wiping floor.This type of "Surface" cleaning is performed more often to maintain cleanliness and hygiene of your premises on a daily basis.General cleaning is the cleaning that involves instant effect after performing the tasks.We applied 3D Concepts:1. From Top to Bottom2. From Dirty To Clean3. From Inside to Outside**Please take note the Service Period is from 8am-12pm; 2pm-6pm; Our cleaners break hours is 12pm-2pm**Please read our Pricing, FAQ and T&C before purchasing our packages!

Home Bedroom Extraction & Steam CleanCleaning  is performed to remove stains, dust mites, food residues, fungi, mold, vomit, hair dander, old stains and allergens from furniture. Your furniture is being sanitized, vacuumed, conditioned, rinsed, and vacuum dried.GoKleen is using both “spray extraction and steam cleaning” methods to clean. 140° high temperature steam clean to sanitise your furniture; extract with powerful suction turbines for unrivalled low residual moisture., which is harmless for your furniture. Extraction cleaning is one of the methods enabling to remove dirt from fibres deep within the carpet from the upholstery surface. These cleaning methods can be used for refreshing the surfaces but also for removing stains and dirt which accumulated throughout the everyday use.**Please take note the Service Period is from 8am-12pm; 2pm-6pm; Our cleaners break hours is 12pm-2pmPlease take note:*After choosing the service, please select add on service to include your items to be serviced. *Service period could take within 4 hours or more, depends on the condition of your upholstery*Minimum expenses have to be more than RM380, else company remains the right to cancel the appointment. Booking is based on customer's estimation, if quantity and size more than company's policy during service, there might be extra charges after service* Due to system restriction, point allocation will be manually adding into your account for this service. The add on services will display Gokleen Point (GP), your GP will be added into your account accordingly after the service.* Gokleen will assigned cleaning personnel for youIf there is any inquiry, please do not hesitate to contact our customer service.

療程時間：60分鐘

療程時間：1小時30分鐘清潔+水晶磨砂+美白 MASK

療程時間：30分鐘