- Mayores de 10 años de edad (Para un disfrute óptimo de la experiencia)- 40mins de Juego, a escoger en establecimiento con 15mins de antelación o a través de reserva telefónica.- 30mins de celebración, consumo de la tarta, bebidas y regalos.- Tarta de cumpleaños (A escoger sabor con un mínimo de 5 días de antelación)- Agua y refrescos.- Cono de chuches variadas.- Pack de higiene manos de regalo (Usar antes de jugar)

- Mayores de 10 años de edad (Para un disfrute óptimo de la experiencia)- 1hr (30min / 30min) de Juego a escoger en establecimiento con 15mins de antelación o a través de reserva telefónica.- 30mins de celebración, consumo de la tarta, bebidas y regalos.- Tarta de cumpleaños (A escoger sabor con un mínimo de 5 días de antelación)- Agua y refrescos.- Cono de chuches variadas.- Pack de higiene manos de regalo (Usar antes de jugar)

- Mayores de 10 años de edad (Para un disfrute óptimo de la experiencia)- 1hr (30min / 30min) de Juego a escoger en establecimiento con 15mins de antelación o a través de reserva telefónica.- 30mins de celebración, consumo de la tarta, bebidas y regalos.- Tarta de cumpleaños (A escoger sabor con un mínimo de 5 días de antelación)- Agua y refrescos.- Cono de chuches variadas.- Pack de higiene manos de regalo (Usar antes de jugar)

Our Luxury Lake House Walk-Out Suite (bottom level) is located at the beautiful Resort Village of Sandy Shores! Get ready for a relaxing and memorable experience as you enjoy the comforts of this fully furnished, 2 bedroom, lakefront, walk-out suite at the beautiful Sandy Shores Resort at Lake Diefenbaker, Saskatchewan. Optional Upgrade to include Skywatch/lakeview dome (king size pull out couch) $150.00 For Lodge Guests and Guides. Contact us directly at [email protected] or 306-717-9640 if requestedSleeps up to 71 king-size bed, 1 queen-size futon, 3 twin bedsFull size appliances include fridge, stove, microwave, dishwasher (your on vacation), TV, coffee machines (K-Cup, Slow Drip Pot, Pour Over)... we are coffee geeks.Four Piece BathroomFully FurnishedFree wifiFirepit, table, barbecueHot tub, outside shower for longer shower not connected to septic systemIt includes all the basics for preparing and cooking meals including cutlery, pots, pans, Linens include full bedding, tea towels, dishcloths, and one bath towel per guestNote: we do have a gentle giant Great Dane (Lisa) and a Savannah cat (Sherah) very gentle as well (Both good with other dogs)May – September starting at $375.00/nightOctober – May starting at $325.00/night

 Contact 703-981-1757 or [email protected] for inquiries.Booking will not be honored unless approved.

Sessions will take place on Saturdays from 10am-11amThis is for our mini hoopers ages 4-7 Only!

This appointment is a structured session, after your First Evaluation, where you work with one of our Biokineticists. The session includes targeted exercise to restore strength, mobility and function and exercises on the Cybex (if indicated). We will guide and adjust movements to ensure safe and effective rehab.

Online video consultation either through Team/Zoom and follows a similar assessment process as a follow-up evaluation. Usually this consultation is booked when patients live far and can't come in every few weeks for evaluation.

One of our Biokineticists or Interns will run through your provided exercise program with you, to ensure that you are comfortable with all the exercises and can perform them with proper form.

Starting at $90Perfect for homes that are already well-maintained and need routine cleaning. Our Standard Cleaning includes dusting all surfaces, vacuuming and mopping floors, kitchen and bathroom cleaning and sanitizing, bedroom and living-area cleaning, trash removal, and a final quality inspection. It’s ideal for weekly, biweekly, or monthly service.What’s Included Dusting all surfaces Vacuuming and mopping floors Kitchen cleaning and sanitizing Bathroom cleaning and sanitizing Bedroom and living-area cleaningTrash removal Final quality inspectionStarting Price: $90Final pricing may vary based on your home’s size, condition, cleaning frequency, and any additional services requested.

Starting at $40 per hourPerfect for homes that need extra attention and a more detailed clean. Our Deep Cleaning includes detailed dusting, vacuuming and mopping, kitchen and bathroom sanitizing, baseboards, doors, light fixtures, reachable ceiling fans, and buildup removal throughout the home.What’s IncludedDetailed dusting of surfacesVacuuming and mopping floorsKitchen cleaning and sanitizingBathroom deep cleaning and sanitizingBaseboards, doors, and door framesLight fixtures and reachable ceiling fansBuildup removalBedroom and living-area cleaningTrash removal Final quality inspectionStarting Rate: $40 per hourThe final cost depends on your home’s size, condition, number of cleaners, and any additional services requested.

Give your fridge a complete reset with our eco-friendly Interior Refrigerator Cleaning. During this service, we carefully remove all items to scrub, sanitize, and dry every shelf, drawer, and hard-to-reach corner, leaving the inside of your refrigerator fresh and thoroughly clean.Pricing ranges from $30 to $60, depending on the size and current condition of your appliance.Please note: This is an add-on service only and must be booked alongside a primary service (such as Standard Cleaning or Deep Cleaning). Individual bookings for this item alone cannot be accepted.

Allow us to 'get-to-know' you, collaborate and invest this time to discover synergies and endless financial possibilities over a ZOOM (online face-to-face call) or over a coffee.

This hour is all about you! ...where you are today and where you want to be in the future. We will map out your financial goals together through this goal-setting session using a 10-3-now framework.

Thank you for taking the initial step to invest an hour of our time together to explore your financial aspirations. We can't wait to share the exciting pathways we've discovered for you to achieve your dreams and aspirations. Let's explore it together in this meeting!

（黃老師新竹）藉由鬆弛筋膜並調整體狀態 改善循環與關節活動品質。

藉由評估與動作測試推演出最有可能的問題，如有鬆弛必要進行處理軟組織。並由此為依據使用各種適合的方式加上動作訓練。

藉由評估與動作測試推演出最有可能的問題，如有鬆弛必要將進行處理軟組織。並由此為依據使用各種適合的方式加上動作訓練。

Cuisses, Abdos, Fessiers Un cours axé sur le renforcement des cuisses, des abdominaux et des fessiers, avec des exercices variés et accessibles. L'objectif est de renforcer progressivement le bas du corps et la sangle abdominale, tout en passant un bon moment en groupe. Que vous soyez débutant ou déjà habitué au renforcement, chacun peut adapter les exercices à son niveau. Tous niveaux : Une séance pour se renforcer, transpirer et progresser ensemble !

Une méthode douce mais complète qui permet de travailler le renforcement musculaire profond, la posture, la mobilité et le contrôle des mouvements. Le Pilates met l'accent sur la qualité d'exécution et la maîtrise du corps, dans une ambiance plus calme et contrôlée. Un cours idéal pour prendre le temps de travailler son corps différemment, quel que soit son niveau. Tous niveaux : Prenez le temps de vous renforcer et de mieux maîtriser vos mouvements.

Un cours pensé pour les coureurs de tous niveaux, mais aussi pour celles et ceux qui souhaitent simplement renforcer leur corps en complément de la course. Au programme : renforcement des jambes, gainage, travail de la stabilité et exercices spécifiques pour développer un corps plus solide et mieux préparé à l’effort. Que vous soyez débutant en course à pied, coureur régulier ou simplement curieux de découvrir le renforcement spécifique à la course !

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