A 90-minute VideoChat session, using ZOOM, that allows you to speak with the most knowledgeable coach in the world in regards to Xert Training. Coach Wharton will walk you through YOUR data, tell you what's important, how to program for a peak, where to optimize, and how to get that information on your Garmin head unit. 

One-on-one coaching sessions provide individualized support in learning and applying DBT skills. DBT coaches help you explore challenges, set goals, and practice mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Group Coaching to Elevate Life — Together When the people around you grow with you, everything accelerates. Synergy for Success is a high-impact group coaching experience for teams, friends, families, and communities who want to create real change—not alone, but together. We combine guided coaching, practical tools, and group momentum to help you build a healthier foundation, regain clarity, and perform at your best—sustainably. What you’ll experience Through interactive sessions, coaching prompts, and simple weekly practices, you’ll: Create meaningful momentum Clarify what fulfillment looks like for you—and turn it into daily actions. Build strong, sustainable habits Improve energy, focus, and well-being with routines that actually stick. Elevate performance without burnout Learn how to operate from alignment and resilience—not pressure. Use the power of the group Accountability, encouragement, and shared progress that keeps you consistent. Perfect for Teams who want stronger focus, energy, and collaboration Friends or families who want to grow healthier and closer Groups who want structure, motivation, and real results The outcome You’ll leave with clarity, a shared plan, and a rhythm that makes growth feel natural—supported by a group that moves with you. Ready to build momentum together? Join Synergy for Success and turn collective intention into lasting transformation.

A 2-Hour Immersive Seminar for Sustainable Renewal Reset your nervous system. Reclaim your clarity. Lead with energy again. This is not another seminar with more information to carry. Beyond Burnout is a guided inner shift — a 2-hour immersive experience for leaders, changemakers, and professionals who want to move from depletion and disconnection to calm, clarity, and meaningful direction. Through a carefully designed flow of embodiment, reflection, and coaching, you’ll reconnect with your core energy and begin redefining how you live and lead — sustainably. What to expect This session follows the arc of the full Beyond Burnout retreat — condensed into a practical, accessible, high-impact format: 1) ARRIVAL We land in the body through grounding and breathwork, shifting from external noise to internal presence. 2) AWARENESS & RELEASE With guided reflection, journaling, and light somatic practice, we identify what’s draining you — and what you’re ready to let go of. 3) REFOCUS & VISION Using coaching prompts and creative tools, you’ll reconnect with what renewal means for you and clarify what wants to emerge in your life or leadership. 4) INTEGRATION You’ll leave with a simple, science-backed tool to support nervous system regulation and daily clarity — even in high-demand environments. This seminar is for you if you Feel depleted, overwhelmed, or off-track from constant responsibility Want deeper alignment between your energy, values, and work Are looking for an embodied, sustainable approach to performance and well-being You’ll walk away with ✅ A felt sense of calm, presence, and clarity ✅ Practical tools for stress regulation and mental reset ✅ One clear next step to support continued renewal and momentum This is your space to pause, reset, and reconnect — so you can move forward with intention. For Organizations & Teams Beyond Burnout is ideal for companies that want to build a healthier, more sustainable culture — without lowering ambition. Outcomes for teams Prevent burnout and support well-being in high-demand roles Improve focus, engagement, and purpose-driven performance Strengthen resilience, self-leadership, and conscious communication Participants leave with ✅ Greater clarity and presence ✅ Tools to regulate stress and increase resilience ✅ A refreshed sense of purpose and focus ✅ Immediate next steps they can apply the same day A unique opportunity to introduce holistic, science-backed renewal practices — and help your team perform sustainably.

Breakthrough Session (Limited availability) The Breakthrough Session is a focused, one-time coaching experience for you who feel mentally tired, overwhelmed, or on the edge of burnout — and want clarity, calm, and a clear next step. It’s also the best way to experience my coaching style and see if we’re a fit to work together. In 75 minutes, we’ll slow things down, get honest about what’s really draining you, and create a simple plan to help you recover your energy and move forward with direction — without falling back into the same cycle. What we’ll work on Burnout Recovery Insight Identify your stress patterns, triggers, and early warning signs — so you can catch burnout before it takes over. Purpose & Meaning Coaching Reconnect with what matters most right now, so you shift from “survival mode” to a life that feels intentional, grounded, and meaningful. Resilience Tools (practical + sustainable) You’ll leave with simple strategies and habits you can actually maintain — to protect your energy long-term. What you’ll get out of it Clarity fast — on what’s happening, what’s draining you, and what needs to change Early burnout signal awareness — learn your personal warning signs Energy recovery strategies — practical tools for calm, balance, and focus A meaningful direction — reconnect with values, purpose, and what you want next A simple action plan — clear next steps you can start immediately A mini-planner — to help you keep momentum after the session This session is ideal if you Feel drained, overwhelmed, or emotionally exhausted Keep pushing through — but your system is starting to say “enough” Struggle to balance work, relationships, and your own needs Want to prevent burnout and build sustainable energy habits Need a safe space to reflect, reset, and get perspective Your opportunity to reset The Breakthrough Session is your chance to pause, regain your footing, and step forward with more energy, clarity, and direction. ✨ Book your free session today and receive “My Life’s Mastery Planner” (mini-edition) as a bonus to continue your journey beyond the call.

Must be able to competently Walk, Trot and Canter in the open, jumping at least 2'6"

Course-work for riders who are jumping at least 2' at trot and canter, preparing for showing or improving jumping skills over a course. Lesson includes warm-up and preparation techniques, as well as skills and tools during the course.

Training is not telling.Our hands-on experiences trainer and the blended learning methodology they use will increase the chances of learning retention.

Unlock your Potential.Discover what kind of coaching you or your team requires.

The challenge has always been communication. To be more specific, the challenge is sending the message as it is meant to be, not as it could be understood by the receiver.

If you are at a cross roads, why not grab 30 minutes (Free of Charge) with me so I can help you make a decision on where to start.  Simply choose your preferred date and time and we'll meet via Zoom.

Life & Spiritual Coaching is a multi-months program designed specifically around your needs, goals and aspirations. We will meet once a week for a 45 minute session, in person, by phone or via Zoom, where I will support you in transforming your life, reconnecting with your sacred center, and rediscovering your joy and sense of purpose. You can create the life you always wanted to live and I can help! This service is only available to Life & Spiritual Coaching clients that have been accepted into the program. Please do not book this service if we have not established you as a Life & Spiritual Coaching client. If you are interested in becoming a Life & Spiritual Coaching Client with Juliana, please contact me at theinnergoddess@yahoo.com to schedule your FREE 30 minute session.

Please schedule a 15 minute Welcome Call to meet your advisor and get you started. IMPORTANT: Check your appointment confirmation email for details about the call. All of our calls will be in a group session on Zoom. Please have Zoom installed on your computer or your phone.  You can download the app on your phone for free.  I recommend downloading the free app, it's easier.