Punjabi Arts Foundation
UK Based Punjabi Arts Charity committed to preserve and promote the Arts of Punjab.
Outdoor Bhangra Slough | Adult Fee £5
Outdoor Bhangra Slough | Adult Fee £5
In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!
These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.
If you dont book a space online, there will be no space for you at the class!
Outdoor Bhangra Slough | Under 16yr Fee £3
Outdoor Bhangra Slough | Under 16yr Fee £3
In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!
These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.
If you dont book a space online, there will be no space for you at the class!
Outdoor Bhangra Hayes | Adult Fee £5
Outdoor Bhangra Hayes | Adult Fee £5
In preparation for dare we say it 'normality' we will be hosting Outdoor Sessions in August to touch base with you all!
These sessions will have a smaller capacity of people which will allow us to follow the correct measures. The safety of our students and community are very important to us and hence we will now only be offering these classes to those who pre-book online.
If you dont book a space online, there will be no space for you at the class!
RUGAD FIT
Somos una secuela de Rugad Box, que nace con la iniciativa de crecer en lo otros sectores enfocados a el deporte danzarío, enfocado para adolescentes y adultos.
Salsa
Bachata
RUGAD FIT
Bachata
Nuestro servicio de Bachata ofrece clases de baile de alta calidad, adecuadas para todos los niveles, desde principiantes hasta avanzados. Nuestros instructores expertos te guiarán a través de los pasos y movimientos de esta sensual danza caribeña, brindándote las herramientas necesarias para sentirte cómodo y seguro en la pista de baile. Aprenderás técnicas fundamentales, estilo y musicalidad, permitiéndote disfrutar y dominar el arte de la Bachata. ¡Únete a nosotros y descubre la pasión de bailar Bachata!
Zumba
RUGAD FIT
Zumba
Nuestro servicio de Zumba es la solución perfecta para aquellos que buscan una forma divertida de ponerse en forma y mejorar su salud. Nuestros instructores altamente cualificados ofrecen sesiones energéticas y dinámicas que combinan movimientos de baile con ejercicios aeróbicos. Ya sea que seas principiante o experto, el Zumba te brindará una experiencia única llena de ritmo y diversión. ¡Ven y únete a nuestra comunidad de Zumba hoy mismo!
One Stop Squash
Personal trainers Dancing classes Coaching
Providing Quality Squash Lessons in Hong KongCheck out our coaching team HERE
Private Squash Lessons - Techniques and footwork intensive
One Stop Squash
Private Squash Lessons - Techniques and footwork intensive
Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.
Inversion Fitness
Inversion Fitness offers the ultimate workout in a safe and secure studio, centrally located in Milnerton. Our studio boasts a spacious layout with higher than average powder coated and chrome poles, lyras, lollipops and hammocks.
Cape Town, A04, Platinum Junction, School Street, Milnerton
Cape Town, A04, Platinum Junction, School Street, Milnerton Show on mapExotic Choreo
Inversion Fitness
Exotic Choreo
Unleash your inner sensual being with this sultry, sexy choreo class. Heels are encouraged, knee pads highly recommended, and all the sass you can muster. Dress as sexy as you want, but keep in mind that we are still a fitness studio and modesty is required. Please cover all bits you wouldn't want on camera. This is where we start to incorporate some tricks and spins above the floor work and around-the-pole manoeuvres we covered in beginner exotic.
Kandyan Dancers Co.
The instructor, Dilini Seneviratne is a British-Sri Lankan Kandyan dance practitioner, choreographer and researcher. She completed her MA in Professional Practice, Dance specialising in Kandyan dance. Her continued research area lies in understanding
Kandyan Dance for Adults
Kandyan Dancers Co.
Kandyan Dance for Adults
Introduction to Kandyan dance basics, perfecting your dance posture and form, learning basic 12 Pa Saraba and Goda Saraba steps, Vannam and choreography!
Recommended for 1-2-1 only
These sessions are for those of you looking to learn Kandyan dance whether its basics or advanced level, or learning simple choreography. It is a great way to have more focus on you, building your knowledge and improving technique.
Group bookings not available
Ages 18+
*Zoom link will be sent to your email once the booking is confirmed*
Kandyan Dance for Kids
Kandyan Dancers Co.
Kandyan Dance for Kids
Introduction to Kandyan dance basics: Establishing the correct dance posture for Kandyan, body conditioning, terminologies associated in Kandyan dance, pronunciation of chants and advancing to learning Pa Saraba / Goda Saraba steps.
Recommended for 1-2-1 only
These sessions are for those of you looking to learn Kandyan dance whether it's basics or continuation of learning as well as simple choreographies. It is a great way to have more focus on you, building your knowledge and improving technique.
Ages 3 - 17
Group bookings not available
*Zoom link will be sent to your email once the booking is confirmed*
Kandyan-based Workout for All
Kandyan Dancers Co.
Kandyan-based Workout for All
Weekly Kandyan Sessions 7pm via Zoom suitable for all!
The Kandyan-based workout sessions will be beneficial for all dancers to continue to improve your form and technique.
Good form and technique ensures a dancer's longevity, prevent injuries, build strength and flexibility, and refine movement quality. All of which provide dancers with the ability to dance using correct body placement and alignment and beautiful lines!
Kandyan Dancing is a great form of aerobic exercise since it works many muscles in the body. Muscles become stretched, conditioned, and toned while the heart rate increases, pumping blood at a faster rate.
Dance wear - Anything you feel comfortable wearing to dance.
Camera - Please have the camera on so you are being seen to get any feedback but not mandatory. Setup your device in an area where you are seen well in the house, you do not need much space.
E-mail dilini.kandyandance@gmail.com for any further inquiries.
*Zoom link will be sent to your email once the booking is confirmed*
Book with Lele: Zumba, Mixxedfit and Xtreme!
Welcome, my name is Alicia or I go by Lele and I'm here to help you along your fitness journey! I've always been active growing up and have played softball on the collegiate level. Well after that was done, I needed to find a way to enjoy my workouts
Zumba/Mixxedfit class
Book with Lele: Zumba, Mixxedfit and Xtreme!
Zumba/Mixxedfit class
Zumba is a fitness program that involves cardio and Latin-inspired dance. Mixxedfit is a people inspired fitness program that combines explosive dance movements with body weight toning! In this class, we dance to both formats with hits ranging from reggaeton, salsa, hip hop and pop. It's a fat burning cardio workout and great for all levels of fitness.
Oregon Ballet Theatre Wellness Program
Coaching Dancing classes Massage Alternative medicine Fitness
Oregon Ballet Theatre's Allegro Society Wellness Program provides onsite care for all OBT and OBT2 dancers. We offer acupuncture, chiropractics, massage therapy, physical therapy, as well as strength & conditioning classes.
222 SW Clay St, Stage door. Green room, 97201, Portland
222 SW Clay St, Stage door. Green room, 97201, Portland222 SW Clay St, Stage door. Green room, 97201, Portland
Show on map21860 Willamette Dr, 97068, West Linn
Show on map1945 SE Water Ave, OR, Portland
Show on mapChiropractic
Oregon Ballet Theatre Wellness Program
Chiropractic
Diagnosis and treatment including manual manipulation of the joints and musculoskeletal system
MissFIT Movement
Yoga Coaching Dancing classes Fitness
MissFIT Movement delivers specialist movement and wellbeing programs to children and schools. Our various programs improve fitness, strength and flexibility as well as increasing wellbeing, confidence and resilience. We offer our fun, engaging, fitn
DanceFIT
MissFIT Movement
DanceFIT
DanceFit is our dance program. It focuses on fun and fitness, with no ‘downtime’ learning choreography, the exercise session emphasises continual movement, where dances are built upon base movements. The choreography is layered to allow students to build more complex movements gradually, while also focussing on increasing cardiovascular fitness, strength and flexibility.
Health Hustle - Choreography Creation/Learning
Health Hustle - Performance
5 Ritmes (Presencial)
YOGARA
5 Ritmes (Presencial)
Sessions de música amb consciència plena. Moviment corporal genuí provocat pels estats emocionals i les vibracions del so.
5 Ritmes (On-Line)
YOGARA
5 Ritmes (On-Line)
Sessions de música amb consciència plena. Moviment corporal genuí provocat pels estats emocionals i les vibracions del so.
Women In The Rhythm
Ladies of all ages! Socialize and keep fit with our UNIQUE Freestyle Dance Exercise at Women In The Rhythm! Looking for our next group member to join us at our free spirited & non-judgemental environment.Music from the 60's to now, inc
Moggill - Ladies Dance Party
Women In The Rhythm
Moggill - Ladies Dance Party
Sessions held at the Moggill Uniting Church hall (in the brown main building, address: 3451 Moggill Rd, Moggill 4070).