ARC Performance North
ARC Sports Performance at The Competitive Edge Training will test your limits and make you better, faster, stronger appropriate for your fitness level and age. With individual programming and technique, ARC athletes improve total body, core, and extr
3:30 p.m. High School/College/Elite
ARC Performance North
3:30 p.m. High School/College/Elite
Group training focusing on strength, power, speed/agility, and mobility, with an emphasis on individual needs!
Personal Training - Half Hour
ARC Performance North
Personal Training - Half Hour
One-on-one training to improve total body, core, and extremity strength.
Personal Training - Hour
ARC Performance North
Personal Training - Hour
One-on-one training to improve total body, core, and extremity strength.
Toy Factory Lofts
PELOTON Booking BOARDROOM Booking
Peloton Bike
Toy Factory Lofts
Peloton Bike
30min bookings per unit( max 3 bookings per week)
rehaM fitness e. V.
Rehasport ist die Kurzform von Rehabilitationssport und findet als Gruppentraining statt, das von qualifizierten Übungsleitern betreut wird. Beim Rehasport handelt sich um eine Leistung für von (körperlich) Behinderung bedrohten Mensch
Rehasport
rehaM fitness e. V.
Rehasport
Liebe Rehasportlerin, Lieber Rehasportler,
hier ein paar Regeln die es zu beachten gilt:
1. Bitte bringe zu Deinem Kurs Deine eigene Matte mit.
2. Bitte komm fertig umgezogen zu Deinem Kurs. Bring bitte saubere Schuhe mit die Du dann vor Ort umziehen kannst. Ein Training auf Socken ist auch möglich.
3. Bring Dir bitte unbedingt ein Getränk mit.
4. Beim Betreten des Gebäudes vergiss nicht Deine Maske aufzusetzen. Während das Kurses kannst Du sie absetzen.
Wir freuen uns auf Dich
Claudia + Michaela
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico
Mexico City, 85, Boulevard Bosque Real, Bosque Real, El Pedregal, Huixquilucan, State of Mexico, 52774, Mexico Show on mapK@m3 Clase
Zentro Community Fitness
K@m3 Clase
Clase con todo el estilo K@m3 Gym!!
SOFIT Personal training & fitness Raglan
Fully Qualified Personal Trainer and Fitness Consultant bringing you fun, fast paced and safe sessions with a modernized and personal twist! Quality is managed in numbers and at the hand of a skilled professional. That is why we offer a Boutique styl
SOFIT Strength 6:30pm
OPEN SQUAD - Non refundable Cancellation does not apply for this booking
SOFIT Personal training & fitness Raglan
OPEN SQUAD - Non refundable Cancellation does not apply for this booking
$20 - (no concession) Small group private training - open to book for this week only.
Girls Night - Abs and Ass
SOFIT Personal training & fitness Raglan
Girls Night - Abs and Ass
Come Join Qualifired Personal Trainer Soph and masters graduate and polestar trained Pilates Instructor and Physiotherapist Tess for an evening focus on your Abs and Ass!! Lean, Perky and Strong we will focus on exercise and movement to help improve “activation” in your Glutes med,min and max while building a strong centre for your abdominals! Often Femalea have little or no Glute activation with very poor lower abdominal strength, these are linked and play a part in a lot of injuries that come with training of all kinds. We will finish with vino and nibbles. See you there
Clínica das Conchas
O Club Clínica das Conchas (CCC) é uma academia de saúde que colocou em prática o conceito de Medicina no Exercício (MexTM), interligando os Departamentos de Medicina, Exercício Físico e Fisioterapia.Esta academia de saúde localizada em Lisboa tem co
Avaliação Pré ou Pós-parto
Clínica das Conchas
Avaliação Pré ou Pós-parto
Avaliação Pré ou Pós-parto
Alongamentos Outdoor
Clínica das Conchas
Alongamentos Outdoor
Exercícios que visam a melhoria da flexibilidade e correcção postura.
- Postura Estabilidade +++
- Flexibilidade +++
- Tonificação Muscular +
Indicado para: AR, ART, OBG, DEP, DC/IC, DP, PP, DPOC/Asma, Grav, LC, OBS, OP.
Localizada Outdoor
Clínica das Conchas
Localizada Outdoor
Sessão de exercícios localizados que aumentam a resistência muscular e equilíbrio de forma dinâmica e integrada, com recurso a vários materias.
- Tonificação Muscular +++
- Perda de Peso ++
- Postura Estabilidade ++
- Resistência Cardiovascular +
Indicado para: ART, AR, DEP, DP, FM, Grav, HTA, LC, OBS, OP, PP.
B.est mind & body
B.est @ Steg is located in the beautifully appointed main studio within this new hotel in Chow Kit. A spacious studio nestled on the side of a stunning red pool with access to the many facilities of a modern urban hotel, including alfresco dining and
Hatha Yoga
B.est mind & body
Hatha Yoga
Hatha yoga class will concentrates on physical health and mental well-being. Hatha yoga uses asana -bodily postures, pranayama -breathing techniques and dyana meditation techniques with the goal of bringing a healthy body and a clear, peaceful mind.
Hatha Yoga Therapy
B.est mind & body
Hatha Yoga Therapy
Azie’s yoga journey began relatively late at 40 but soon found it made her feel 20. Since completing her RYT200, Azie’s been sharing her infectious age-defying energy teaching Hatha classes, which she likes to keep light-hearted.
Flexibility Yoga
B.est mind & body
Flexibility Yoga
This class focuses on enhancing the range of motion of your joint systems through slow, deep-released yoga movements and deep breathing. In each soft yoga transitions we will work on increasing blood flow to specific areas of the body, which helps to improve your flexibility, posture and balance. Join the class to unknot those muscles you forgot you had and you will leave feeling relieved and relaxed at the same time.
Workout with Will
Fitness Personal trainers Meditation
Book an ONLINE ZOOM session with Will Amason: Group Fitness classes , Small Group Personal Training sessions of 6 or less people with targeted feedback and coaching, or a Private Individual Session that is specific for client (Mindest Coaching
Cardio HITT Class ZOOM
Strong and Tone Class ZOOM
Workout with Will
Strong and Tone Class ZOOM
60 minute total body conditioning workout. Minimal equipment needed
Body Sculpt
