Benson Elite Training Academy
Welcome to Benson Elite Training Academy your one stop shop for all your training needs. At B.E.T.A we pride ourselves in providing top notch customer service while molding your game to be #BeElite. You are family! All BOOKINGS WILL COME WITH LOCATIO
Shooting Form Training
Benson Elite Training Academy
Shooting Form Training
Let us help you improve your jumpshot and help it become more consistent.
- Footwork (1,2 or Ball in the air)
- Balance
- Pick up
- Follow Through
- Shooting Angles
BucketTeam (Offense)
Benson Elite Training Academy
BucketTeam (Offense)
This workout is centered around teaching you how to score on the floor.
- Shooting Drills (Off-the Dribble, Catch and Shoot)
- Finishing Drills (w/contact, different foot finishes, different hands, same and opp side)
- Reading Screens
- Movement without the ball
Lockdown Island (Defense)
Benson Elite Training Academy
Lockdown Island (Defense)
Learn to reek havoc on offensive players
- On Ball (Lat Quick, Hand Eye, Reading on-ball screens)
- Off-Ball (Help side, Taking a Charge, boxing out)
- Rebounding
Let's get to work.
With over a decade of experience in the game of softball, Coach Morgan is looking to help your player take her game to the next level!
Individual Hitting
Let's get to work.
Individual Hitting
A one-hour hitting lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Individual Defense
Let's get to work.
Individual Defense
A one-hour defensive lesson focused on identifying weaknesses and building upon strengths.Exact cash or card accepted
Quick Hitting
Let's get to work.
Quick Hitting
A 30-minute hitting lesson to get some quick work in.Exact cash or card accepted
1 Hour Session
Atomic Training Systems
Led by myself, Tyler Ortis, a NASM Certified Personal Trainer based in Baltimore, MD, Atomic Training Systems is a coaching company that functions around the idea that overall success in life is rooted in a fit and healthy lifestyle. After iden
FREE Initial Video Consultation
Atomic Training Systems
FREE Initial Video Consultation
We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.
Be More Do More Sports Performance Training
BMDM is committed to providing training and sports development year-round. We aim to help girls reach their full athletic potential. We focus on the basics & pure fundamentals: including conditioning, knowledge of the game, and discipline.
Registration Fee
Be More Do More Sports Performance Training
Registration Fee
1 Time Fee for signing up with our organization.
Single Session
Be More Do More Sports Performance Training
Single Session
Includes 1 session for an hour.
MEGA All-Star Package
Be More Do More Sports Performance Training
MEGA All-Star Package
Includes 8 session. The best monthly deal!
Coach John Terrapin
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
Private Lesson hitting - 1hr/$60
Coach John Terrapin
Private Lesson hitting - 1hr/$60
One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.
Blue Coral Swimwear, LLC.
Coal Training
Let Coal bring out the Diamond in you! We specialize in customizing a program specific to your needs. We address the following: Strength, Conditioning, Stamina, Muscle/Joint Rehabilitation, Balance and Stability. We also focus on the technical sid
Vertimax Training
Coal Training
Vertimax Training
Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training
Personal Training
Better-Fitness
Personal Training
A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.
Coffee Catch Up (Clients Only)
Better-Fitness
Coffee Catch Up (Clients Only)
A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.
Check In
Alan Herdman Pilates
Welcome to the new Alan Herdman Pilates booking site! We are excited to offer you the opportunity to book your sessions with our highly qualified trainers at either our Central London or Canary Wharf studios. Whether you're a beginner or a seasoned p
Third Space, 16-19 Canada Square, Canary Wharf, E14 5EQ, London
Third Space, 16-19 Canada Square, Canary Wharf, E14 5EQ, London Show on mapReformer Class