Hydrate and combat fatigueGreat for before or after a night on the town!

Increase energy, boost metabolism and burn fat 

Enhance athletic performance and improve recovery 

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 60-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources, and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals, or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 30-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. If you are interested in working or living in Portugal, I invite you to subscribe in order to access those services, or a one-time, 20-minute "Travel Consult" which is offered FREE and without charge.I invite you to sign up here for an initial call. If you have already taken advantage of this option, you may choose a 30 or 60-minute follow-up call(s) for a fee.I look forward to serving you.

Unser Service "Heilarbeit - Fernheilung" ist sehr beliebt gerade für Notfälle. Fast täglich erfahren Menschen die uns rufen schnelle und unkomplizierte Hilfe in extremen seelischen Schwierigkeiten auch aus der Ferne. Energie ist der Schlüssel für alles verstehen. Denn Energie leitet und lenkt alle psychischen und physischen Prozesse. So auch in der Psyche und dem Körper des Menschen. Unsere Expertise umfasst dabei auch das Lösen feinstofflicher Knoten und persönlichkeitsfremder Energien und die Aktivierung des Energieflusses. Erfahren Sie umfassende Verbesserungen nach nur wenigen Sitzungen, sehr oft sofort spürbar.

Erleben Sie Heilarbeit - Sitzung vor Ort: In Sekunden spüren Sie Erleichterung durch sanfte Energien, die feinstoffliche Blockaden lösen und den Energiefluss anregen. Vor Ort wird spürbar und sichtbar, was auch schon Fernbehandlungen leisten können - ein Gefühl von Geborgenheit in Liebe und Verstehen. Jede Ihrer Fragen findet eine Antwort aus der Schöpfung, die als Energie und Frequenz wirkt. Häufiges Eintauchen in diese Energien verstärkt positive Veränderungen nach dem Prinzip "Wie innen - so außen".

Unser Service "Energiearbeit und Lebensarchitektur (Mit THEKI®)" integriert Quantenphysik zur Harmonisierung von Körper, Seele und Geist für umfassendes Wohlbefinden. Wir analysieren Lebensschwachstellen und fördern ein frisches, zielgerichtetes Lebensdesign. Durch Fokussieren auf essentielle Lebensaspekte und Planung zukünftiger Schritte, unterstützen wir eine tiefgreifende Transformation, die innere Balance und persönliche Weiterentwicklung ermöglicht. Lassen Sie Ihr inneres Licht erstrahlen und erleben Sie eine neue Lebendimension.

Massage profonds et dynamique pour la décontraction musculaire. Convient particulièrement aux sportifs en préparation ou récupération musculaire, et pour toute personne aimant les massages en profondeur.30min 60€ 

Massage profonds et dynamique pour la décontraction musculaire. Convient particulièrement aux sportifs en préparation ou récupération musculaire, et pour toute personne aimant les massages en profondeur.1h 90€

Massage global du corps adapté aux besoins des femmes enceintes. Le soin commence par un massage du dos en position assise sur un ballon de gym, puis une attention particulière est porté aux jambes dans un second temps en position semi allongée sur le dos. Cette approche unique permet de détendre le dos de façon efficace et retrouver des jambes légères. Réalisé uniquement avec de l'huile végétale neutre biologique.1h 75€

Make the Change is a coaching package for anyone keen to commit to making tangible changes in their life. This package is four months in length, with two coaching sessions per month.Please pay for your first month's coaching fees via this link, and book in your first session. Once the booking is complete, you will be emailed the link to book your second coaching session of the month.

The accountability package is available for anyone who has completed the 'Make the Change' coaching process, 'The Reform Coaching Framework' or one of my retreats (including The Reform Retreat and Destiny Project). One 75-90 minute session per month.

This is a pre-paid session. Please only book this if instructed by Helen.

Kleine tattoos die in maximum 2 uren gezet kunnen worden.Walk-in is ook steeds mogelijk.

Grote tattoos die langer dan 2 uur nodig hebben. 

Kleine tattoo zoals een kleine tekening, naam, datum...Walk-in is ook steeds mogelijk.

Vuoi vivere un’esperienza di bellezza personalizzata a 360 gradi? Prenota ora il tuo beauty moment esclusivo e indimenticabile!

Il nostro servizio di Fashion Stylist offre una consulenza professionale e personalizzata per aiutarvi a scoprire e creare il vostro stile. Le nostre esperte lavoreranno a stretto contatto con voi per comprendere le vostre esigenze, preferenze e obiettivi. Creeranno un guardaroba versatile curando ogni dettaglio: dalla selezione dei tagli e dei tessuti, ai modelli e agli accessori fino ai consigli su layering. Vi guideremo nel processo di creazione di un look impeccabile che rifletta la vostra personalità e vi faccia sentire sicuri e perfetti in ogni occasione!

Rivoluziona il tuo modo di fare shopping con il nostro servizio di Personal Shopper esclusivo. I nostri esperti di moda sono pronti a offrirti un'esperienza di shopping su misura, dove il lusso, lo stile e la comodità si fondono in un'unica esperienza. Dimentica lo stress e le lunghe ore trascorse nei negozi: il nostro team si prenderà cura di ogni dettaglio, dalla selezione dei capi alla creazione di outfit impeccabili, adattati al tuo gusto personale e alle tue esigenze. Che tu stia cercando l'outfit perfetto per un'occasione speciale o desideri rinnovare il tuo guardaroba, il nostro servizio di Personal Shopper è qui per trasformare il tuo shopping in un'esperienza di lusso e stile senza pari. Prenota ora e scopri il piacere di uno shopping esclusivo, pensato solo per te.

60 min

60 min

60 min

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked it’s magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish with a gel polish of your choice. Gel polish is designed to last for around two weeks without chipping or fading. As the gel polish is cured, you don’t need to wait around for you nails to dry and can go about your day as normal. Please allow up to 1.5 hours for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw***  Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly. 

When you feel good on the outside, you feel good on the inside. Keep your nails in tip top, perfect shape with gel polish. More commonly known as Shellac (Shellac is a brand of gel polish created by CND), gel polish is designed to last around two to three weeks without chipping and maintaining shine.  In my salon I use Halo gel polish by Pure Nails. An added benefit of this product is it’s cruelty free so we’re looking after our furry friends! I stock a wide range of colours to suit every preference. From deep reds to bright neon blues, all you need to do is choose the colour you love most.  The treatment starts by filing and shaping your nails to your desired look. Dead cuticle is then removed which helps to stimulate the nail matrix and promote nail growth. The treatment is finished with a colour of your choice and cuticle oil to nourish the nail beds. As the gel is cured, there’s no waiting around for your nails to dry so you can go about your day as normal.  Please allow approx. 1 hour and 15 minutes for your appointment and consultation. With regular appointments the treatment will become quicker however, I like to ensure you leave with the best possible results.  ***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.     

It’s not all just about having beautiful nails. It’s important to look after our hands too. Think about what you put your hands through on a daily basis and the impact this can have on them. A manicure is the perfect way to look after your nails and hands. The treatment starts with filing and shaping your nails for your desired look. Dead cuticle is then removed which also stimulates the nail matrix and encourages growth. Next, a gentle exfoliation of the hand to remove dead skin cells followed by a hand mask to soften the skin. Once the mask has worked its magic, a mini massage is performed on each hand to stimulate circulation and improve lymphatic drainage. Once we’ve got your hands in tip-top shape, we finish by gently buffing the nail bed to promote a natural, healthy shine. Please allow up to 1 hour for your appointment and consultation. With regular maintenance, the appointment times will decrease over time, however, I like to ensure you leave with the best possible results.***Removal***  If you require gel polish from a previous treatment to be removed, please choose this as an add on when making your booking. The cost for this is an additional £5 and a 20% deposit is required when booking. Please allow up to an additional 30 minutes for removal.  ***Monthly Prize Draw*** Every month I run a prize draw to be in the chance of winning a £25 gift voucher to spend on any treatment of your choice. Tickets are £1.50 each and you can purchase as many as you’d like. 50p from each sale is donated to the West Yorkshire Dog Rescue organisation. For each ticket you gain one entry into the draw. The winner is announced on my Facebook page on the 1st of the following month and the winner will be contacted directly.