Monster Fitness
NASM and ACE Certified Personal Trainer I started training when I was 16 and started bodybuilding in 2009. I competed with NGA as a pro and moved to NPC. Now my focus is on getting my clients where they want to be.
Meal Plan
Monster Fitness
Meal Plan
Personalized meal plan made to fit your goals. During the session, we will discuss any dietary restrictions.Cost: $60
Personal Training
Monster Fitness
Personal Training
Cardio, strength training, core training, high intensity training, and more all includedBring a friend for an additional $20 drop in rate1 Session2 Sessions/Week3 Sessions/WeekIndividual$60$100$1651 Month PlanN/A$475$7003 Month PlanN/A$420 monthly payment$1,250 one payment$670 monthly payment$2,000 one time payment
Fitness Programs
Monster Fitness
Fitness Programs
Pick a program. 5 sessions a week in written plan. 2-3 in person workouts a week.Cardio- 1 hourCore Strengthening- 1 hourHIIT (High Intensity Interval Training)- 30 minutes
Polly Vance
Personal trainers Eventos educacionais
Our focus is not on weight loss...it just happens to be a side effect by learning small incremental changes in your habits. It's wonderful!
Assessment from Certified Health Coach
Polly Vance
Assessment from Certified Health Coach
Free Health Assessment by a Certified Health Coach
New Client Quick Start
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