So that you can meet us to see if you like us! and for us to determine if we are able to provide service to you or refer you to someone else in our network.

Let's get this show on the road! In person is preferred but virtual (Zoom) session is always an option.

($125/hr or portion) Online training sessions only, at the time of our meeting please go to the following webpage from your computer.

We are one of the leading photo studio in the country at present. Outdoor photo shoots, Wedding coverages, public gatherings, Studio Portraits, product photography, are only the quite beginning of our list of coverages. Our experience, quality of service and professionalism in this field are the main objectives we strive to assure our customers.

HIIT - 45 minutos de treino de alta intensidadeJunta-te a nós e vem treinar pelos jardins de Lisboa, à procura de uma vida mais ativa e saudável!As marcações devem ser feitas até 2 horas antes do treino!*reservas fora destes horários não serão contabilizadas

Book your Power Hour with me.

Book an agreed 121 or catch up here

Book your discovery call here

If you are looking for a fast, fun, and unique game, the Survivor Mode is for you.In this game you will exceed your limits, you will interact with the team, raise your heart rate, compete with yourself but also against others.  With the use of your personal heart rate monitor gather points and get discounts.A game that will challenge you, will improve your reflexes and your general condition as well as increase calorie burn.

If you are looking for a game that challenges your body's strength, then give Building Mode a try.In this game everything moves slower and more technical.  You will challenge the limits of your big muscles group and at the same time you will build body mass.Multiple challenges that focus on increasing improvement of muscle strength.

If your daily live is hectic and fast pace, then this is the game for you.In this game you will relax, share, rest but at the same time train your mind and body.A life changing experience awaits you.Inspired by mind body principles and acupressure techniques and discover the magic of human body.With practice of body postures that balance body and mind you will get a wonderful feeling of connection and relaxation.

Deze week zitten we op de boerderij.Maandag: kennen jullie alle dieren op de boerderij? Dit komen we te weten in het dierengeluidenspel.Op dinsdag doen we allerlei spelletjes over de boerderij: we melken een koe, gaan hoefijzer werpen,...De boer plant ook groeten, dus ook wij zullen dit doen. Op woensdag zorgen we voor een mooi versierd potje voor onze zelf geplante tuinkers.Op donderdag gaan we op uitstap naar de kinderboerderij (€25).Op de boerderij zijn er allerlei producten te vinden, zoals melk, eieren,... Hiermee gaan wij vrijdag iets lekkers maken.Er wordt ook elke dag mulimove gegeven.Een dagje Kadeess kost €20 (met uitzondering van de uitstap, die kost €25).

Deze week trekken we de natuur in.Op maandag gaan we tuinieren. We planten bloemen, groeten,... waar we de rest van de zomer voor kunnen zorgen.Op dinsdag trekken we naar het sint-anna park Maldegem en spelen we er op het multimove pad (iedereen) en survival run parcours (lagere school) en spelen we een zoekspel. De kleuters spelen het spel in de tuin. We verzamelen ook materialen waarmee we op woensdag leuke kunstwerken mee maken.Op donderdag gaan we naar Puyenbroeck (€25).Op vrijdag spelen we het dierenalfabet-spel (lagere school) en zoeken we kriebeldiertjes (kleuters).We sluiten de week af met een tentoonstelling van onze knutselwerken. Alle ouders zijn hierop welkom.We multimoven de hele week.Een dagje Kadeess kost €20 (met uitzondering van de uitstap, die kost €25).

Deze week maken we kennis met de Smurfen!Op maandag lezen we een verhaal over de smurfen en spelen het spel 'welke smurf ben jij?'Gargamel wil de smurfen graag vangen. Wij helpen hem op dinsdag een handje door toverdrankjes te maken.De smurfen leven in een paddenstoel. Op woendag maken we een paddenstoel en/of smurf.Smulsmurf komt op donderdag langs. We maken samen iets lekkers.Op vrijdag leren we de smurfendans. Deze zullen we om 17u opvoeren.We multimoven elke dag.Een dagje Kadeess kost €20.

This set includes one colored acrylic color and shape (excluding stiletto, $5 extra) Stones & Designs prices vary Short $35Short Medium $40Medium $45Medium Long $50Long $55XL $60XXL $65

This set includes any color ombré and shapeShort $45Medium $50Medium Long $55Long $60XL $65XXL $70

This set includes up to 4 colors, acrylic marble with the option of foil, glitter, or butterflies ($2 extra for more then one add on) Short $45Short Medium $50Medium $55Medium Long $60Long $65XL $75XXL $85

2 bedrooms,1 bath. What does the service include? Bathrooms: cleaning toilets, showers, and sinks, dusting all surfaces, wiping down all mirrors and glass surfaces and furniture, vacuuming and mopping floors, and taking out the garbage.Bedroom and common areas: general dusting of all surfaces, wiping down mirrors and glass surfaces and furniture, vacuuming and cleaning floors, taking out garbage.Kitchen: General dusting of all surfaces, washing dishes or loading the dishwasher, cleaning exterior surfaces (stove, cabinets, fridge) vacuuming and cleaning floors, taking out the garbage.Special requirements or modifications can be made directly to your cleaner.

2,3 bedrooms, 2 bath, kitchen, living room and common area. What does the service include? Bathrooms: cleaning toilets, showers, and sinks, dusting all surfaces, wiping down all mirrors and glass surfaces and furniture, vacuuming and mopping floors, and taking out the garbage.Bedroom and common areas: general dusting of all surfaces, wiping down mirrors and glass surfaces and furniture, vacuuming and cleaning floors, taking out garbage.Kitchen: General dusting of all surfaces, washing dishes or loading the dishwasher, cleaning exterior surfaces (stove, cabinets, fridge) vacuuming and cleaning floors, taking out garbage.Special requirements or modifications can be made directly to your cleaner.