Wir hatten bereits unsere Discovery Session? Wunderbar!

Wenn du ein Coaching mit mir beginnen möchtest oder eine weitere Session buchen möchtest, bist du hier richtig.

Hier kannst du eine Online Session via Zoom buchen. Aufgrund er aktuellen Situation biete ich momentan nur an einem Tag in der Woche Präsenz Coachings in Hamburg an. Falls du diese wahrnehmen möchtest, dann gehe einmal zurück und buche eine Präsenz Coaching Session.

Falls keiner der vorgeschlagenen Termine passt oder du vorab etwas von mir wissen möchtest, dann schreib mir einfach über mein Kontaktformular oder per Mail an hallo@janinagrueger.com.

Ich freu mich drauf!

Wir hatten bereits unsere Discovery Session? Wunderbar!

Wenn du ein Coaching mit mir beginnen möchtest oder eine weitere Session buchen möchtest, bist du hier richtig.

Aufgrund der aktuellen Situation biete ich momentan leider nur Online Coaching Sessions an. Falls du ein Coaching via Zoom buchen möchtest, dann wähle stattdessen "Online Coaching Session" aus.

Falls keiner der vorgeschlagenen Termine passt oder du vorab etwas von mir wissen möchtest, dann schreib mir einfach über mein Kontaktformular oder per Mail an hallo@janinagrueger.com.

Ich freu mich drauf!

In einer kostenlosen und unverbindlichen Discovery Session lernen wir uns kennen und finden heraus, wie ich dich am besten unterstützen kann. Wir werfen einen Blick auf deine aktuelle Lebenssituation und du hast die Gelegenheit mehr über ein Coaching mit mir zu erfahren und die Fragen zu stellen, die dir auf dem Herzen liegen.

Bevor du eine Discovery Session buchst, würde ich dich bitten, mir einmal zu schreiben, damit ihr dir einen Fragebogen schicken kann, den wir in unserer Session besprechen werden.

Schreib mir gerne über mein Kontaktformular oder per Mail an hallo@janinagrueger.com.

Ich freu mich von dir zu hören.

Hier können Sie unseren Toiletten Wagen verbindlich buchen

Ida a berlengas com o Portucale

Na semana de 1 a 8 de julho estará reservada para a ida (ira-se organizar uma actividades coletiva quando se definir o local ao certo)
De 8 a 15/7 Luís Lencastre
15 a 22/7 Paulo Carvalho
22 a 29/7 Vasco Mendonça
29/7 a 5/8 Henrique Afonsi
5 a 12/8 André Vilas Boas
12 a 19/8 Bruno
19 a 26/8 Rui Coelho
26/8 a 2/9 Zé Martins
2 a 9/9 André Monteiro
9 a 16/9 ainda livre
16 a 23/9 ainda livre
23 a 30/9 estará reservado para o planeamento da viagem de regresso, ao exemplo da ida vai se organizar uma actividade coletiva para esse fim

Saida para velejar com amigos. A capacidade do veleiro é de até 8 pessoas e um capitão habilitado deverá acompanhar o grupo.

This package includes: Daytime Interior/Exterior Ground Shooting, 5-10 Detail Close-Up stills, Complementary Aerial HD stills* (Subject to Air Space Regulations), Fusion Technology Editing (Multiple Exposure Brackets), High Res Print and MLS Optimized Photo Sets,TV Photo Inserts/Replacements, Photoshop Touch-ups, along with a Next Day Photo Delivery.Please note: Photo count is calculated based on 10 photos per 1000 sqft

Our company offers Group Yoga Classes outside of the gym, designed to promote health and wellbeing through the practice of yoga. Our classes are held on a donations based fee, with a minimum contribution of $5. With your experienced instructor, participants can expect a guided session suitable for all levels, incorporating various yoga poses, breathing techniques, and meditation. Join our classes to enhance flexibility, reduce stress, and cultivate a positive mindset, all while contributing to a community-focused environment. Discover the transformative benefits of yoga in our Group Yoga Classes.

Day 1 Family Fitness offers an invigorating hour-long fitness class for individuals of all adult ages and skill levels. Held at our well-equipped gym in Lampasas, this dynamic class takes place from 8 - 9 am. Whether you are a beginner or an experienced fitness enthusiast, our class will cater to your needs. Stay hydrated and come prepared with your water bottle. Join us at Day 1 Family Fitness and take the first step towards a healthier and happier lifestyle.

These times are available for a 1 hour one-on-one client-focused private session with Cheryl. Our session will be catered to your individual needs, whether it is mindfulness techniques, flexibility, proper poses and posture, or any other variation you want extra attention on. This is a great opportunity for those transitioning into yoga, those wanting a faster/more challenging flow, or even those who are not ready to be in a large group setting.

Теми с которыми работает:

Опыт: 850+ сессий

Формат: онлайн

Язык: українська, русский. Специалист проводит сессию на русском языке.

Посыл от специалиста:

В каждом человеке есть сила, энергия, ресурс, чтобы сделать свою жизнь наполненной, гармоничной. Просто некоторым нужен проводник, ассистент, чтоб эту силу ощутить.

Стоимость 1 сессии - 120$ (4500 грн)

Длительность сессии - 1,5-2 часа.

Теми с которыми работает:

Опыт: 120+ сессий

Формат: онлайн

Язык: українська, русский

Посыл от специалиста:

Жить в наслаждении с самим собой, найти себя, избавиться от негативных сценариев в жизни, для обретения радости в жизни.

Стоимость 1 сессии - 50$ (1900 грн)

Теми с которыми работает:

Опыт: 100+ сессий

Формат: онлайн

Язык: українська, русский

Посыл от специалиста:

С помощью терапии  мы собираем внутреннюю целостность, как пазлы, возвращая себе себя! Желаю обрести жизненную энергию, которая дана  каждому по праву рождения и стать творцом своей жизни.

Стоимость 1 сессии - 65$ (2500 грн)

DEFAULT LENGTH: MID - BACk3-4 rows in the back, 2-3 rows in the front on each side (depending on head size)

DEFAULT LENGTH: MID-BACK
5 rows in the back, 3-4 rows in the front on each side(depending on head size) Hair isn't included 

 DEFAULT LENGTH: MID-BACk

We guarantee 1-3 shades lighter.

This session is priced at $99. 

**Our whitening process is self-administered and not recommended for anyone who is pregnant, nursing, or under the age of 14. Sessions are broken into 20-minute increments and will be completed back-to-back in one visit. Results may vary depending on staining habits, dental hygiene, and genetics. Our teeth whitening service is not a substitute for routine dental exams/cleanings.

Discover your whitest smile!

At least 8-12 shades lighter! This is our longest and most popular session.

This session is priced at $179 and consists of three 20-minute sessions.

**Our whitening process is self-administered and not recommended for anyone who is pregnant, nursing, or under the age of 14. Sessions are broken into 20-minute increments and will be completed back-to-back in one visit. Results may vary depending on staining habits, dental hygiene, and genetics. Our teeth whitening service is not a substitute for routine dental exams/cleanings.

Significantly whiter smile! At least 4-7 shades lighter!   

This session is priced at $149 and consists of two 20-minute sessions.

**Our whitening process is self-administered and not recommended for anyone who is pregnant, nursing, or under the age of 14. Sessions are broken into 20-minute increments and will be completed back-to-back in one visit. Results may vary depending on staining habits, dental hygiene, and genetics. Our teeth whitening service is not a substitute for routine dental exams/cleanings.