60分鐘乾壓按摩以深層指壓與伸展，無需油品即可釋放肩頸與背部緊繃，促進循環、減緩壓力。療程含簡短諮詢與客製化力度，節奏穩健、重點精準，適合久坐與高壓族群，於一小時內恢復靈活與專注。

90分鐘乾壓按摩，採無油、隔衣指壓與伸展手法，從頭頸、肩背至腰臀腿部逐區釋放深層筋膜與肌肉緊繃。療程前評估與客製力度，改善久坐酸痛、循環不良與姿勢失衡，紓解壓力與頭頸僵硬，並提升關節活動度與專注力。適合長時間使用電腦與高壓族群，90分鐘重啟身心活力。

複診(一般治療師)服務專為已完成初診評估的患者設計，由專業治療師進行個別化評估與治療。提供徒手治療與多項儀器輔助治療（不含震波、雷射類儀器），持續追蹤您的康復進度，調整治療計畫，協助達成最佳療效。歡迎回診，讓您的健康獲得細緻而貼心的照護。

Online Counselling and Life Coaching - One Hour SessionIn each session, Lauren creates a safe and supportive environment, guiding clients through reflective exercises that encourage self-discovery, emotional healing, and holistic well-being. By connecting with each individual's unique experiences, Lauren helps foster meaningful insights and personal growth.**Session Structure:**1. **Welcome and Setting Intentions:** Each session begins with a warm greeting from Lauren, inviting clients to share their intentions and goals for their counselling journey. This helps set a focused and purposeful tone for the session.2. **Grounding and Centreing:** Lauren guides clients through grounding exercises, assisting them in connecting to the present moment. This encourages calmness and prepares them for exploration.3. **Intuitive Exploration:** As clients settle in, Lauren uses her intuition to identify emotional areas that may require attention. This supports open expression of thoughts and feelings, fostering deeper understanding.4. **Therapeutic Techniques:** Lauren introduces personalised therapeutic approaches tailored to each client’s needs, which may include cognitive-behavioural techniques, mindfulness practices, or narrative therapy. These strategies facilitate emotional healing and personal development.5. **Integration and Reflection:** As the session ends, Lauren encourages clients to reflect on insights gained. This aids in a deeper integration of their experiences and lessons.6. **Closing and Support:** Lauren offers supportive feedback and resources to promote ongoing growth, empowering clients to navigate life’s challenges with renewed self-awareness.Join Lauren on a journey of self-discovery and healing through Online Counselling and Life Coaching, unlocking your potential for growth and balance.**Confidentiality:** Confidentiality is vital during Lauren's sessions. All conversations will remain private, ensuring a safe space for exploration. Clients can book a single session or opt for a five-session package for ongoing support.**Cancellation Policy:** Clients are encouraged to give 48 hours’ notice if they need to reschedule. Cancellations without sufficient notice will be considered as used, and payment will be due. Lauren reviews individual circumstances on a case-by-case basis.By choosing the five-session package, clients save money while committing to their personal growth journey. Sessions can be scheduled at preferred intervals, offering flexibility. The decision to opt for a single session or the five-pack is entirely up to the client.Lauren is committed to supporting individuals on their journey towards emotional healing and personal growth. Let’s begin together!

 Five-Session Pack Counselling or Personal training session type The five-session pack is crafted for clients who wish to commit to their personal growth, wellness, or healing journey with ongoing support from Lauren. This package offers flexibility in scheduling and personalised attention over an extended period.**What to Expect:1. **Enhanced Commitment: By opting for the five-session pack, clients strengthen their dedication to personal development, enabling sustained exploration and progress.2. **Personalised Journey:** Each session will be customised to the client’s changing needs, ensuring that the focus stays aligned with their goals and aspirations.3. **Flexible Scheduling:** Clients can arrange sessions at their preferred intervals, with the expectation that all five will be completed within five weeks.4. **Cost Savings:** The five-session pack provides a budget-friendly solution, allowing clients to invest in their well-being while enjoying savings.5. **Continuous Support:** Clients benefit from ongoing guidance and support from Lauren, fostering accountability and motivation throughout their journey.**Confidentiality:** Confidentiality is paramount during all sessions. All discussions and personal information shared will remain private, creating a safe environment for exploration and growth.**Cancellation Terms:** Clients should give 48 hours’ notice if they need to reschedule a session. Cancellations without sufficient notice will be considered used, and payment will still be due. Lauren understands that unforeseen circumstances can occur and will handle them on a case-by-case basis.Join Lauren in committing to your growth and healing through the five-session pack, and start a transformative journey toward your goals. Remember, this pack must be used within five weeks of the first session, so seize this opportunity to enhance your journey!

- £35 session fee- 20 minute Christmas mini Session - Gallery full of coloured images once edited- Digital downloads will be available to purchase for £8 each within 1 week after session- If bad weather sessions will take place in the studio- Only one family per sessionYOU WILL RECEIVE AN INVOICE FOR DEPOSIT/BOOKING FEE PAYMENT AFTER BOOKING.  (Deposit/booking fee will be non refundable)

- £35 session fee- 20 minute Christmas mini Session - All sessions at studio in Helston- Gallery full of coloured images once edited- Digital downloads will be available to purchase for £8 each within 1 week after session- No families bigger than 4-5 people- One family per sessionYOU WILL RECEIVE AN INVOICE FOR DEPOSIT/BOOKING FEE PAYMENT AFTER BOOKING.  please be patient for this (Deposit/booking fee will be non refundable)

Our Basic Foam Party Package starts at $300, it includes everything you need for a fun, hassle-free event. This package comes with a professional foam machine that produces a continuous stream of thick, safe, hypoallergenic foam, along with a trained attendant to set up, take down, operate, and manage the equipment throughout the party. Perfect for birthdays, family gatherings, or small events, this package delivers an exciting and memorable experience for guests of all ages.Disclaimer: All package prices are starting rates and may vary based on the length of the event, number of attendees, event size, travel distance, and any additional add-ons or customizations requested. Please note, events that require more than 1 hour driving distance must be booked for a minimum of 2 hours of service. AFinal pricing will be provided after confirming event details..

Our Color Foam Party Package starts at $360. We tak the fun to the next level with vibrant, eye-catching foam in a variety of colors (Pink/Blue). Perfect for Gender Reveals, Birthdays, and much more. This package includes a professional foam machine that produces thick, safe, hypoallergenic colored foam, along with a trained attendant to handle setup, takedown, and full operation of the equipment during the event. Disclaimer: All package prices are starting rates and may vary based on the length of the event, number of attendees, event size, travel distance, and any additional add-ons or customizations requested.Please note, events that require more than 1 hour driving distance must be booked for a minimum of 2 hours of service. Final pricing will be provided after confirming event details.

Our Glow-in-the-Dark Foam Party Experience starts at $420. We delivers an electrifying, one-of-a-kind party atmosphere. This package features a professional foam machine producing safe, hypoallergenic foam enhanced with UV-reactive glow effects for a stunning visual experience under black lights. A trained attendant handles full setup, take down, and full operation of the equipment. We provide the UV/black lights. Perfect for night parties, teen events, and special celebrations, this package creates an unforgettable glowing party vibe your guests will love.Disclaimer: All package prices are starting rates and may vary based on the length of the event, number of attendees, event size, travel distance, and any additional add-ons or customizations requested. Please note, events that require more than 1 hour driving distance must be booked for a minimum of 2 hours of service. Final pricing will be provided after confirming event details.

A gradient, makeup-ready brow created with delicate shading for a smooth, polished, long-lasting finish.

A refined density treatment focused on the crown to restore fullness, smooth thinning, and enhance overall balance with natural, undetectable results. Most clients require 3–4 sessions. $400 per session.

Full Head SMP crafted with meticulous micro-follicle artistry to restore a refined, natural buzz-cut look across the entire scalp. Seamless, elegant, and designed to elevate your confidence. Most clients require 3–4 sessions.$500 per session.

A light fluffy volume look

The mascara look without the clumps.

The fuller look without looking too dramatic

Full dramatic look

Gather your family and get some festive photos amidst the colorful autumn leaves! 

Gather your family over Thanksgiving weekend and take some festive photos amidst the gorgeous trees at McMurtey's Tree Farm in Woodinville. 

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Consultório para atendimento psicológico e outros. Localizado na Rua Senador Dantas, próximo à estação do metrô na Cinelândia. Aluga por hora avulsa ou pacote mensal (horário flexível)