In this group beach volleyball lesson you'll begin to sharpen your skills, learn proper footwork, and start to implement doubles strategy. Each class begins with a series of dynamic exercises that not only prepare athletes to play but also condition them in a volleyball-specific way to help their game in the long run. Followed by strategic group drills that focus on passing, setting, and hitting. Students will then use the last 30 minutes of class to put everything they’ve learned together in an open play setting.     

Volleyball specific training for Club kids.

Personalized strength training programs tailored to your goals.

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

A fully immersive meditative experience you have never felt before. Vibro-acoustic and Vibro-tactile, coupled with visualization while immersed in frequency specific music tracks recorded specifically for an experience and purpose, will take you where you have never been, and leave you relaxed, with a much quieter mind when you are finished. Sessions can be 11, 22, 33 and 66 minutes. Cost is factored at only $1.25/min.Opt for the additional "Brain Tap" integration, and you will truly experience 1+1 = 3 concept! The brain tap is an additional cost of just $0.75c/min.  

Engage your core and improve balance.

Radio Frequency safely heats up the deep, superficial, collagen rich layers of the skin. The body naturally responds to this heat with immediate contraction of the collagen and elastin fibers, instantly tightening the skin's appearance. The heat helps tighten existing collagen and stimulates the formation of new collagen. This reduces sagging, renews contours, and improves the smoothness and texture of the skin's surface whilst causing fat cells to shrink. Diminishing appearance of cellulite and stretch marks. Recommended areas of treatment include buttocks, arms,stomach,thigh reduction and skin tightening. 

Using ultrasound waves to target fat cells which will cause the fat to explode into liquid content then leaves the body through the normal channels of the body's metabolism.

Radio Frequency is all about stimulating your own collagen, RF facials soften fine lines, firm skin, reduce pores, as well as lift cheeks and tighten saggy skin giving the skin an all over smoother, more radiant look.

- Month to Month agreement of One on One Personal Training Session

15 Minute Phone Reading - Ideal for a quick look into a relationship or other situation -- career, finances, etc.

The 30 minute reading is ideal for an indepth look into a complicated situation. This is also the best option when looking into multiple areas of one's life

My one hour development session is for a single session only. We will focus on any specific area that needs further development to ensure you are able to fully open yourself up and regain your ability to connect. 

Using only high quality oil specific for your car, we come to a location convenient to you and change your oil and oil filter!

Two-hour session for diagnostic or repair work. Ideal for more complex issues or repairs that require extra time. Each session includes professional expertise and full use of diagnostic equipment.

Three-hour session for diagnostic or repair. Perfect for jobs requiring multiple steps or moderate repairs. I’ll use this time to get your vehicle properly diagnosed or repaired.