樓底高度 : 11 ft場地面積 : 900 ~ 1000 square ft建議人數使用 : 20 人獨立設施 : 洗手間+化妝間

樓底高度 : 11 ft場地面積 : 900 ~ 1000 square ft建議人數使用 : 20 人獨立設施 : 洗手間+化妝間

Say Happy Birthday with a Single Sign Greeting

Celebrate in style with a two-line greeting that is personalized around the honoree in pink

Celebrate in style with a two-line greeting that is personalized around the honoree in yellow

   When you come to a Sewing club session you could choose a project you'd like to work on or bring anything you've already had started and want to carry on. We will give you all the help and professional advice to develop your ideas and finish the project to a very good standard. If you have some unusual project in mind, please contact Tanya for some advice prior to your lesson. 

   This course is designed for total beginners or those who have not done any sewing for years and would like to get back into it. Over a 5 lessons all learners will refresh their existing skills as well as learn new techniques and have a lot of practice with professional advice and help at hand.First we learn the basics, starting from how to use sewing machine, what are the different presser feet are for and practice doing different kind of stitches.Then all students will complete up to three projects.You will be able to choose from these:To make a simple cushion cover with a zip.To make a simple small bag.To create a cushion with decorative details such as piping, appliqué, draping or frills.To make a bigger bag with some more complicated design. (There are a few options to choose from)To try patchwork, quilting and freehand embroidery.You also will be welcome to pursue your own ideas, if you like. These projects will be demonstrated on a step by step basis so you can work at your own pace.This course is a good foundation to provide students with the key skills and techniques to go into more complex sewing, dressmaking and tailoring projects.Length: 15 hours over 5 lessons.Cost of materials are not included.We have some cushion and bag kits available at our studio to buy if you would like.

   If you are a total beginner or would like to develop your skills and start making your own clothes, this course is a perfect dressmaking starter project. On the first lesson we will go over the basics to get you started, then you will do a small project - make a cushion cover with a zip or a pencil case / cosmetic bag.Next, we will make a pattern together for your skirt, where you will learn some basics in pattern cutting.On the remaining lessons we will make your skirt, you will learn how to sew invisible zip, attach waistband correctly, make a buttonhole and several options on how to finish the hem.Cost of the materials are not included in the course price. For the first lesson you will need to bring some fabric and a zip to make your first project ( cushion cover or a small bag ). We have kits available to buy at our studio if you'd like. 

£299 per day. Total fee includes a security deposit of £300 against damage or loss during the charter period.

£299 per day. Total fee includes a security deposit of £300 against damage or loss during the charter period.

£399 per day. Total fee includes a security deposit of £300 against damage or loss during the charter period.7 day charter fee at discounted price of £2599

1:1 session

1:1 Chinese session

$20 - (no concession) Small group private training - open to book for this week only.

Come Join Qualifired Personal Trainer Soph and masters graduate and polestar trained Pilates Instructor and Physiotherapist Tess for an evening focus on your Abs and Ass!! Lean, Perky and Strong we will focus on exercise and movement to help improve “activation” in your Glutes med,min and max while building a strong centre for your abdominals! Often Femalea have little or no Glute activation with very poor lower abdominal strength, these are linked and play a part in a lot of injuries that come with training of all kinds. We will finish with vino and nibbles. See you there

Mental coach

Psicologo della salute

Trainer di PNL

Learn to tie the figure 8 knot and belaying technique.

Learn to lead climb and belay.  Climber must have 3-6 months of top rope belaying experience and be comfortable climbing 5.10 on top rope climbs, prior to the start of the lead climbing class.

Signup for a personalized coaching session with our head coach! A session consists of two hours of attentive coaching directed at what YOU want to focus on! Whatever you want to improve at, we will have tools for you to work at and work towards eliminating weaknesses.  Does the kilter board scare you? We will help you begin your board climbing journey.  Struggling to break into a new circuit tag? We will teach you techniques to break plateaus!  Current cost is $80 for the full two-hour session. 

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