50 minute custom 1-2-1 training session.You will save £10 if you book the 5 pack sessions.

Please select this 25 minute training session if you are looking for an quick and intense 1-2-1 workout.

Only E-Passport applications will be received on the day. Applications for MRP/MRP re-issue will not be accepted. Please make sure you bring a special paid return envelope.

Applications will be received on the day. Please make sure you bring your special paid return envelope along with you.

Applications will be received. Please make sure you bring a special paid return envelope.

Shanti Rooms, 70 Hiltingbury Road, SO52 5SS 18.30 - 19.30 Please bring your own Yoga mat, pillow & blanket - there is an option for this to be provided for an additional £5 on the booking page Join for a rejuvenating experience with our group Sound Bath sessions. Immerse yourself in soothing sounds and guided relaxation to achieve a state of deep calm and mindfulness. Sessions provide a unique space for you to unwind, destress, and reset your mind and body. Experience the healing power of sound guiding you through this transformative journey. What do i need to bring? Yoga mat, pillow, blanket & water

Would you like to strengthen your body and calm your mind? Join us for dynamic and engaging classes every Monday at 10 a.m. at Cricket Pavilion! Only 9 places available. Don’t miss the chance to enhance your skills and learn something new in a fun and supportive environment. See you there! We kindly ask that you bring your own yoga mat. Thank you. Feel free to contact me with any questions about yoga classes. You can write to me at [email protected] or WhatsApp at 07551534068

Tailored sessions designed to meet your specific needs and goals.

Dinsdag 19:30 - 20:30: groepssessie 'Circuit Training' Donderdag 19:30 - 20:30: groepssessie 'Running and Cycling Related Exercises'Zaterdag 09:00 - 10:00 groepssessie 'Core Stability and Mobility' 

100$

$350

700$

This is closed to Members only. This quick 1 hr session runs from 6am-9am and is a shorter duration for people on the go, but still want to fit in a health session.

Enjoy your sauna and ocean plunge experience, where you can walk your way around the boat, shower, ocean dip, hot tub and sauna. We have complimentary tea and water available.

Book your private sauna for up to 15 people on the dock! With stunning views, ocean dips and the heat of the sauna, this unique experience will be unforgettable to you and all of your loved ones :)

Essential Insights Reading Delve into the heart of your questions with our Essential Insights Reading, a thoughtfully crafted 5-card spread designed to provide clarity and wisdom. These cards are carefully chosen to illuminate the core aspects of your inquiries, offering profound insights. Please note that all payments are non-refundable. Convenient payment options include our website, PayPal (PayPal.me/KandreaE), Venmo (Kandrea Ellis), and CashApp ($EllisIntuitive). Emergency readings outside of business hours are available with a $15 fee. For personalized service and any questions, please reach out to [email protected].

Embark on a transformative journey with our Empowerment Path Reading, a detailed 10-card spread crafted to guide you toward self-discovery and empowerment. Each card in this spread is interpreted to reveal the intricate layers of your situation, empowering you to make informed decisions. Payments are final and non-refundable. You can make secure payments through our website, PayPal (PayPal.me/KandreaE), Venmo (Kandrea Ellis), or CashApp ($EllisIntuitive). Emergency readings requested outside business hours have a $15 fee. For personalized guidance and inquiries, contact [email protected].

Experience the enchantment of our Enchanted Vision Reading, a comprehensive 15-card spread tailored to your deepest inquiries. This premium service offers an in-depth exploration of your questions, providing detailed and nuanced insights. Payments are non-refundable and can be made through our website, PayPal (PayPal.me/KandreaE), Venmo (Kandrea Ellis), or CashApp ($EllisIntuitive). Emergency readings outside business hours are available for an additional $15 fee. For personalized consultations and any questions, kindly email [email protected].

-Our One Time Cleaning service offers a thorough and efficient cleaning solution for clients in need of a one-time refresh for their bins. We will tackle all aspects of the cleaning process, delivering top-notch results in a single visit, leaving your bins sparkling clean and sanitized. Trash bins can develop strong odors that are easily noticeable, which can be unpleasant for both you and your guests. It's important to manage these smells to keep your home inviting and fresh. Experience the convenience and quality of our One Time Cleaning service today. $25 a Bin $40 for Two Bins$60 for Three Bins**To effectively clean your bins, we need access to your water supply (water hose) and  outlet. Without it, we won't be able to complete the pressure washing. We understand this may be an inconvenience, but we assure you the process will be efficient. Thank you for your understanding and cooperation.****The Trash Fee is up to $75, based on the amount of garbage. We can place the garbage in the bins if you leave it outside!****Cash Only**

Our Monthly Cleaning service offers businesses a comprehensive solution to maintain a clean and organized work environment. With flexible scheduling options and personalized cleaning plans, we guarantee a spotless and sanitary space month after month. Trash bins can develop strong odors that are easily noticeable, which can be unpleasant for both you and your guests. It's important to manage these smells to keep your home inviting and fresh. Trust us to handle all your cleaning bin needs efficiently and effectively.Your first payment will be $25 (each bin) , then $20 for each following payment for a bin.Month One    Month Two1 Bin = $25    1 Bin = $202 Bin = $40    2 Bin = $353 Bin = $60    3 Bin = $50**To effectively clean your  bins, we need access to your water supply (water hose) and outlet. Without it, we won't be able to complete the pressure washing. We understand this may be an inconvenience, but we assure you the process will be efficient. Thank you for your understanding and cooperation.****The Trash Fee is up to $75, based on the amount of garbage. We can place the garbage in the bins if you leave it outside!****Cash Only**

Bi-Monthly is a comprehensive business service offered by our company that focuses on assisting businesses in optimizing their operations twice a month. Trash bins can develop strong odors that are easily noticeable, which can be unpleasant for both you and your guests. It's important to manage these smells to keep your home inviting and fresh. With Bi-Monthly, our business can stay ahead of the curve and maximize our potential for long-term success.Month One---------------->1st Time        2nd Time1 Bin = $25    1 Bin = $152 Bin = $ 40    2 Bin = $303 Bin = $ 60    3 Bin = $35**To effectively clean your  bins, we need access to your water supply (water hose)and outlet. Without it, we won't be able to complete the pressure washing. We understand this may be an inconvenience, but we assure you the process will be efficient. Thank you for your understanding and cooperation.****The Trash Fee is up to $75, based on the amount of garbage. We can place the garbage in the bins if you leave it outside!****Cash Only**