Les tarifs indiqués sont TTC et ne concernent que la main d'œuvre. Un forfait de 10 € ou 15 € pour frais de déplacement est à rajouter selon la zone d'intervention.Dévoilage simple: 12 €Dévoilage complet ( centrage et correction de saut) : 20 €Changement d'un rayon et dévoilage: 21 €Rayonnage complet d'une roue: 55 €Changement chambre à air ou pneu: 9 € (+6 € pour un VAE)Changement chambre à air + pneu: 10 € (+6 € pour un VAE)Changement pneu tubless: 12 €Changement de préventif: 10 €Changement roue avant: 25 €Pose d'un boyau: 24 €Serrage d'un axe de roue: 15 €Changement d'un axe de roue: 28 €Graissage d'un moyeu: 24 €Resserrage moyeu: 15 €Changement d'un corps de cassette: 25 €

Les tarifs indiqués sont TTC et ne concernent que la main d'œuvre. Un forfait de 10 € ou 15 € pour frais de déplacement est à rajouter selon la zone d'intervention.Dévoilage simple: 12 €Dévoilage complet ( centrage et correction de saut) : 20 €Changement d'un rayon et dévoilage: 21 €Rayonnage complet d'une roue: 55 €Changement chambre à air ou pneu: 9 € (+6 € pour un VAE)Changement chambre à air + pneu: 10 € (+6 € pour un VAE)Changement pneu tubless: 12 €Changement de préventif: 10 €Changement roue arrière: 30 €Pose d'un boyau: 24 €Serrage d'un axe de roue: 15 €Changement d'un axe de roue: 28 €Graissage d'un moyeu: 24 €Resserrage moyeu: 15 €Changement d'un corps de cassette: 25 €Dégauchissage patte de dérailleur: 18 €Changement patte de dérailleur + réglage: 22 €

Les tarifs indiqués sont TTC et ne concernent que la main d'œuvre. Un forfait de 10 € ou 15 € pour frais de déplacement est à rajouter selon la zone d'intervention.Réglage d'un dérailleur: 11 €Changement d'un dérailleur + réglages: 25 €Changement d'un câble +et d'une gaine de dérailleur (pièces comprises): 20 €Changement  d'un câble + et d'une gaine de dérailleur en passage interne (pièces comprises): 25 €Changement manette ( câble + gaine): 30 €Changement galets de dérailleur: 15 €Changement d'une cassette: 10 €changement chaine + cassette: 25 €Changement d'un plateau: 18 €Changement de deux plateaux: 25 €Changement de trois plateaux: 27 €

We'll talk and accomplish a lot.  Bring me an issue or an idea and we'll work through it together.  Most likely in a single session.  After, keep in touch via email and let me know how things are going.  It's fun for me to hear how your story unfolds.  And when you're ready to have another session, come back and set one up.  Easy.  Efficient.  Effective.

This is a 30 minutes Check-in to discuss your progress throughout your post-secondary journey. Whether you are in school, working or looking for work.  Depending on where you are in your journey we can also check-in about the following:Check-ins Discussion PointsFERPA  How can I support you ?Defining communicationCheck-ins during the school yearShort term and long term goalsProgram EvaluationMatch Savings Update (last Deposit 7/31)OrientationWork StudySummer job/ regular job during the school yearUpdated Information ( preferred method of communication) Bi-weekly email

This is a 30 minutes Check-in to discuss your progress through out your post-secondary journey. Whether you are in school, working or looking for work.  Depending on where you at we can also check-in about the following:Check-ins Discussion PointsFERPA  How can I support you ?Define communicationCheck-ins during the school yearShort term and long term goalsProgram EvaluationSummer job/ regular job during the school yearUpdated Information (preferred method of communication) 

This is a 30 minutes Check-in to discuss your progress through out your post-secondary journey. Whether you are in school, working or looking for work.  Depending on where you at we can also check-in about the following:Check-ins Discussion PointsFERPA  How can I support you ?Define communicationCheck-ins during the school yearShort term and long term goalsProgram EvaluationSummer job/ regular job during the school yearUpdated Information (preferred method of communication) 

This is only for first time users.

A 5 lessons package can be purchased here: https://unboxenglish.simplybook.asia/v2/#packagesCancellation policy: No shows/cancellation/reschedule within 12 hours of start time is considered a forfeited lesson.Unbox English reserves the right to accept or reschedule any online lessons.

15 minute physiotherapy treatment for Ulster Orchestra

30 minute physiotherapy treatment for Ulster Orchestra 

VESTIZIONE SVESTIZIONERichiedi con noi i tuoi arretrati ! Con l'ordinanza n 8622del 7 maggio 2020, la Cassazione afferma che le attività di vestizione e svestizione degli infermieri e degli oss deve rientrare nell'orario di lavoro e deve essere autonomamente retribuita.PORTA CON TE I REGISTRI DI BOLLATURA E LE BUSTE PAGA DEGLI ULTIMI 5 ANNI

RECUPERA CON NOI I TUOI ULTIMI 5 ANNI DI BUONO PASTO

Sports Massage Express delivers targeted relief in 30 minutes, designed for athletes and active professionals who need quick results. Our therapists focus on your primary trouble spots using deep tissue, trigger point, and assisted stretching to reduce soreness, improve mobility, and boost circulation. Ideal pre- or post-workout, between events, or during a busy workday. Tailored to your sport and schedule, this efficient session helps you recover faster and perform at your best.

Sports Massage is a targeted, performance-focused therapy designed for athletes and active individuals. Our certified therapists use deep tissue, myofascial release, and assisted stretching to reduce muscle tension, improve mobility, and accelerate recovery. Whether preparing for competition or rehabilitating post-event, sessions are customized to your training load and goals. Expect improved circulation, reduced soreness, and enhanced range of motion. Available as pre- and post-event treatments or maintenance, with home-care guidance.

Elevate performance and recovery with our Sports Massage and Myofascial Cupping service. Our trained therapists combine targeted deep-tissue techniques with negative-pressure cupping to decompress fascia, boost circulation, and release stubborn adhesions. Ideal pre- or post-event, sessions reduce soreness, improve range of motion, and address overuse patterns to help prevent injury. Each treatment is personalized to your sport, training load, and goals, delivering faster recovery, enhanced mobility, and relief in a professional setting.