בשיעורים נתייחס לאיזורים חבויים בגוף, כמו רצפת האגן, ונתחשב בשינויים שהגוף עובר בתקופה המיוחדת הזאת. נשים דגש על תנוחות שיקלו על גופך במהלך ההריון ויכינו אותך ללידה ולאמהות.מהמפגשים תצאי עם גוף חזק שיכול להתמודד באפקטיביות עם השינויים שהוא עובר במהלך ההריון, ולאחר הלידה גופך יחזור לתפקד מהר יותר ותוכלי להיות אמא חזקה עבור ילדיך.המפגשים מתקיימים בזום פעמיים בשבוע בקבוצה שסגורה רק לנשים בהריון ולאחר לידה.השיעורים מתקיימים בימי שני בשעה 19:00ובימי חמישי בשעה 20:00.כל מפגש אורך כשעה וכדי להשתתף בו יש להרשם מראש לשיעור.

In Nurture Flow, you’ll experience a practice designed to help you connect deeply with your body and mind. This class offers a safe and supportive space for you to explore your inner experience, no matter your level of yoga practice. With a focus on mindful movement and breath, you’ll be encouraged to listen to your body and move at your own pace.At the end of each session, you’ll be guided into deep relaxation through a calming sound bath, allowing for a gentle release of tension and a sense of renewal. Whether you're seeking stress relief, personal insight, or simply a moment of peace, Nurture Flow is here to support you on your journey of self-discovery and healing.

Offer yourself this opportunity for deep rest, relaxation and release. Feel free to bring anything that will bring you additional comfort like pillows and eye masks, all are welcome!

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Our Front Door Window Tint with Ceramic Film service offers top-grade installation including any tint shade, computer-cut technology for scratch prevention, and a lifetime warranty against peeling, bubbling, cracking, delamination, or excessive color change. Enjoy the benefits of enhanced privacy, reduced heat, and increased comfort with our premium ceramic window film application for your front doors.

Our Front Door Window Tint service with Carbon Film installation provides optimal privacy, UV protection, and a sleek look for your vehicle. Enjoy the benefits of any tint shade, computer-cut precision to prevent damage, and a lifetime warranty covering peeling, bubbling, cracking, delamination, or color change. Enhance your car's style and comfort with our professional tinting service.

Our installations include ANY Tint Shade, Computer Cut for preventing scratches, and a Lifetime Warranty against peeling, bubbling, cracking, delamination, or excessive color change. Trust us for professional tinting services that enhance the look and functionality of your vehicle.

If you would like a member of the Black and White team to pop around to your property for a no obligation valuation, then please book in a time slot that is convenient for you and we will be delighted to see you. Please note we allow an hour for these visits as we feel it is really important to spend time getting to know you and your property and working out how best we can help you, however it may not always take this long.

If you would like a face to face meeting, then please feel free to book some time with us. **Please note that all appointment requests, that are booked online, are subject to approval by the Black and White team. We will contact you to confirm the appointment.

Luxe Cake Slice Dessert Candle Workshop – Herfst Editie ????????️Tijdens deze 1 uur durende workshop bij KreaDoe maak je jouw eigen luxe Cake Slice Dessert Candle in echte Labichota-stijl!Je leert werken met verschillende lagen en technieken en maakt zelf een mooie frosting. Daarna kun je jouw cake slice helemaal naar eigen smaak decoreren met verschillende herfstige toppings. ????????✨ Alle materialen en gereedschappen inbegrepen✨ Verschillende lagen & technieken✨ Zelf frosting maken✨ Kies je eigen herfstige toppings✨ Geschikt voor beginners✨ Na afloop neem je jouw unieke dessert candle mee naar huisEen creatieve, gezellige en luxe workshop van 1 uur, perfect voor iedereen die dol is op kaarsen, desserts en herfstvibes! ????????️

This beautiful home has 2 bedrooms and 2 baths. It is just minutes for a highway. It is fully remodeled. This home has hardwood floors and open floor plan. You will love cozy front porch.