Our Kids Karate Class for children 10 and under is the perfect way to teach your child discipline, confidence, and respect while having fun. Our experienced instructors use engaging martial arts exercises that help in building strength, coordination, and flexibility. Our class also focuses on instilling essential life skills such as teamwork, goal-setting, and perseverance. Join us today and watch your child grow and excel in our Kids Karate Class.

The Kids Karate Class: Aged 11 and above is a highly structured and disciplined program designed to introduce young students to the fundamentals of karate. Our experienced instructors teach not only basic techniques of karate, but also instill important life-skills such as self-discipline, focus, and respect. Your child will develop stronger self-awareness and confidence through active participation in an engaging and fun-filled atmosphere. Give your child an opportunity to grow both mentally and physically with our Kids Karate Class.

Our Wednesday: Adults & Teen Karate Class - 13 and Above offers a valuable opportunity for individuals aged 13 and above to cultivate a robust mind and body through martial arts. With our expert instructors, you will learn diverse techniques like blocking, striking, and kicking. This class serves as an ideal avenue to enhance fitness levels, alleviate stress, and enhance agility and flexibility. Don't miss out on this remarkable experience tailored to individuals aged 13 and above.

One color acrylic **price varies based on lengthshort $50med $55long $65x long $70

Gives nail technician creative control (6 designs + 2 bling nails included) **Price varies based on length short $80med $90long $100x long $115

Clear acrylic fill-in + one color gel polish **Price varies based on lengthshort $35med $45long $50x long $55

A partir de 65 ans il est conseillé de faire vérifier votre audition avec un dépistage auditif. Ce test est gratuit et dure environ 30 min.

Notre service de Bouchon d'Oreille sur Mesure fabriqués au Québec offre une solution personnalisée pour protéger vos oreilles. Que vous ayez besoin de protection dans des environnements bruyants tels que les concerts ou les chantiers de construction, ou que vous cherchiez simplement à améliorer votre sommeil, nos bouchons d'oreille sur mesure sont la solution idéale. Prix variant de 90 $ à 125 $ par oreille selon le modèle (plus taxes)

La sophrologie vous aide à mieux gérer votre stress de manière autonome et naturelle.Situé dans les bureaux de la clinique Harmonie Audition au 790 Rte Jean Gauvin, G1X0B6, Ville de QuébecTARIF : 60 $Mode de paiement : Espèce - Virement Interac - Chèque

Official exotic dance school Pole Dance courses and classes promoting an empowerment movement. Embrace your femininity. Awaken the goddess. Learn the authentic side of pole dancing and master the art of sensuality. When you join the Exotique Dance School you will gain more confidence in your appearance, improve emotional and physical health - pole dancing is all you need to gain fitter body, learn how to embrace your femininity, improve flexibility, empower yourself, learn unique and sassy pole tricks and spins, and also be part of an awesome community. These lessons are suitable for anyone who is interested in self-expressing activities. All levels are welcomed.

Official exotic dance school Pole Dance courses and classes promoting an empowerment movement. Embrace your femininity. Awaken the goddess. Learn the authentic side of pole dancing and master the art of sensuality. When you join the Exotique Dance School you will gain more confidence in your appearance, improve emotional and physical health - pole dancing is all you need to gain fitter body, learn how to embrace your femininity, improve flexibility, empower yourself, learn unique and sassy pole tricks and spins, and also be part of an awesome community. These lessons are suitable for anyone who is interested in self-expressing activities. All levels are welcomed.

Official exotic dance school Pole Dance courses and classes promoting an empowerment movement. Embrace your femininity. Awaken the goddess. Learn the authentic side of pole dancing and master the art of sensuality. When you join the Exotique Dance School you will gain more confidence in your appearance, improve emotional and physical health - pole dancing is all you need to gain fitter body, learn how to embrace your femininity, improve flexibility, empower yourself, learn unique and sassy pole tricks and spins, and also be part of an awesome community. These lessons are suitable for anyone who is interested in self-expressing activities. All levels are welcomed.

Nettoyage JantesPrélavage Pulvérisation mousseNettoyage carrosserieWax & RinçageSéchage BrillantPneus Intérieur : AspirateurNettoyage Tableau de BordIntérieur de Portes Vitres IntérieuresIntérieur Coffre

Nettoyage JantesPrélavage Pulvérisation mousseNettoyage carrosserieWax & RinçageSéchage BrillantPneus Intérieur : AspirateurNettoyage Tableau de BordIntérieur de Portes Vitres IntérieuresIntérieur Coffre

Pack SILVER + Nettoyage jantes en profondeur  Nettoyage des détails au pinceauSéchage au souffleur à air chaud Intérieur :Détail au pinceau de tout l’intérieur Nettoyage des pédales / du volant