Benefits:Recovery from adrenal burnout and increase in overall energy levelsDetoxification & purification of the body without negatively impacting organ health, brain health and nervous systemSupports pregnancy preparation, postpartum care, miscarriage and premature termination support, STD's, painful periods, premenstrual mood swings, etc.Energetic balance of the body, emotions and mindHelps treat insulin resistance for diabetics and pre-diabeticsEnhances brain function, memory recall and retentionHealthy weight loss with long term resultsMore restful and higher quality sleepSeasonal allergies and food allergiesWhat to Expect:Consultations include and are not limited to: nutritional advice, meal planning, using food as medicine, how to integrate herbal medicine into your current routine, sourcing materials, availability of herbs, recommendations for tinctures, teas, and herbal supplementsIn follow-up sessions, Laura will research and develop a protocol catered specifically to your constitution and life circumstances. She will answer any questions about herbal medicine, how to implement your protocol and will act as a support advocate for your healthcare and medical provider.Meet Laura Clemmons:Laura Clemmons is an herbalist, health coach and energy worker who comes from a strong lineage of Italian healers, known as the Strega. Reclaiming that name, Laura offers her health services to honor the women in her family that held the role of herbalist and healer in their communities. She earned a certificate from the Rocky Mountain Center for Botanical Studies and has practiced herbalism for 17 years. She studied under Dr. Gu Ding in Traditional Chinese Medicine at the Shen Nong Center in Philadelphia, PA, the Mayan Traditional Healing Practices and Uterine Care with Ms. Beatrice Waight, Belize, Rosita Arvigo, Belize, and Ann Drucker Boulder, CO. She held apprenticeships with Linda White Dove in herbal medicine, Claudia Rosewolf in traditional North American indigenous healing practices, and Pei Fen Yan in Chinese Medicine in Boulder, Colorado. Laura also studied Shamanic Journeying with Chris Davidson at the Ancientways Shamanic Training in Nederland, CO.Laura is also a health educator on issues such as infertility, cervical cancer, HPV, STD's and many other reproductive system imbalances. She is experienced with blood disorders, heart issues, sleeping disorders, pre- and post-partum wellness, holistic nutrition and has had great success to several cancer patients. Laura has lead healing retreats, workshops, and classes for the Red Earth Herbal Gathering and Tara Mandala Retreat Center, especially focusing on women's health needs. She believes that all medical modalities are life-long learning processes, and that the more education and experience one has increases the strength of one’s tool box. Laura prefers to grow or wildcraft most of the herbs she uses, as well as make her own tinctures, tea blends, glycerites, oils, and any other concoctions needed."I have officially been a clinical herbalist for the past 17 years, but have been studying and practicing herbalism since childhood. This is not a profession or a career for me, but who and what I am. I have a special interest in women’s health and children’s wellness. My heart’s true path and calling is to be witness to another’s embodiment healing. My work attends to physical, psychological, and spiritual issues, being that these systems are integrated and inseparable. I am here to assist in your journey to find the medicine within."- Laura Clemmons

Mother Nature herself provides an infinite plethora of medicinal herbs and foods for our nourishment and well-being. Deciding which medicinal remedies we want to adopt and which direction to go in can be confusing and a downright daunting task to figure out on our own. Therefore, it is important to have an expert to guide you on herbal and diet protocols that best suit you for greater health results. Herbal Medicine & Diet Planning (HMDP) is expertly catered for you to achieve your health goals - naturally and effectively.Benefits:Recovery from adrenal burnout and increase in overall energy levelsDetoxification & purification of the body without negatively impacting organ health, brain health and nervous systemSupports pregnancy preparation, postpartum care, miscarriage and premature termination support, STD's, painful periods, premenstrual mood swings, etc.Energetic balance of the body, emotions and mindHelps treat insulin resistance for diabetics and pre-diabeticsEnhances brain function, memory recall and retentionHealthy weight loss with long term resultsMore restful and higher quality sleepSeasonal allergies and food allergiesWhat to Expect:​An initial 2-hour interview assessing your unique health needs (required) with 1-hour followups. Upon booking an appointment you will be asked to fill out the health history intake form.In the first session, Laura will gather information about you to recommend a nutritive and supportive tea to integrate into your lifestyle.Consultations include and are not limited to: nutritional advice, meal planning, using food as medicine, how to integrate herbal medicine into your current routine, sourcing materials, availability of herbs, recommendations for tinctures, teas, and herbal supplementsIn follow-up sessions, Laura will research and develop a protocol catered specifically to your constitution and life circumstances. She will answer any questions about herbal medicine, how to implement your protocol and will act as a support advocate for your healthcare and medical provider.Meet Laura Clemmons:Laura Clemmons is an herbalist, health coach and energy worker who comes from a strong lineage of Italian healers, known as the Strega. Reclaiming that name, Laura offers her health services to honor the women in her family that held the role of herbalist and healer in their communities. She earned a certificate from the Rocky Mountain Center for Botanical Studies and has practiced herbalism for 17 years. She studied under Dr. Gu Ding in Traditional Chinese Medicine at the Shen Nong Center in Philadelphia, PA, the Mayan Traditional Healing Practices and Uterine Care with Ms. Beatrice Waight, Belize, Rosita Arvigo, Belize, and Ann Drucker Boulder, CO. She held apprenticeships with Linda White Dove in herbal medicine, Claudia Rosewolf in traditional North American indigenous healing practices, and Pei Fen Yan in Chinese Medicine in Boulder, Colorado. Laura also studied Shamanic Journeying with Chris Davidson at the Ancientways Shamanic Training in Nederland, CO.Laura is also a health educator on issues such as infertility, cervical cancer, HPV, STD's and many other reproductive system imbalances. She is experienced with blood disorders, heart issues, sleeping disorders, pre- and post-partum wellness, holistic nutrition and has had great success to several cancer patients. Laura has lead healing retreats, workshops, and classes for the Red Earth Herbal Gathering and Tara Mandala Retreat Center, especially focusing on women's health needs. She believes that all medical modalities are life-long learning processes, and that the more education and experience one has increases the strength of one’s tool box. Laura prefers to grow or wildcraft most of the herbs she uses, as well as make her own tinctures, tea blends, glycerites, oils, and any other concoctions needed."I have officially been a clinical herbalist for the past 17 years, but have been studying and practicing herbalism since childhood. This is not a profession or a career for me, but who and what I am. I have a special interest in women’s health and children’s wellness. My heart’s true path and calling is to be witness to another’s embodiment healing. My work attends to physical, psychological, and spiritual issues, being that these systems are integrated and inseparable. I am here to assist in your journey to find the medicine within."- Laura Clemmons

Delve into the ancient self-healing practices of Medical Qigong and Yoga. Learn how to apply natural, holistic and energetic remedies that are designed for your specific health needs. Medical Qigong and Yoga Therapy (MQYT) consists of flowing movements, breath work, self massage, healing sounds, acupoint tapping, hand mudras, meditations and more. These make up an extensive apothecary containing hundreds of diverse energetic therapies that are carefully chosen for your unique needs.Benefits:Decreases stress, stabilizes mood swings and increases overall joyHelps to manage pain & P.M.S.Improves stamina, enhances male & female fertility, vigor and personal driveOverall balance of one's bodily, emotional and mental healthWhat to Expect:Receive a customized self-healing practice regimeLearn by demonstration, prescribed self-healing remediesReceive guidance from a yogic perspective on how to deal with the tension of Life through a Welcoming Presence.Meet Brigitte Michelle:In the last eleven years, Brigitte has studied and practiced Buddhist philosophy, Taoist internal alchemy, Yogic breathing & meditation, Greek Mysticism, Sufism, Parapsychology, Medical & Classical Qigong and more. It has been her passion to learn how energetic methods from ancient systems can be direct forms of alternative therapies for increased health and happiness. In 2008, Brigitte met in India her first yoga teacher, Yogiraj Satgurunath Siddhanath and trained in Kundalini Kriya Yoga through the Hamsa Yoga Sangh organization. in 2010, Brigitte met and began learning Taoism from Max Christensen including the art of the Kunlun System® and other forms of internal alchemy. During this time, Brigitte attended courses and learned from psychology professor, Dr. Andrew Nichols in the field of Parapsychology at Santa Fe College. In 2015, Brigitte became a student and certified Assistant Instructor of the Maahaah-Rooh Internal & Energetic Systems through a direct apprenticeship with Dr. Khalid A. Shakoor, D.A.O.M.She also received teachings and direct guidance from renowned figures such as Lama Tsultrim Allione, Lama Gyurme, Nomkhai Norbu Rinpoche, Tulku Sang- Nyag Rinpoche, Kunjab Kyag, Lama Losang (Dr.David Bole) and Lama Kathy Wesley. Brigitte has achieved over 700 hours of teaching certifications, both documented and additional verbalized permissions. She has taught through1-on-1 consultations, classes and retreats at Santa Fe College, Montreat Retreat Center, Dragon Rises College of Oriental Medicine, The Divine Science, Inc., Hidden Elements, and currently offers her services at The Seva Tree. At present, Brigitte is training in alternative clinical medicine and holistic death care. In her current practice of Medical Qigong and Yoga Therapy, she draws many self-healing remedies from what she calls her "energetic apothecary" that best support the specific health needs of her clients. “For eleven years, medical qigong and yoga have undoubtedly proven to me to be effective, natural self-healing methods for improving one’s overall health and happiness. I am passionate about sharing this ancient science with my clients so they can receive its wonderful benefits!”  -Brigitte Michelle

Interlocking new-growth into established locks. Lock maintence.

Sisterlocking light to moderate new-growth. Sisterlocks maintence. For clients who required under 2 1/2 of retightening time. - 40US$/hr.

Sisterlocking moderate to high new-growth. Sisterlocks maintence. For clients who required up to 3 hours of retightening time. - 40US$/hr.

Introducing Zoom Pod, the ideal solution for professionals seeking a quiet, private workspace for productive Teams or Zoom calls. Our Zoom Pods feature high sound insulation, natural light, timber walls, and a 24" monitor, complete with utilities, high-speed internet, and access to Business Lounge amenities. Elevate your work environment with our fully-equipped, all-inclusive Zoom Pods.

Consultation Room offers a private and soundproof space tailored for client comfort. Ideal for psychologists and counsellors, the room includes comfortable seating, controlled lighting, and a dedicated work desk. With a welcoming waiting area, high-speed internet, and kitchen facilities, the professional setting is designed to let you focus on your practice. Flexible rental options are available. Contact us today to schedule a tour and discuss your needs.

Desk Cubicles, designed to offer the perfect blend of privacy and openness at an affordable price. Plus, everything you need to get to work including high speed NBN and free coffee to make your workday that much easier.Features:Semi-Private Workstation: Enjoy a focused work environment without feeling isolated.Elegant Design: Oak wall paneling combined with frosted privacy glass creates a sophisticated and modern look.Spacious Desk: A 1,500 x 750mm desk provides ample space for all your work essentials.Ergonomic Comfort: Work comfortably with our ergonomic chair designed to support you throughout the day.High-Quality Monitor: Enhance your productivity with a 24” monitor included in every cubicle.High speed NBN and Satellite backupFree Coffee everydayModern Kitchen FacilitiesSecure 24/7 Access (with key deposit)Casual, Semi-permanent & Permanent Rates available from $230 per week or Choose 1, 2, 3, or 4 days per week on MTM contract and save.

bitte 30 Min. vor gebuchter Zeit vor Ort seindann ist die Einweisung auserhalb der SpielzeitHallenschuhe bitte mitbringen und Wechselshirt für die HeimfahrtEinzelspielpreis bei 4Spielen 6,00€ungefährlicher Infrarotsignalgeber - das neueste System am Markt!Weste inkl. Vibration bei TreffernTagger mit Rückstoßsofortige Auswertung über MonitorSpielzeit inkl. EinweisungszeitBetreuung durch FachpersonalAufenthaltsdauer: ca. 2hwir behalten uns vor, die Gruppen aufzufüllen, bis alle Spiel-Kits verbucht sind

bitte 30 Min. vor gebuchter Zeit vor Ort seindann ist die Einweisung auserhalb der SpielzeitHallenschuhe bitte mitbringen und Wechselshirt für die HeimfahrtEinzelspielpreis bei 4Spielen 6,25€Eltern können mitspielen >> Anzahl Erwachsene bitte bei Angabe Spieleranzahl mit einrechnenungefährlicher Infrarotsignalgeber - das neueste System am Markt!Weste inkl. Vibration bei TreffernTagger mit Rückstoßsofortige Auswertung über MonitorBetreuung durch FachpersonalAufenthaltsdauer: ca. 2hwir behalten uns vor, die Gruppen aufzufüllen, bis alle Spiele-Kits verbucht sind

1 Stunde spielenmindestens 4 Spiele à 10 minAufenthaltsdauer: ca. 2,5h

Dive into the heart of Korean cuisine with our Kimchi Making Workshop, where you’ll learn to create this iconic dish from scratch. Kimchi is more than just food—it's a cultural tradition packed with bold flavors and health benefits. In this immersive class, you'll get hands-on experience in crafting your very own kimchi, filled with the perfect balance of heat, tang, and umami.Under the guidance of our instructor, you’ll master the steps to prepare fresh vegetables, blend aromatic seasonings, and learn the art of fermentation. Whether you're new to Korean cooking or want to perfect your kimchi skills, this class is a fun and flavorful way to deepen your understanding of this timeless dish.By the end of the workshop, you'll not only have your own homemade kimchi to take home, but you'll also gain the knowledge to make it again and again for yourself and your loved ones!What You’ll Experience: • Insight into the cultural and health significance of kimchi in Korean cuisine • How to properly salt and prepare the vegetables for the perfect texture • Secrets to crafting the savory and spicy seasoning paste, including gochugaru, garlic, and ginger • Fermentation tips to enhance your kimchi’s flavor over time

Ready to master the art of French macarons this holiday season? Join us for a festive, hands-on class where you’ll:✨ Watch the instructor demonstrate the delicate macaronage technique✨ Pipe, bake, and fill your own macaron shells✨ Learn the entire macaron-making process from start to finish✨ Decorate your creations in Christmas-themed designs✨ Receive a recipe PDF to recreate at home✨ Take home a box of 4 macarons crafted by our expert baker—so you can taste the perfect macaron too!Bring your own Apron and Chef Hat ( not mandatory). You can purchase apron from our culinary center for $20 each.Date & Time: November 8 th 10 am to 1 PMLocation: Buckley Culinary CenterAge Group: 18 +Limited seats available – reserve now for a sweet festive experience! Important Allergy Information:Macarons contain nuts, food coloring, eggs, and dairy.Make this Christmas extra sweet—book your spot today and learn the magic of French macarons in a festive way! 

Ready to master the art of French macarons this holiday season? Join us for a festive, hands-on class where you’ll:✨ Watch the instructor demonstrate the delicate macaronage technique✨ Pipe, bake, and fill your own macaron shells✨ Learn the entire macaron-making process from start to finish✨ Decorate your creations in Christmas-themed designs✨ Receive a recipe PDF to recreate at home✨ Take home a box of 4 macarons crafted by our expert baker—so you can taste the perfect macaron too!Bring your own Apron and Chef Hat ( not mandatory). You can purchase apron from our culinary center for $20 each.Date & Time: November 16 th 10 am to 1 PMLocation: Buckley Culinary CenterAge Group: 18 +Limited seats available – reserve now for a sweet festive experience! Important Allergy Information:Macarons contain nuts, food coloring, eggs, and dairy.Make this Christmas extra sweet—book your spot today and learn the magic of French macarons in a festive way! 

La séance de suivi se déroule avec l'enfant seul, et débute par un temps d'échange avec l'enfant sur son humeur du jour, comment il se sent. Puis nous pratiquons des exercices de relaxation ludique et de détente mentale autour de la thématique travaillée. Les exercices sont adaptés à l'âge de l'enfant.En fin de séance je prévois un court temps d'échange avec le(s) parent(s). 

La première séance de sophrologie se déroule en plusieurs étapes. Tout d'abord il y a un temps d'anamnèse durant lequel je vous interrogerai sur les différentes sphères de votre vie afin de comprendre vos attentes et vos besoins et de définir ensemble votre objectif. Ensuite, nous réalisons un temps de relaxation avec des exercices de respiration, de mouvements doux, et de visualisation positive. La séance se termine par un moment de partage des ressentis et des conseils pour intégrer la sophrologie dans le quotidien.A l'issus de cette première séance je réalise votre protocole personnalisé.

La séance de suivi permet d'avancer dans l'atteinte de votre objectif. Pour cela nous effectuons un court temps d'échange sur votre pratique des exercices et vos ressentis entre les séances. Ensuite nous réalisons un temps de pratique, suivi d'un moment d'échange sur vos ressentis. Pour finir, nous définissons ensemble la pratique de vos exercices à domicile.

A Personal Assistant or Secretary should be a capable right hand to any manager. Keeping a manager efficiently and effectively organised, on track, and on time is often quite a challenge. This course is ideal for those needing to improve their administrative assistant skills, delegating, teamwork and filing skills. During this course, participants will learn how to deal with difficult people, stress management, time management and much more that will allow them to stay in control, be assertive and confident no matter how hectic the day gets.Learn the Advanced Skills and Techniques in becoming a Dynamic Secretary / PA

First impressions last and your reception is your clients window to your organisation. A professionally trained assertive receptionist or frontline employee is essential. Whether answering the switchboard or handling a difficult client, it should be done with the utmost respect for confidentiality and discretion, a positive attitude and dependability. Our Frontline and Receptionist Course will transform your receptionist into a welcoming, professional and dynamic individual and a brand ambassador to welcome your guests.

This course is designed for office managers who have a direct impact on the day-to-day running of the office, often having to multitask. Strawberry Training offers you ways to manage your time and stress. A few of the topics that are covered in this course are how to keep yourself motivated, successful delegating, prioritising and teamwork. If you are looking to be a professional and effective Office Manager then this course is for you.