Rather than the standard 10-minute introduction, I offer a complimentary one-hour trial session. This gives you the opportunity to experience the culture, value, and environment I provide, completely free of charge.

Tailored psychology sessions are designed to assist individuals in developing and refining techniques tailored to their unique needs and performance requirements. Sessions are one hour in duration and can be conducted either in person or online.

Carefully observe and analyze your behaviour during both competition and training to gain a deeper understanding of the patterns that drive your performance. This includes identifying both productive and counterproductive behaviours, whether they are conscious actions or unconscious habits. By becoming aware of these behaviours, you can enhance your strengths and address areas that may be holding you back, ultimately optimizing your performance and mental approach to sports.

Tonification musculaire, amincissement, remise en forme, réduction de la cellulite, soulagement du mal de dos...Modifiable 1 fois jusqu'à 24h du rdv.

 Santé: stimulation du système immunitaire, soulage les douleurs articulaires et rhumatoïdes...Minceur: tonifie la peau, réduit la peau d'orange, jambes lourdes, favorise la perte de calories, circulation lymphatique et sanguine...Anti-âge: régénère, stimule le métabolisme, purifie, raffermi et rejaunit la peau, soulage les dermatites, ...Détox: draine l'organisme, élimine les toxines(métaux lourds, résidus chimiques)relance les fonctions de la peau...Récupération: prépare à l'effort, attenue la fatigue, réduit les courbatures, diminue l'acide du corps...Détente et relaxation: décontracte les muscles, améliore la qualité du sommeil, réduit le stress et la tension nerveuse, relaxe profondément...Jet-lag/sommeil: réaligne l'horloge interne des personnes qui voyagent.

Full Day Care:Pick-up between 8:00 and 9:30 amFull day of outdoor activities, play, and explorationRest time provided during the dayDrop-off between 3:00 and 4:00 pm

Half day of socializing, exploring, and having funMorning Option:Pick-up between 8:00 and 9:30 amDrop-off between 11:00 am and 12:00 pmAfternoon Option:Pick-up between 12:00 and 1:00 pmDrop-off between 3:00 and 4:00 pm