In this lecture, our midwife Anu Pillav, who started working as an assistant in the maternity department of ITK and today works in the Pelgulinna Maternity Department as a midwife, talks about the physiology of childbirth, ways to cope with labor, the use of water during childbirth and different methods of pain relief. In the lecture, you will get a complete and comprehensive overview of childbirth, Anu clearly outlines the actions that are performed and how childbirth is monitored in the maternity hospital, combining advice and tips for you on how to help and support yourself during childbirth.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

In this workshop, our midwife Anu Pillav brings together midwifery and yoga, teaching you to use movement and body relaxation techniques in the different stages of childbirth. Anu teaches techniques on how a partner can support you during birth, thereby helping to make the birthing process more comfortable and safer. The aim of the workshop is to increase the self-confidence, independence, and readiness of you and your partner for childbirth.Please make sure to wear clothes that are comfortable to move in, so that you can practice different techniques on the spot.Participating in this workshop requires that you have completed the first birth preparation lecture at CARÁ or a birth lecture in Pelgulinna/  ITK.Currently, this lecture is only available in Estonian, however, you can cover the topics in English with our midwife via our private family school appointment.

Our family school lecture format is coming to Tartu! In this one-day format, you will get the perfect foundation for birth preparation, the postpartum period, breastfeeding, as well as newborn care.Location Kampus, Tartu

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

Filip.L.Grabinsky lädt Sie zu einem geplanten Zoom-Meeting ein. Beitreten Zoom Meeting https://us05web.zoom.us/j/5238960069?pwd=uzp3BaKKNszdFRSS1XJDORsDaUrhgd.1 Meeting-ID: 523 896 0069 Kenncode: 0Smgut

Bis 14. Tag. ab 45€+5€ für Allergiker.

Bis  21. Tag. ab 55€+5€ für Allergiker.

Bis 14. Tag. ab 65€+5€ für Allergiker.

Haircut - Shampoo

The Service will leave you feeling refreshed and confident. Includes styling advice from our professionals to suite your character.

*Le prix indiquée est par personne*

*Le prix indiquée est par personne*

*Le prix indiquée est par personne*

This ancient Indian traditional massage improves the blood flow to the head and neck, increasing the distribution of oxygen and nutrients to nourish the tissues. To relieve mental tension and promote relaxation, in addition to contributing to improved concentration and better productivity.Benefits includeHealthy hairPromotes hair growthBoosts blood supply to scalp Improves blood flowImproves lymph circulationEliminates toxinReleases eyestrainRelieves headacheDecreases InsomniaBalances the feeling of peace Provides relaxation

Chi Nei Tsang is a combination of Thai and Chinese traditional massages and it helps to release tension directly over the navel and the surrounding abdominal areas. It’s designed to clear out toxins and negative emotions that are held in the organs and improve the functions of the internal organs especially the digestive system. Benefits include:                   Detoxifies your abdomenRelieves constipationRelieves flatulenceEncourages lymphatic drainage Increases digestion Improves blood circulationImproves nervous system Promotes immune system Increases quality of sleep Restores emotional balanceRestores vitality

This ancient Indian traditional massage improves the blood flow to the head and neck, increasing the distribution of oxygen and nutrients to nourish the tissues. To relieve mental tension and promote relaxation, in addition to contributing to improved concentration and better productivity.Benefits includeHealthy hairPromotes hair growthBoosts blood supply to scalpImproves blood flowImproves lymph circulationEliminates toxinReleases eyestrainRelieves headacheDecreases InsomniaBalances the feeling of peaceProvides relaxation

PRESS is a monthly membership subscription service with an ongoing unlimited support from our dedicated Registered Migration Agents. The features of PRESS Service is...- Consulting anytime during our business hour- Unlimited Advice- All consultation types are applied - Subscription fee credits can be used for future service (deduct admin and transaction cost)This consultation is only limited to PRESS Service subscribers. 

Our skilled team provides consultation on skilled or employment visas. We offer a preliminary 30-minute general assessment of eligibility, followed by a candid opinion on the best recommended strategy to approach the visa. We may also provide a verbal or email quotation of services we can assist with. Please note that our service is a preliminary assessment only. If your case is complex, we recommend considering our visa strategy/assessment services.Note:  This service fee maybe discounted into a further agreed service signed within 14 calendar days*. (*not in conjunction with any other special offers)

Enquiry for Business Visas or a Complex visa issue is a service designed to provide expert solutions to complex visa matters. Our team specializes in assisting with business visa queries, visa cancellations, and visa refusals. We provide consultations that last up to an hour, during which we offer verbal or email quotations for the services we provide. If you're facing a challenging question about your visa, our team is on hand to offer guidance and support. Contact us today to learn more.

Твой бровист Анита

Our Girls Football service is designed to empower and inspire young girls through the sport of football. We offer expert coaching and training sessions that focus on skill development, teamwork, and building confidence. Our experienced coaches create a positive and inclusive environment where girls can improve their athletic abilities while fostering friendship and camaraderie with their teammates. Join us and let us help your daughter unlock her potential both on and off the field.

Our Girls Football service is designed to empower and inspire young girls through the sport of football. We offer expert coaching and training sessions that focus on skill development, teamwork, and building confidence. Our experienced coaches create a positive and inclusive environment where girls can improve their athletic abilities while fostering friendship and camaraderie with their teammates. Join us and let us help your daughter unlock her potential both on and off the field.