Our massage services include:- Deep tissue / Remedial massage- Relaxing / De-stress massage- Back, Neck and Shoulder massage- Lymphatic Drainage massage (only Josephine)- Pregnancy Massage (only Josephine)- Aromatherapy (only Samuel)

Acupuncture is a multi-disciplinary complementary medicine system. It promotes and believes that good health depends on our life force called Qi. When this Qi flows unobstructed, we have plenty of energy and are less likely to get ill. On the contrary, when this is depleted, obstructed or stuck, pain and disease develop.  Acupuncture needles are known to remove Qi blockages in the body, reducing pain, improving energy levels and assisting in the healing process.At A to Zen therapies we specialise in  ACUPUNCTURE FOR MUSCLE, JOINT & TENSION PAIN(BACK ACHE, NECK PAIN, FROZEN SHOULDER, RSI, HEADACHES, ARTHRITIS, POSTURAL MISALIGNMENTS) ACUPUNCTURE FOR FERTILITY AND MENOPAUSE SYMPTOMS(MENSTRUAL IRREGULARITIES, PMS, PCOS, INFERTILITY, ASSISTED CONCEPTION - IVF)​EAR ACUPUNCTURE FOR STRESS MANAGEMENT & EMOTIONAL WELLBEING(ANXIETY, DEPRESSION, ADDICTIONS, EATING DISORDERS, INSOMNIA, PTSD)​FACIAL ACUPUNCTURE(ANTI- AGE, FACIAL LIFT, REJUVENATION, LYMPHATIC DRAINAGE, ACNE TREATMENT) 

At A to Zen therapies we offer Dry Cupping. The cups are placed over multiple points on the affected area with a vacuum pump that lifts the soft tissue and creates an upward stretch within the muscle and associated fascia. During Dry Cupping therapy, cups can either be left in a static position or they can be moved from place to place on your skin for a massage-like effect.Dry cupping complement other therapy techniques such as Sports and Deep Tissue Massage, as the lifting effect provided from the cups works synergistically with the downward pressure application of manual massage.The combination of these therapies can provide pain relief and help ease the symptoms of many common muscular-skeletal disorders such as: Muscle pain and tensionReduced joint movementBack pain and sciatica 

...ist eine Bewegungsform, die dich raus aus dem Kopf und zurück ins Jetzt & in deinen Körper bringt. Du lernst Bewegungen im Moment, intuitiv und natürlich entstehen zu lassen, um das, was dein Körper gerade benötigt, zum Ausdruck zu bringen. So löst du Blockaden, bringst deine Lebensenergie wieder ins Fließen und deinen Körper zurück in ein Gefühl von Leichtigkeit und Gelassenheit. Der Kurs verbindet freies Tanzen mit angeleiteten Methoden, die Feldern, wie Embodiment, Authentic Movement, Contact Improvisation, Somatic Experiencing und Tanztherapie entspringen.

Während du beim Intuitive Dance auch mal wild rumspringst, dich schüttelst und ins Schwitzen kommst, wird es hier ruhiger. Es geht um langsame, achtsame Bewegungen, die dir helfen, dich in allen Facetten zu spüren. Die Session ermöglicht dir, dein Nervensystem zu regulieren und gibt dir einen Raum für Integration.

Cliquez ici pour plus d'infos 80€ (hors frais de déplacement éventuels)

Cliquez ici pour plus d'infos 90€ (hors frais de déplacement éventuels)

Cliquez ici pour plus d'infos 75€ (hors frais de déplacement éventuels)

Our friendly advisor sessions invite you to discuss your skills and interests and find volunteering opportunities to suit you. Appointments take around 30-45 minutes.

Meet with a trained advisor to complete the DBS evidence check process

Opportunity to speak to a volunteer advisor by phone.

Come and test the game before the official opening, at half the price. Sessions are available for september.

Con il profilo lipidico è possibile individuare i seguenti valori: Colesterolo Totale, HDL, LDL, Trigliceridi su sangue Per eseguire il test è necessario presentarsi in Farmacia a digiuno. Il referto è immediato.costo del servizio 20 euro

Analisi Quantitativa della Vitamina D attraverso un microcampione di Sangue effettuato in farmacia. L'analizzatore è un dispositivo ad immunofluorescenza e si basa sul principio del rilevamento fotoelettrico. Refertazione Immediata costo del servizio 25 euroL'analizzatore è un dispositivo ad immunofluorescenza e si basa sul principio del rilevamento fotoelettrico.Refertazione Immediata tempo 20 minuticosto del servizio 25 euro

Il test dell’emoglobina glicata permette di stimare la quantità di glucosio presente nel sangue (glicemia) negli ultimi 2-3 mesi. Il glucosio infatti può attaccarsi a diverse proteine, la più importante delle quali è l’emoglobina, una proteina che ha il compito di trasportare l’ossigeno dai polmoni a tutti i nostri tessuti ed è presente nei globuli rossi che hanno una vita media di 120 giorni. Mentre un’analisi della glicemia da una stima immediata del glucosio presente nel sangue, l’analisi dell’emoglobina glicata stima i livelli di glucosio nel sangue dell’ultimo periodo. L’emoglobina glicata quindi permette di sapere se la glicemia ha superato i livelli di “guardia” nelle persone diabetiche o a rischio di diventarlo.Al contrario del comune esame della glicemia, l’analisi dell’emoglobina glicata non necessita di essere a digiuno.costo del servizio 16,50 euro

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