Experience padel at its best with top-standard courts built for performance, comfort, and an exceptional playing experience.

A relaxing massage with gentle, flowing movements to improve circulation and ease tension.

A focused treatment that relieves deep muscle tension and reduces chronic discomfort

Full time slot for up to four dogs. Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting. 

Half time slot for up to four dogs.This 25 minute time slot is perfect if you're in the area and your dogs and looking for a quick off lead run. Or why not book consecutively with a full slot to book a longer period? Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting.

Full time slot for those with a larger number of dogs, or why not share it with a friend? Our dog exercise field in a fantastic rural setting is the perfect place to spend time with your dog or dogs. Ideal for dogs who are in training, nervous, or reactive - you'll be able to take them off lead and play or exercise in a secure setting. 

Flamstead members only. 1.5 hour individual session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Book up to 6 horses at a time for a group booking. (must all be Flamstead members). Must be accompanied by an Accredited Flamstead Coach.List of Accredited Flamstead Coaches Georgie Dalton (Head Coach) georgie@georgiedalton.co.uk 07909911821Suzanne Adamthwaite ladysamsuze@yahoo.co.uk  07983977860David Britnell britnell6@hotmail.co.uk  07732011579Edward Chitty edwardchitty@gmail.com  07789022714Sally Cooke sallycooke71@gmail.com  07988200428Ann Housden annhousden@btinternet.com  07957990126Laragh Osman (Flat)  laraghb@yahoo.com  07973690296Michaela Pulman Ryde michaelaryde@hotmail.com  +44 7919 073944Angela Ridger angelaridger@live.co.uk  07957870917Clare Sheppard Claresheppard876@yahoo.co.uk  07721834827Nancy Spencer Jones nancysj@hotmail.co.uk  07950446406Petros Spiliopoulos petros@theequestrian.co.uk  07957323977Bumble Thomas bumble.thomas@gmail.com  +44 7899 976385Millie McBride (Flat)  Milliemcbridedressage@gmail.com  +447971263556Claire Darwin cdequestrian@hotmail.com +44 7825 397465Catherine Cawdron ccawdronobhnorth@gmail.com +44 7720 838153Amelia Fogden fogdenamelia@gmail.com  07511 106741Natasha Morrell tashamorrell@gmail.com  07957 225681Miri Hackett mirihackett@googlemail.com 07919 542254Mary Jones (Flat) maryhuttlyjones@gmail.com 07887 843153Sophie-Jade Bacon Sophiebacon1@hotmail.co.uk ‪+44 7799 661941Isobel Morton isobelmorton11@icloud.com 07944 067449Vicki Stewart vickijstew@aol.com 07847 216084Guy Moore guy.moore@hotmail.co.uk.  07870211741Alice Miller sweeneyali@hotmail.co.uk  07732883346Kate Skirrow

For those without Pony Club Membership. 1.5 hour session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Please book extra individuals (up to 6 per session) if you would like to book for a group. Must be accompanied by an Accredited Flamstead Coach.List of Accredited Flamstead Coaches Georgie Dalton (Head Coach) georgie@georgiedalton.co.uk 07909911821Suzanne Adamthwaite ladysamsuze@yahoo.co.uk  07983977860David Britnell britnell6@hotmail.co.uk  07732011579Edward Chitty edwardchitty@gmail.com  07789022714Sally Cooke sallycooke71@gmail.com  07988200428Ann Housden annhousden@btinternet.com  07957990126Laragh Osman (Flat)  laraghb@yahoo.com  07973690296Michaela Pulman Ryde michaelaryde@hotmail.com  +44 7919 073944Angela Ridger angelaridger@live.co.uk  07957870917Clare Sheppard Claresheppard876@yahoo.co.uk  07721834827Nancy Spencer Jones nancysj@hotmail.co.uk  07950446406Petros Spiliopoulos petros@theequestrian.co.uk  07957323977Bumble Thomas bumble.thomas@gmail.com  +44 7899 976385Millie McBride (Flat)  Milliemcbridedressage@gmail.com  +447971263556Claire Darwin cdequestrian@hotmail.com +44 7825 397465Catherine Cawdron ccawdronobhnorth@gmail.com +44 7720 838153Amelia Fogden fogdenamelia@gmail.com  07511 106741Natasha Morrell tashamorrell@gmail.com  07957 225681Miri Hackett mirihackett@googlemail.com 07919 542254Mary Jones (Flat) maryhuttlyjones@gmail.com 07887 843153Sophie-Jade Bacon Sophiebacon1@hotmail.co.uk ‪+44 7799 661941Isobel Morton isobelmorton11@icloud.com 07944 067449Vicki Stewart vickijstew@aol.com 07847 216084Guy Moore guy.moore@hotmail.co.uk.  07870211741Alice Miller sweeneyali@hotmail.co.uk  07732883346Kate Skirrow

For Pony Club members of other Branches. 1.5 hour session on the Cross Country field. Access to the whole field with all jumps. Price is per horse. Please book extra individuals (up to 6 per session) if you would like to book for a group. Must be accompanied by an Accredited Flamstead Coach.Approved Coach List Georgie Dalton (Head Coach) georgie@georgiedalton.co.uk 07909911821Suzanne Adamthwaite ladysamsuze@yahoo.co.uk  07983977860David Britnell britnell6@hotmail.co.uk  07732011579Edward Chitty edwardchitty@gmail.com  07789022714Sally Cooke sallycooke71@gmail.com  07988200428Ann Housden annhousden@btinternet.com  07957990126Laragh Osman (Flat)  laraghb@yahoo.com  07973690296Michaela Pulman Ryde michaelaryde@hotmail.com  +44 7919 073944Angela Ridger angelaridger@live.co.uk  07957870917Clare Sheppard Claresheppard876@yahoo.co.uk  07721834827Nancy Spencer Jones nancysj@hotmail.co.uk  07950446406Petros Spiliopoulos petros@theequestrian.co.uk  07957323977Bumble Thomas bumble.thomas@gmail.com  +44 7899 976385Millie McBride (Flat)  Milliemcbridedressage@gmail.com  +447971263556Claire Darwin cdequestrian@hotmail.com +44 7825 397465Catherine Cawdron ccawdronobhnorth@gmail.com +44 7720 838153Amelia Fogden fogdenamelia@gmail.com  07511 106741Natasha Morrell tashamorrell@gmail.com  07957 225681Miri Hackett mirihackett@googlemail.com 07919 542254Mary Jones (Flat) maryhuttlyjones@gmail.com 07887 843153Sophie-Jade Bacon Sophiebacon1@hotmail.co.uk ‪+44 7799 661941Isobel Morton isobelmorton11@icloud.com 07944 067449Vicki Stewart vickijstew@aol.com 07847 216084Guy Moore guy.moore@hotmail.co.uk.  07870211741Alice Miller sweeneyali@hotmail.co.uk  07732883346Kate Skirrow

A 4 hour hire for parties for £75. The total basic price shows as £125, but this includes a £50 deposit, returnable after the event.This booking is for children's parties, family get-togethers, baby shower, Christening/Naming party.Your hire time includes your set up and packaway/clean up time.  This cannot be extended. If you require anything different, or if this booking is for a purpose other than those listed above, please give us a call on 07840 550529. Payment via Paypal is preferred, as it is secure, traceable and it is far easier and quicker for us to return your deposit to you. Use of kitchen, toilets, disco lighting, bluetooth sound system all included.Chairs and tables for up to 50 people, plus additional small children's chairs and tables.  The venue is not suitable for more than 50 people. Kitchen includes: fridge, freezer, oven, dishwasher, urn, crockery, cutlery.Hall is 10m x 11m.Bouncy Castle Hire:Please do not book Bradmore Bouncy Castles (unreliable) or The Perfect Party Package (dissatisfied customers and damage to our venue).Actual ceiling height is 9ft, recommended max height for a bouncy castle is 8ft.  Any damage to our ceiling is your responsibility.  We do not allow barbecues or fires of any kind as our insurance does not cover that. You do not have access to the rear garden beyond the gate adjacent to the shed. Your deposit is at risk if this area is accessed, except in case of emergency exit use. The time you book includes your set-up and clean up time.  You will not be able to access the premises before your booked time as other groups operate in the Hall during these times.  Please ensure you are at the Hall no later than 10 minutes after the start of your booking in order to meet the keyholder. You must remain on the premises for the duration of your booked time to ensure the security of the Hall. You must vacate the Hall and carpark, and surrounding street parking no later than 10 minutes after your booked time for the convenience and comfort of other Hall users and our neighbours. Thankyou for your consideration. YOUR DEPOSIT IS AT RISK IF YOU DON'T FOLLOW THE ABOVE CONDITIONSWe do not allow:  confetti cannons, confetti of any kind, including inside balloons, glitter, sticky tape on paintwork.  Use of these may incur extra service charges or loss of deposit. NOTHING should be stuck to the walls.  You risk losing ALL of your deposit if you stick anything on our paintwork.   Free standing decorations onlyChairs and tables are to be returned as you found them to ensure the safety of other hall users. The Hall is to be left exactly as you found it at the end of your booked time. Failure to do so may result in extra service charges and/or loss of deposit. Please leave a maximum of 2 bags of rubbish. Please take any excess rubbish away with you.We reserve the right to cancel your booking at any point. 

A 50 minute session suitable for up to 10 people, for people with additional needs, or for baby sensory groups.This booking slot is for your use only, ie. no other persons will be present in the room. If your child/ person you care for would like to explore using sight, sound, touch and smell, book yourselves in!If your child/person you care for wants to bounce, jump, climb, throw, can we respectfully suggest that a soft play centre would be more suitable for you. The room is recommended for children aged up to 18 months,  with a maximum of 10 people,  including babies,  at any time.  Children and adults with additional needs are welcome regardless of age.  

Strong Pilates Reformer combine strength training with pilates reformer method! Class is focused mainly on legs, with lots of lunges, splits, pulses etc. to create long lean legs like VS model! Also there are lots of plank positions to achive strong and define core & abs!

Sculpt sessions are designed to sculpt and strengthen your body — focusing on the full body as well as core stability, posture, alignment, and functional strength. Low-impact but high-intensity, combining endurance, control, and burn. Every session finishes with mindful stretching to restore balance and mobility.

A personalized one-on-one Pilates Reformer session tailored to your individual goals, fitness level, and needs. Whether you're looking to build strength, improve posture, increase flexibility, recover from injury, or refine your technique, each session is designed specifically for you. Enjoy focused attention, customized programming, and expert guidance to help you move better, feel stronger, and achieve results faster.Suitable for beginners, intermediate, and advanced clients, with exercises and progressions adapted to your level and goals.

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

Plus d'info : http://electric-cycles.fr/produit/matra-i-force-play-d10-cx-2017/

El servicio de Recuperación Funcional está diseñado para adaptarse a las necesidades de cada persona, ayudándote a:✅ Superar lesiones y acelerar tu recuperación.✅ Aliviar dolores articulares y musculares de forma efectiva.✅ Optimizar el tratamiento de patologías neurodegenerativas y del sistema locomotor.✅ Mejorar la funcionalidad de músculos, tendones, fascias, ligamentos, nervios, articulaciones y huesos.✅ Incrementar tu rendimiento deportivo y laboral, reduciendo el riesgo de lesiones.Un Enfoque Preciso y PersonalizadoFran Corpa combina diversas técnicas avanzadas para abordar cada caso con precisión y eficacia, logrando:✔️ Alivio del dolor y reducción de la inflamación.✔️ Restauración de la movilidad y funcionalidad neuromuscular.✔️ Un tratamiento adaptado a tus necesidades, con resultados garantizados.Recibirás un trato profesional y personalizado, con el compromiso de una recuperación rápida y efectiva, ayudándote a alcanzar tus objetivos de bienestar físico.

El servicio de Recuperación Funcional está diseñado para ayudar a personas de todas las edades a recuperar su movilidad, aliviar el dolor y optimizar su salud neuromuscular de forma precisa y eficaz.Desarrollo Infantil: La Base de una Vida SaludableLa infancia es la etapa clave para el desarrollo del cerebro y el cuerpo. Con un enfoque especializado, es posible:✅ Garantizar un crecimiento musculoesquelético óptimo.✅ Prevenir y corregir alteraciones posturales y funcionales.✅ Abordar patologías desde etapas tempranas para un desarrollo saludable.Recuperación y Prevención para Todas las EdadesEste servicio te ayudará a:✅ Superar lesiones y reducir el tiempo de recuperación.✅ Aliviar dolores articulares y musculares con técnicas avanzadas.✅ Optimizar el tratamiento de patologías neurodegenerativas y del sistema locomotor.✅ Mejorar la funcionalidad de músculos, tendones, fascias, ligamentos, nervios, articulaciones y huesos.Un Método Preciso y PersonalizadoFran Corpa combina diversas técnicas para ofrecer soluciones efectivas con resultados garantizados en:✔️ Alivio del dolor y reducción de la inflamación.✔️ Restauración de la movilidad y funcionalidad neuromuscular.✔️ Un tratamiento preciso, eficaz y adaptado a cada persona.Confía en un enfoque profesional que te ayudará a recuperarte más rápido y alcanzar tus objetivos de bienestar físico.

Este servicio existe para una cosa: ordenar tu caso y construir un plan real para mejorar tu salud, tu cuerpo y tu rendimiento. No es una consulta de “consejos sueltos”.Es una asesoría donde analizo tu situación, detecto lo que está condicionando tu evolución (dolor, postura, respiración, hábitos, estrés, carga de entrenamiento, etc.) y te entrego un plan personalizado para que sepas exactamente qué hacer. Aquí no vienes a motivarte. Vienes a entender, decidir y ejecutar. ¿Qué incluye? Según tu caso, la asesoría puede incluir: Documento guía personalizado (tu mapa: prioridades, fases, y plan de acción). Rutinas y progresiones de movimiento/entrenamiento adaptadas a ti. Vídeos explicativos y pautas prácticas para aplicar el plan de forma correcta. Recomendaciones de hábitos (descanso, respiración, carga, recuperación, ergonomía). Nutrición y suplementación si procede y tiene sentido en tu caso. Soporte por WhatsApp o email para acompañar la implementación (y ajustar si hace falta). La idea es simple: lo que necesites para llevar el plan a la vida real, sin improvisar. ¿Para quién es? Para ti si: Tienes dolor o limitaciones y quieres entender qué está pasando. Te han dado un diagnóstico y necesitas una explicación clara y una estrategia. Entrenas (o quieres entrenar) pero no sabes cómo hacerlo sin empeorar. Estás atascado y quieres una guía seria, personalizada y con seguimiento. Quieres mejorar salud y cuerpo con un enfoque que conecte: sistema nervioso + estructura + biología + movimiento. ¿En qué te puedo asesorar?Movimiento, dolor y recuperación ✅ Dolor corporal, postura y ergonomía (trabajo, coche, casa, hábitos). ✅ Diseño de rutinas según tu caso: fuerza, movilidad, control motor, estabilidad. ✅ Recuperación de lesiones y vuelta progresiva a la actividad. ✅ Rendimiento físico: eficiencia, potencia, coordinación, resistencia. ✅ Explicación de diagnósticos musculoesqueléticos con claridad y contexto. ✅ Orientación en procesos quirúrgicos y recuperación (antes y después). Alimentación y soporte biológico ✅ Estrategia nutricional adaptada a tu objetivo y contexto real. ✅ Ajustes para energía, composición corporal y recuperación. ✅ Alimentación enfocada al rendimiento y a la regulación del sistema. ✅ Suplementación (solo si aporta valor y está bien justificada). ¿Cómo funciona? Reserva la entrevista inicial desde la web de reservas. Envíame tu caso por WhatsApp (660 528 136) o email: qué te pasa, desde cuándo, qué has probado y qué objetivo buscas. Si necesito informes o pruebas, te las pediré antes para revisarlas con tiempo. En la sesión recabo toda la información y definimos el enfoque y la prioridad real. Después elaboro tu Plan Personal, con documentos, guías, vídeos y soporte para implementarlo. Tu asesor: Fran Corpa Soy Fran Corpa. Llevo más de 20 años dedicado al estudio y aplicación de la salud humana desde un enfoque integrador del cuerpo y el movimiento. Trabajo combinando: neurociencias y neurofisiología biomecánica y control motor fisiología del ejercicio longevidad y recuperación nutrición aplicada cuando corresponde Mi objetivo es que recuperes capacidad, espacio, energía y dirección. Si quieres un plan real, aquí lo construimos Reserva tu entrevista aquí: (tu enlace)WhatsApp: 660 528 136Email: (tu email)

Sie können diese Option auch auswählen, wenn Sie mit Ihrem Tagespass/Flexi-Pass nur 3 Stunden buchen möchten.

Sie können diese Option auch auswählen, wenn Sie mit Ihrem Tagespass/Flexi-Pass nur 3 Stunden buchen möchten.

4 Hrs Recording Studio With An Engineer

2 hrs Session In The Recording Studio After Midnight With Engineer

5 hrs Session In The Recording Studio After Midnight With Engineer

Transform your look with our Brow Cleanup service, designed to give you perfectly groomed eyebrows that enhance your natural beauty. Our skilled aestheticians precisely clean up your brows, creating a polished appearance tailored to your features. Using gentle techniques and high-quality products, we ensure minimal discomfort and flawless results. Elevate your style effortlessly and let your eyes sparkle with professionally maintained, beautiful brows.

Experience smooth, flawless skin with our expert Lip Wax service. Designed to effortlessly remove unwanted hair from your upper lip, our precision waxing technique ensures a clean and gentle touch, leaving your skin soft and hair-free. Our skilled estheticians use high-quality wax, catering to even the most sensitive skin. Enjoy a quick, comfortable session in a relaxing environment, revealing a fresh, confident you. Your journey to beautiful, silky skin starts here.

Indulge in our Full Face (Women) service, where we offer a meticulous full face waxing experience using premium hard wax. Designed to gently and effectively remove unwanted facial hair, this service ensures a smooth and radiant complexion. Our skilled professionals prioritize your comfort, delivering a rejuvenating session that respects your skin's sensitivity. Experience the confidence of a flawlessly waxed face, leaving you with long-lasting, silky results.