In order for us to understand how we could potentially work together towards reaching your goals, I am offering a free call consultation that might help both of us to clearly understand the matter, expectations and the process of therapy and support. 

I am working with my clients in several different ways, adjusting my approach by considering their needs, cultural background and personal experiences. In my consultations, I pay the most attention to the comfort of the clients and their ability to express themselves freely. My goal is always to make sure that you'll leave the space with confidence and skills to improve the situation. I will help you to find tools within yourself to navigate through similar challenges along the way.

As a Cognitive Behavioural Therapist, I can help you to manage problems and difficulties that you are currently facing by addressing unhealthy thought patterns and helping you to change them in order to have better life experiences and improve the quality of your relationships. This kind of therapy is most commonly used to treat anxiety, depression, insomnia. It can also be useful for other mental and physical health problems.

Стратегическая консультация  -  это то, с чего начинается мое с вами знакомство и  ваш первый шаг  к функциональному и вдохновляющему гардеробу, новому взгляду на себя, свои вещи и планирования гардероба!На этой онлайн консультации мы с вами обозначим стратегию развития вашего персонального стиля. Обсудим основные вопросы. В итоге этой встречи  я покажу пути решения ваших личных задач и формирования собственного образа.Продолжительность  - 50 минутЧто будет на консультации:Знакомство Анализ вашего запросаИдеи и стратегия решения вашего запроса- потроение гардероба/образа/имиджа  итпВыход на следующий этап работы над вашим образом/гардеробом

Our Gentle Yoga service, offered at Peak Physical Therapy, is the perfect way to start or continue your yoga journey. All levels are welcome, and modifications are provided for those who need them. With a mix of standing and floor work, along with the option for chairs, this gentle yoga practice is accessible to everyone looking to improve their physical and mental well-being. Beginners are particularly welcome, making this a great way to start your yoga practice. A limited number of mats and blocks are available on a first come basis if needed.

Chair Yoga at Peak Physical Therapy is designed to provide you with the benefits of yoga practice while making it easily accessible regardless of your age or physical mobility. Our certified yoga instructor leads safe and effective sessions that incorporate chair-based postures, breath control techniques, and meditation to help reduce stress and alleviate pain. Join us today to discover the healing potential of chair yoga.

Meditation at Black Rock State Park is a unique, outdoor meditation experience designed to help individuals achieve inner peace and promote mindfulness in nature. Our experienced meditation instructor leads guided meditation sessions at scenic locations within Black Rock State Park, allowing participants to escape the stresses of daily life and fully immerse themselves in relaxation and self-reflection. This service is perfect for individuals or groups seeking to deepen their meditation practice and connect with nature in a meaningful way.

Парная съёмка is a personalized photography session for couples looking to capture their special moments together. Our experienced photographers will work with you to create a comfortable and natural environment that brings out your unique personalities and love story. With a focus on quality and creativity, we strive to deliver photos that perfectly reflect your bond and will be treasured for years to come. This service is specifically designed for two people.

3-4 человека

This package is for clients who want MixyCups & Rentals to handle the entire beverage service, MixCups & Rentals "Sliver Package" is ideally for Medium to Large Parties of 40 or more. The client gets our Mobile bar that comes with a blank canvas, LED lights are optional.  Custom Cups, Stirrers , Drink 3D Menu, Any Garnish , and  2 Bartenders. Services are for 5 hours this includes set up and break down. Backdrop is optional, one Floral arrangement, 

 Your idea for a kids' birthday party with MixyCups and a mocktail bar as the centerpiece sounds fantastic! It creates a fun, interactive, and colorful experience for kids while providing a unique twist on traditional party treats like cake and ice cream. Here are some ideas to bring this vision to life:Mocktail Bar SetupThemed Drink Stations:Offer mocktails with names tied to the party theme (e.g., "Mermaid Lagoon" for an ocean theme or "Dino Juice" for a dinosaur theme).Use color-coded drinks that match the party's color scheme.Edible Decorations:Provide edible glitter, sprinkles, or fruit skewers for garnishing.Add small treats like gummies, candy charms, or mini cookies to the mocktails.DIY Assembly:Let kids mix their own drinks using simple syrups, juices, and sparkling water. Provide shakers and fun glasses to enhance the experience.Alternatives to Cake or Ice CreamSoda Float Bar:Offer a range of sodas and non-dairy ice creams or sherbets for kids to create their floats. Include reusable or edible straws.Mocktail Popsicles:Freeze pre-made mocktails into popsicles with edible flowers or fruits inside.Cupcake Mocktail Pairings:Pair mini cupcakes with themed drinks, using flavors that complement each other.DecorationsInteractive Decor:Add drink menu boards with chalk or themed printouts for kids to choose or customize their drinks.Use oversized props like giant ice cubes or fruit slices for a whimsical touch.Photo-Ready:Create a photo booth area with props like oversized cocktail umbrellas, fruit hats, or signs that say "Mixologist in Training."Reusable Partyware:Use colorful, reusable cups with straws and lids that kids can take home as favors.Activity Add-OnsMocktail Mixing Challenge:Host a mini competition where kids create and name their unique drinks, with small prizes for creativity.Cup Decorating:Provide stickers and markers for kids to personalize their MixyCups before filling them with their drinks.This concept is perfect for promoting creativity, a hands-on experience, and a memorable twist on classic party elements!

This package is the most ideal for Corporate, Weddings or parties of 70 or more, MixyCups & Rentals handles the entire beverage service from non alcoholic drinks ex; soda, water, and alcoholic drinks ex, Wine , Beer, Open Bar or fixed menu. The client gets our Mobile bar that comes with a custom canvas, LED lights are optional.  Custom Cups, Stirrers , Napkins 3D Drink Menu, Any Garnish , and  2 Bartenders 1 Bar Back if needed. Services are for 6 hours this includes set up and break down. Backdrop is optional, two floral arrangements, dry ice effect optional . Glassware is also not included but optional  in add ons for an additional  charge.