Pour une séance adaptées à vos besoins et envies du moment!

Pour un moment de lâcher-prise

Pour un moment de détente profonde

In order for us to understand how we could potentially work together towards reaching your goals, I am offering a free call consultation that might help both of us to clearly understand the matter, expectations and the process of therapy and support. 

I am working with my clients in several different ways, adjusting my approach by considering their needs, cultural background and personal experiences. In my consultations, I pay the most attention to the comfort of the clients and their ability to express themselves freely. My goal is always to make sure that you'll leave the space with confidence and skills to improve the situation. I will help you to find tools within yourself to navigate through similar challenges along the way.

As a Cognitive Behavioural Therapist, I can help you to manage problems and difficulties that you are currently facing by addressing unhealthy thought patterns and helping you to change them in order to have better life experiences and improve the quality of your relationships. This kind of therapy is most commonly used to treat anxiety, depression, insomnia. It can also be useful for other mental and physical health problems.

Стратегическая консультация  -  это то, с чего начинается мое с вами знакомство и  ваш первый шаг  к функциональному и вдохновляющему гардеробу, новому взгляду на себя, свои вещи и планирования гардероба!На этой онлайн консультации мы с вами обозначим стратегию развития вашего персонального стиля. Обсудим основные вопросы. В итоге этой встречи  я покажу пути решения ваших личных задач и формирования собственного образа.Продолжительность  - 50 минутЧто будет на консультации:Знакомство Анализ вашего запросаИдеи и стратегия решения вашего запроса- потроение гардероба/образа/имиджа  итпВыход на следующий этап работы над вашим образом/гардеробом

Our Gentle Yoga service, offered at Peak Physical Therapy, is the perfect way to start or continue your yoga journey. All levels are welcome, and modifications are provided for those who need them. With a mix of standing and floor work, along with the option for chairs, this gentle yoga practice is accessible to everyone looking to improve their physical and mental well-being. Beginners are particularly welcome, making this a great way to start your yoga practice. A limited number of mats and blocks are available on a first come basis if needed.

Chair Yoga at Peak Physical Therapy is designed to provide you with the benefits of yoga practice while making it easily accessible regardless of your age or physical mobility. Our certified yoga instructor leads safe and effective sessions that incorporate chair-based postures, breath control techniques, and meditation to help reduce stress and alleviate pain. Join us today to discover the healing potential of chair yoga.

Meditation at Black Rock State Park is a unique, outdoor meditation experience designed to help individuals achieve inner peace and promote mindfulness in nature. Our experienced meditation instructor leads guided meditation sessions at scenic locations within Black Rock State Park, allowing participants to escape the stresses of daily life and fully immerse themselves in relaxation and self-reflection. This service is perfect for individuals or groups seeking to deepen their meditation practice and connect with nature in a meaningful way.

Парная съёмка is a personalized photography session for couples looking to capture their special moments together. Our experienced photographers will work with you to create a comfortable and natural environment that brings out your unique personalities and love story. With a focus on quality and creativity, we strive to deliver photos that perfectly reflect your bond and will be treasured for years to come. This service is specifically designed for two people.

3-4 человека