Here at chop it up, we understand that everyone has different levels of knowledge when it comes to preparing and cooking foods. Bring your palate and a passion to learn and we will teach you the techniques to build upon your cooking skills. Our lessons can be tailored to your needs and will touch on a basic understanding of the following: Food Safety (basic understanding of proper food handling practices, food storage, danger zones, cross-contamination, allergens)All about knife skills & safety ( basic understanding of the different types of knives and what they are used for, dicing, chopping, mincing)Flavor combinations (basic understanding of creating dishes with different flavor components i.e sweet & sour)Cooking methods & equipment use (basic understanding of sauteing, roasting, searing, etc)Sauce Making (Basic understanding of creating sauces)  *Our pricing is on a per-hour basis and does not include the cost of groceries

With our in-home meal prep option, we take the thought out of food by creating delicious pre-portioned grab-and-go meals & snacks for 5 days (price is for 5 meals & 5 snacks). Chop it up focuses on:Creating a weekly menu based on a (5-day timeframe) tailored to your dietary needs. Take the ease out of preparation by letting us shop for all ingredients (cost of groceries not included)We then cook and package all meals (containers included in the cost unless another specified type of container is preferred which will be an additional fee dependent on container cost)After completion, we will clean up your kitchen 

Our meal prep delivery option is perfect for those who may not have a kitchen equipped for us to prepare meals inside your home, we take the thought out of food by creating and delivering delicious pre-portioned grab-and-go meals & snacks for 5 days (price is for 5 meals & 5 snacks). Chop it up focuses on:Creating a weekly menu based on a (5-day timeframe) tailored to your dietary needs. Take the ease out of preparation by letting us shop for all ingredients (cost of groceries not included)We then cook, package, label, and deliver all meals directly to your door (containers included in the cost unless another specified type of container is preferred which will be an additional fee dependent on container cost)

Echada es nuestra solución de alta calidad para el lanzamiento de embarcaciones en el agua. Nuestro servicio de echada de embarcación se llevará a cabo con nuestro equipo especializado y altamente capacitado, cuidando la embarcación en todo momento. Nos aseguramos de que todo el proceso se realice sin inconvenientes y de forma segura para que nuestros clientes puedan disfrutar de su experiencia acuática sin preocupaciones. No dude en contactarnos si necesita un servicio confiable de lanzamiento de embarcaciones.

Varada de embarcación es un servicio esencial que asegura el varado y adecuado de los embarcaciones. Ofrecemos una amplia gama de servicios de varada. Nuestro equipo altamente capacitado utiliza las últimas técnicas y herramientas para garantizar que su embarcación sea varada en las mejores condiciones posibles. Contáctenos hoy mismo para programar su varada.

Nuestro servicio de lavado de cola ofrece una solución efectiva para eliminar grasas, aceites y otros depósitos no deseados en la cola del motor. Con el uso de un chupón, garantizamos un lavado profundo y minucioso que previene la obstrucción o el mal funcionamiento del motor. Además, nuestro equipo está capacitado para realizar la tarea de forma segura y eficiente, asegurando la satisfacción del cliente. Deje que el lavado de cola sea nuestra responsabilidad y disfrute de un motor en óptimas condiciones.

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Servizio di test 2

fun adventure with bubbles

Jeśli Twoje przedszkole lub szkoła mają specjalną imprezę, albo jeśli po prostu chcesz aby dzieci miały super zabawę, pokaz Magika Roba to świetny wybór. Przedstawienie Magika Roba wypełnione jest zabawą, śmiechem, uciechą i oczywiście magią.  Przedstawienie jest bardzo różnorodne: oprócz sztuczek magicznych, wprawiających w prawdziwe zdumienie, jest w nim także brzuchomówstwo, maskotki oraz bardzo lubiane przez dzieci balonowe zwierzątka.Precyzyjna wycena do uzgodnienia przez e-mail / telefon. Ceny mogą się różnić w zależności od rodzaju imprezy i liczby uczestników. Ceny od 350 zł.KINDERGARTEN AND SCHOOL SHOWS If your kindergarten or school is having a special event or if you just want the kids to have a lot of fun, then a Rob the Magician show would be perfect. The show is packed full of fun, laughs, mayhem, and magic.  It’s a complete children’s show, and includes ventriloquism, puppets and balloon animals, as well as the hilarious and mysterious magic tricks that keep the children spellbound.Precise pricing to be agreed via email/phone.  Pricing can vary, depending on the type of event and the number of participants. Prices from 350 zl.

Fun activities for kids' birthdays.

Glamorous wedding makeup can be sexy, metallic, and perfectly dramatic. The trick is to keep to either dramatic eyes or lips with little other visible makeup. *Lashes Included*

A beautiful, clean makeup that will make them look groomed, but there's not a huge amount of product on their skin so they won't look too made up for their age. Ages 12-16

Book your 60 minute Complimentary Coaching Session. 

Schedule a 30 Minute Discovery Call to explore the process of becoming a Certified Life & Leadership Coach 

eed a Guide to the Business Battlefield? Are you a Profit Maker for Your Marketing Provider or are they a Profit Maker for you? Join the Movement to discover your holistic Solution to accelerate your business. The Best Done For You Solution for end to end Marketing. True success doesn’t come from a single channel or the latest Social Media trend or a done for you process scam. Like the Pride you put into your business on a daily basis, it takes collaborative effort and experienced experts in key pillars like: Business Coaching, Business Strategy, Relationship Sales, Marketing Relations, Website Platform Performance and Lead Generation (SEO).

Pour une séance adaptées à vos besoins et envies du moment!

Pour un moment de lâcher-prise

Pour un moment de détente profonde

In order for us to understand how we could potentially work together towards reaching your goals, I am offering a free call consultation that might help both of us to clearly understand the matter, expectations and the process of therapy and support. 

I am working with my clients in several different ways, adjusting my approach by considering their needs, cultural background and personal experiences. In my consultations, I pay the most attention to the comfort of the clients and their ability to express themselves freely. My goal is always to make sure that you'll leave the space with confidence and skills to improve the situation. I will help you to find tools within yourself to navigate through similar challenges along the way.

As a Cognitive Behavioural Therapist, I can help you to manage problems and difficulties that you are currently facing by addressing unhealthy thought patterns and helping you to change them in order to have better life experiences and improve the quality of your relationships. This kind of therapy is most commonly used to treat anxiety, depression, insomnia. It can also be useful for other mental and physical health problems.