Coaching  program

A private golf lesson gives you personalized attention, with tech to analyze your swing, clubs suited to your level, and balls included during the session—making it easy and fun to improve fast!

A private golf lesson gives you personalized attention, with tech to analyze your swing, clubs suited to your level, and balls included during the session—making it easy and fun to improve fast!

A private golf lesson gives you personalized attention, with tech to analyze your swing, clubs suited to your level, and balls included during the session—making it easy and fun to improve fast!

Perfect class for first-timers (or those who've kind of forgotten how). If you’ve never touched clay before, this is the beginner's class for you.  $90 for two hours of instruction and creation of 2-3 pieces of your own work. Learn the basics of wheel-throwing, including centering, opening, pulling, and shaping a clay vessel, cut off and other introductory skills. We cover the entire wheel throwing process, from start to finish, plus, you get to create 2-3 pieces, all within a two-hour class session.Class includes all instruction, clay, wheels, bucket, personal-use tools and supplies and clean apron.All trimming, carving (to reduce excess clay mass), bisque and glaze firing functions will be performed by the studio team.While you choose your glaze colors; we do the cleanup of the work space – it's just that simple!You come in and pick-up your finished ceramics in the coming weeks...NOTE:  Actual glaze colors may vary slightly from any test tile. The studio will do it's best to match your selected color choice.  There are no refunds or refirings allowed for any wrong glaze colors.Preregistration for your session IS required.  Each booking auto-books for ONE wheel/work station.Price listed of $90 (plus WA State Tax) is per wheel.  Please book accordingly.  Max bookings of 8 (at this time)Prepayment online is available now.  Checks and/or most cards are accepted onsite, also.Of course, cash on the day of your session, is always appreciated, too.  For heavier backlogged sessions, a security deposit MAY be required at a future date.

HALF-PRICE Special Deal - $180/couple ($90/each)Includes 2 x 2hr sessions - 2 weeks apart** SYSTEM ONLY BOOKS ONE PERSON PER BOOKING **We love clay and we think you and your friends will too.A nice change of pace from your usual evening out. First week you’ll be creating on the wheel; learning the basics of throwing.Second session (2wks apart), you’ll be glazing your piece/pieces. We do the dirty work like trimming, firing and all of the clean up.You get to do all the fun parts.** Note this offering is our most popular and often books 4-6 weeks out **Preregistration for both sessions IS required.  Please note:  Each separate booking auto-books both dates for only ONE person.The $90 listed price is per wheel, NOT PER COUPLE.Please book one wheel per person.If you are a couple, please book twice for TWO wheels.  The system auto-books the second session.If you are TWO couples,  you must book FOUR wheels (that's four times), etc. Prepayment online is available now.  Checks and/or most cards are accepted onsite, also.Of course, cash on the day of your session, is always appreciated, too.  For heavier backlogged sessions, a security deposit MAY be required at a future date.Price is all inclusive.

HALF-PRICE Special Deal - $180/couple ($90/each)Includes 2 x 2hr sessions (3 cpls/max)** SYSTEM BOOKS ONLY ONE PERSON PER BOOKING **We love clay and we think you and your friends will too.We provide a nice change of pace from your "usual" evening-out. First session, you’ll be creating on the wheel; just learning the basics of throwing.Second session (2wks apart), you’ll be glazing your created wares. We do all the dirty work, like trimming, firing and all of the clean up.You get to do two of the most fun parts, creation and completion.** Note this offering is one of our most popular and often books 4-6 weeks out **Preregistration for both sessions IS required. Each booking auto-books both dates for ONE person.The $90 listed price is per wheel, not per couple.Please book one wheel per person.If you are a couple, please book for TWO wheels.  The system auto-books the second session.If you are TWO couples,  you must book FOUR wheels (that's four times), etc.. Prepayment online is available now.  Checks and/or most cards are accepted onsite, also.Of course, cash on the day of your session, is always appreciated, too.  For heavier backlogged sessions, a security deposit MAY be required at a future date.

Up to one hour in our studio with our professional photographer.

Up to one hour in our studio with our professional photographer. $80 Session fee includes your first two images

HypnoFasting, The Power Combo2 Hypnosis SessionsAudio Hypnosis Recording (passive)

HypnoFasting, The Power Combo3 Hypnosis SessionsAudio Hypnosis Recording (passive)Audio Hypnosis Recording (active)

HypnoFasting, The Power Combo3 Hypnosis SessionsPersonalized Hypnosis RecordingAudio Hypnosis Recording (passive)Audio Hypnosis Recording (active)

Perfect for a fun and creative celebration with (1) guided art activity, celebration room with decorations, art supplies, disposable gear, and a takeaway artwork.

BODY BLITZ at Fit Space is the POWER HOUR that guarantees to have you working hard & feeling STRONG!   BODY BLITZ is the perfect mix of strength and cardio. We focus on training in the anaerobic heart rate zone to increase muscle mass, strength, and power!   Building strength and muscle endurance using body weight, weights and various other equipment; this class will leave you feeling proud and strong with every muscle well and truly BLITZ'ed!   If you want to feel powerful, strong and proud of what your body can do, this class is for you! Please remember your water bottle and complete the Fit Space 2025 PAR-Q form before attending your first class. Cancellations At Fit Space, I want to provide everyone with a professional and respectful environment. To ensure that I can offer the best service, and to offer someone else an opportunity to train (when you're unable to attend) there is a 24-hour cancellation policy. 24-Hour Notice: If you cannot attend your intended and booked class, please cancel at least 24 hours in advance. Cancellations made within 24 hours of the class time will incur a £5 cancellation fee. Please note, that Marlene or any of the trainers at Fit Space reserves the right to withhold or refuse training as and when deemed appropriate, including when a participant did not complete the required PAR-Q before attending any class or training session or in the past 12 months.

Before we start training together, whether in person or online, your first INTRODUCTORY session will also include a comprehensive fitness test, a physical assessment of your mobility, and any current movement restrictions. Based on your fitness test results, goals, and any existing or previous injuries, I will design a program that is personalised to you. As you increase your fitness levels and gain strength, we will reassess your fitness every couple of months, which means we can analyse your progress and celebrate your achievements!

Fit Space is a fully equipped studio, meaning your 1-1 training sessions are always varied, dynamic, fun and specifically tailored to your goals, utilising a variety of equipment and exercises. Having me as your trainer guarantees you an accountability partner and personal cheerleader. I will push and challenge you to safely do just a little more, every time so that you get the most out of your hour with me. Before we start training together, whether in person or online, your first INTRODUCTORY session will include a comprehensive fitness test and physical assessment of your current fitness level, mobility and to identify any movement restrictions.  Based on your fitness test results, goals and any (existing or previous) injuries, I will design a personalised and progressive program specific to you, to help you build strength, improve mobility, and achieve tangible results. If you’ve ever felt unsure about where to start, worried about exercising with improper form (because fitness should never lead to injuries), have existing injuries that hinder your training or find the atmosphere of a busy gym intimidating, then a private PT session with me - is the perfect answer for you! To book a regular weekly spot, select a date on the calendar and choose to pay for a single session (or to secure your spot pay a small deposit) or book a block of 10x sessions (which includes one FREE session)   

Book your table now.No deposit is required but we do intentionally limit slots available. If you wish to book a non-available time please choose the PEAK TIME PRIORITY RESERVATION service as that allows a booking at your preferred time as long as you pay a deposit.  Remember we have free manned & secure parking is located a very short walk (30-60 seconds) opposite  exclusively for Mumtaz Leeds guests. The restaurant has a no alcohol policy.

The MUMTAZ GRAND THAAL (platter) can easily serve 4-6 people and includes:1 - Balochi Sajji (whole chicken)2 - Chappal Kabab3 - Kabli Pilau Rice4 - Balochi Lamb karahi 5 - Chicken Karahi 6 - Keema Karahi7 - Butter Paratha8 - Tandoori Naan9 - Chips 10 - Vegetable PakorasTHE FINE PRINT1 - Valid for Leeds branch only.2 - Valid for eat-in only. Valid on option purchased only.3 - Not useable with any other offer or voucher.4 - Excludes Eid days, Bank Holidays, Christmas Eve, Christmas Day, New-years eve, New year day, Mothers day, Fathers day,  Valentine’s Day and all other 'main' special days.

Enjoy a carefully chosen range of freshly made dishes. Eachmeal is prepared to order, giving you a fresh and flavourfuldining experience.Popadoms & pickle tray served upon arrival.W A V E  O N ECHOOSE THREE STARTERSServed on a platter for everyone to enjoyChicken Seekh KebabChicken WingsChicken Tikka BotiLamb Seekh KebabsVegetable Samosa VMeat SamosaVegetable Pakora VChicken PakoraKachori VTo begin, we are delighted to offer complimentarychips or masala chips to complement the table.W A V E  T W OCHOOSE THREE MAINSAt least one main option should be vegetarianChicken HandiLamb Keema MattarMurgh Makhani Chicken Tikka MasalaLamb Desi On the boneChicken Desi On the boneKarahi Sabzi Vegetable Medley VAloo Palak Potato & Spinach VKarahi Daal Lentils VA C C O M P A N I M E N T SCHOOSE TWO SUNDRIESPlain NaanPilau RiceSteamed RiceChipsMasala ChipsW A V E  T H R E ECHOOSE YOUR DESSERT (1pp)Luxury RasmalaiMadagascan Vanila Ice CreamMango Masti Ice CreamA  B U F F E T  R E I M A G I N E DStep beyond the ordinary buffet and enjoy a dining experience where every order is freshly prepared just for you.Instead of pre-set trays, our chefs create each order to bring freshness, flavour, and quality to every bite. Choose freelyfrom an abundant variety of dishes, savour as many as you wish, all crafted with care and made exclusively for yourtable. This is dining where choice meets freshness, and indulgence has no limits.Dining InformationOur Luxury Table Buffet is for a minimum of two guests. Everyone at the table chooses the samemenu option (Silver, Gold or Platinum), and all dishes are served to share for a special diningexperience together.• Dining time is graciously set at 2 hours, allowing guests to savour their meal at a leisurely pace.• If you’d like something extra, you can order from our À La Carte menu (charged separately).Please note, dishes can’t be swapped between buffet menus so each dining experience stays trueto its design.• Additional servings are available throughout your dining journey. In keeping with ourCommitment to sustainability, we encourage mindful ordering to support our no-wastage policy.• Starters and main courses can be served together upon request.• Unless otherwise requested, all dishes are cooked medium-spiced. Please advise your server ofYour preferred spice level when ordering.• As a courtesy to our guests, for larger parties, those who prefer to avoid curry or spices are welcome to select one dish from our non-curry À La Carte menu.• To maintain the integrity of our dining experience, we kindly ask that all food is enjoyed within therestaurant. Regrettably, we are unable to offer takeaway of any leftovers.• Little ones are always welcome; children under 5 dine complimentary.• Those aged between 5–11 enjoy their meal at half price. For little ones who may prefer a simpleroption, we are delighted to offer Chicken Nuggets with Chips or Fish Fingers & Chips, servedwith salad and sauces. They can also enjoy the rest of the food on the table alongside their meal.PRIVATE ROOM DININGOur private dining room is available by booking (subject to availability). £250 forthe first two hours, followed by £100 per additional hour.For our Luxury Table Buffet, dining time is set at 2 hours, after which our service concludes.Kindly note: Weddings and Engagements are not allowed within these tariffs.ALLERGEN INFORMATIONIf you have any allergies or food intolerances, please visit our A La Carte menu for full details and kindly inform your server before placing order.A feast with no finishIndulge with no limits