All prospective mentors undergo an interview with SAYes after submitting their application form. The purpose of the interview is to assess whether mentoring with SAYes aligns with your goals and provides a meaningful and impactful opportunity for social change. Please note that interviews are by invitation only and are conducted via video call.

Introducing e-Mentorship Training, offered by SAYes: a comprehensive programme designed to equip mentors with best-practice techniques and transition planning skills to boost social change initiatives. This course features 12 hours of engaging self-paced video content, complemented by 12 hours of interactive tutorials (4 sessions, 3 hours each). Transform your mentorship approach and drive impactful social change by mastering effective mentoring strategies with SAYes e-Mentorship Training.

Each SAYes Masterclass covers a specific lever for behaviour and perspective change, including - feelings, beliefs, habits, explanations, and conditions. Masterclasses draw on interdisciplinary behavourial and social science (including cognitive neuroscience), and provide a deep-dive into the design of interventions in the social sciences. In this 2026 class we cover working with feelings. How does felt sense shape behaviour and experience?

消耗熱量指數 ：350千卡課程介紹 ：這一節空中夢想起舞課程專注在空中飛舞，優雅如蝴蝶、輕快如蜻蜓，融合芭蕾與瑜珈在空中飛舞。我們輕鬆自在地於空中伸展。加入我們，一起飛舞。訓練效果：結合芭蕾的元素，伴隨著音樂的律動，展開翅膀懸空高舞。並且，可以在優雅中鍛煉核心肌群，耐力和流動感。適合人群：瑜珈愛好者，喜歡優雅，喜歡芭蕾，喜歡音樂流動的人群。禁忌人群：老年人-大於65歲，殘疾人，處於懷孕。課前準備：課前2小時不要進食，保持空腹，練習效果更佳。推薦穿著有彈性的衣服。瑜珈輔具：瑜珈吊床，瑜珈墊，瑜伽磚，彈力帶。身體反應：練習時如果在倒立體式感到不適，請立即休息，不要強迫自己的身體繼續，而是循序漸進讓體式來適應身體。

消耗熱量指數 ：330千卡課程介紹 ：在老師的帶領下，安全且全然地進入芭蕾的殿堂。身體優雅地彎曲的角度、足尖站立平衡的穩定度，讓妳輕鬆享受在空中自在飛翔的樂趣，心中的芭蕾夢不再遙不可及。訓練效果：結合芭蕾的元素，伴隨著音樂的律動，並且利用瑜珈吊床串連成一支芭蕾體式。適合人群：瑜珈愛好者，喜歡優雅，喜歡芭蕾，喜歡音樂流動的人群。禁忌人群：老年人-大於65歲，殘疾人，處於懷孕。課前準備：課前2小時不要進食，保持空腹，練習效果更佳。推薦穿著有彈性的衣服。瑜珈輔具：瑜珈吊床，瑜珈墊，瑜伽磚，彈力帶。身體反應：練習時如果在倒立體式感到不適，請立即休息，不要強迫自己的身體繼續，而是循序漸進讓體式來適應身體。

消耗熱量指數 ：330千卡課程介紹 ：這一節空中懸吊課程是一門可以讓你挑戰自我極限的課，幾乎每個動作能鍛鍊手臂及核心的力量，身體在進行各種懸吊訓練的同時，可以拉筋伸展和訓練深層肌肉穩定度的目的。訓練效果：快速鍛煉手臂，核心力量及柔韌性。適合人群：瑜珈愛好者，希望可以快速瘦手臂，增加核心力量及柔韌性人群。禁忌人群：老年人-大於65歲，殘疾人，處於懷孕。課前準備：課前2小時不要進食，保持空腹，練習效果更佳。推薦穿著有彈性的衣服。瑜珈輔具：瑜珈吊床，瑜珈墊，瑜伽磚，彈力帶。身體反應：練習時如果在倒立體式感到不適，請立即休息，不要強迫自己的身體繼續，而是循序漸進讓體式來適應身體。

Youth Surf Lessons are given by ISA Certified Coaches and are limited to 4 surfers to ensure quality, personalized instruction and safety. Location 93rd or 95th beach depending on waves. 

Adult Surf Lessons are given by Coach Freddy and are limited to 4 surfers to ensure quality, personalized instruction and safety. If the class please search another time slot on the schedule or call Coach Freddy at 305-904-5964.Location 93rd or 95th beach depending on waves. 

This class can be used for multi-ages, groups or families to learn to surf together!Location 93rd or 95th beach depending on waves. 

 $80.00-$120.00 Depending on service!! Our Female Therapist Request service is designed exclusively for our female clients who require the comfort and preference of working with a female therapist. At our company, we understand the importance of creating a safe and inclusive environment for all individuals. With our Female Therapist Request, clients can feel reassured that any of our services, be it counseling, coaching, or consulting, can be fulfilled by a qualified and experienced female therapist. We are committed to providing personalized and tailored solutions to meet the unique needs of our clients.

$75.00 Our 30 Minute Deep Tissue Massage service offers the perfect opportunity to experience ultimate relaxation within a short timeframe. This session combines the benefits of deep tissue and Swedish massage techniques to effectively target pressure points and release tension from your body. With skilled therapists and a soothing ambiance, you can expect 30 minutes of pure bliss. To conclude the session, we provide a hot towel finish, leaving you feeling refreshed and rejuvenated.

 $110.00  Our 1 Hour Deep Tissue Massage is the perfect way to unwind and rejuvenate. This comprehensive service combines the therapeutic benefits of deep tissue and Swedish massage techniques to effectively target pressure points and relieve tension. For a truly indulgent experience, we also provide a soothing hot towel finish, leaving you feeling refreshed and stress-free. Treat yourself to an hour of pure relaxation and escape the demands of everyday life with our 1 Hour Deep Tissue Massage.

     Our boot fitters will help select the best option for your foot shape and skier type.This will also include shell modification or customizing the shell shape as needed.  Our guaranteed fit allows you to come back for free fitting service for the lifetime of your boots as needed.     Because of our specific custom fitting process and guaranteed fit, we do not offer time slots to "Try-On" of boots (random trial and error method).  All new boot clients will have the benefit of going through our proper fitting procedure.  Please bring your "thin" or" Mid" weight "base layer" sock or we are happy to sell you a quality ski sock for you fitting.     In most cases a "3-Feet" or "Custom" footbed will be strongly recommended as it is the foundation of a proper fitted boot.  If you already have a quality Foot Bed please bring it with you.Most of the current boots we sell have GripWalk soles as the stock configuration. These will not be compatible with older DIN bindings. When available we stock DIN soles for most boots. Please note that all appointments are for one person.

This service is for ski boots, liners or foot beds that were PURCHASED AT FANATYK Co.  Ski boots come in many different shapes so we can usually find a model that closely matches your feet, however many ski boots still need to be modified in some way to make them perfect.  We can punch shells, stretch or pad your boot's liners to help achieve a perfect fit.  All ski boots purchased at Fanatyk Co include "no-charge" fitting services fort the lifetime of the bootPlease note that all appointments are for one person.

This appointment is to purchase a new custom foot bed (insole).Foot beds are almost always a benefit for every skier. We mold the foot bed using a special form of your foot in it's strongest aligned position maximizing your boots comfort and performance.Please note that all appointments are for one person.

Steps as per below:1) removing dust mite2) steaming (if stubborn stain found)3) scrubbing or polishing4) dirt extraction or shampooing5) final steamingall by machine

Deep Cleaning - suitable for <1000sf 

Deep Cleaning - suitable for <700sf 

Evolve College Townsville Student Clinic

LOCATION: Dermatology Department, C Level, Junction 4BRIEF DESCRIPTION:Monday am - Blood monitoring/patch testing & Doppler Studies     WHAT YOU MIGHT SEE/DO: Blood Monitoring and Biologic Clinics - for patients with severe inflammatory skin conditions requiring systemic therapiesKEY CONTACTS:Charlotte Pickard, Department Manager   Ext: 4436Email: charlotte.pickard1@nhs.net​Irene Wright, Deputy Department Manager Email: irene.wright5@nhs.netSandra Lawton, Clinical Lead   Ext: 4960Email: sandra.lawton1@nhs.netTara Lees, Nurse Consultant    Ext: 7145Email: tara.lees@nhs.net

LOCATION: Dermatology Department, C Level, Junction 4BRIEF DESCRIPTION:   Tuesday pm - Lesion ClinicWHAT YOU MIGHT SEE/DO: Lesion Clinics - benign and malignant skin lesionsKEY CONTACTS:Charlotte Pickard, Department Manager   Ext: 4436Email: charlotte.pickard1@nhs.net​Irene Wright, Deputy Department Manager Email: irene.wright5@nhs.netSandra Lawton, Clinical Lead   Ext: 4960Email: sandra.lawton1@nhs.netTara Lees, Nurse Consultant    Ext: 7145Email: tara.lees@nhs.net

LOCATION: Dermatology Department, C Level, Junction 4BRIEF DESCRIPTION:Monday pm - Rash ClinicWHAT YOU MIGHT SEE/DO: Rash Clinic - patients referred for diagnosis and/or management of their  presenting skin conditionsKEY CONTACTS:Charlotte Pickard, Department Manager   Ext: 4436Email: charlotte.pickard1@nhs.net​Irene Wright, Deputy Department Manager Email: irene.wright5@nhs.netSandra Lawton, Clinical Lead   Ext: 4960Email: sandra.lawton1@nhs.netTara Lees, Nurse Consultant    Ext: 7145Email: tara.lees@nhs.net

Massage Japonais du visage à base de manœuvres douces et de pressions ciblées (en lien avec la réflexologie faciale). Il produit un effet reposant qui atténue les signes de fatigue et repulpe la peau. 1h15 - 75€ - Carte KDO KOBIDO Commander

Massage des pieds avec stimulation des zones réflexes en relation avec la réflexologie plantaire.La stimulation des zones réflexes permet de se détendre et d'améliorer certaines fonctions de l'organisme. Lors du massage relaxant, la stimulation des zones réflexes viendra en aide pour diminuer le stress, l'anxiété, prévenir, apaiser les migraines, maux de tête, apaiser les douleurs du système osseux, musculaire: arthrose, torticolis, lombalgie, cervicalgie, tendinite ... apporter une aide aux troubles du système nerveux comme les troubles du sommeil... et pourquoi pas partiellement soulager les troubles du système digestif.Attention aux contre-indications ! Ce massage est interdit aux porteurs de Pacemakers, aux personnes souffrant de diabète et d'hypertension NON TRAITÉS, et aux femmes enceintes de moins de 3 mois. En cas de doute, demandez l'avis de votre médecin. 60 min 6€ - Carte KDO Massage relaxant des pieds Commander

Le Drainage Lymphatique Manuel (méthode Vodder) est une technique de massage très doux qui : * Stimule la circulation de la lymphe, * Vidange les ganglions lymphatiques, * Détoxifie l'organisme, * Diminue la rétention d’eau et* RENFORCE le système immunitaireAttention ! Ce massage a des contre-indications, demandez conseils à votre médecin.1h30 75€ - Carte KDO Drainage Lymphatique Commander

This course is for students in grades 2 and up in their first 3 semesters of Hebrew Home Page OR for students still learning to decode the alefbet and vowels. Students will learn the aleph-bet and Hebrew vowels and how to put them together to read simple Hebrew words and phrases. 

This course is for students who know how to decode Hebrew, have completed the course in Learn to Read Hebrew and are ready to read and chant prayers. Students can take this course multiple semesters to cover a wide-range of prayers, including those unique to Reform and Reconstructionist congregations.  Tutors will follow an individualized prayer list provided by their Educational Director. Sessions will also include brief explanations of the prayers and also an opportunity to hear them chanted.

This course is geared towards students in K-1st grade (and some 2nd graders still developing as readers).  Students will develop early Hebrew literacy skills, recognize consonants and vowels at their own pace.  Students will play with flashcards, interactive flash games and curricular materials aimed at building vocabulary and letter recognition.  The main goal is to have fun and form the basis for a long term love of reading Hebrew!