45 min. = Behandlungszeit & Nachruhen20-30 min. = Vor- & Nachgespräch (mit Feedback)Gesamtzeit: ca. 70 min.Massage: z.B.: "oberer Rücken & Nacken" oder "Arme & Nacken oder "Beine & Nacken"

60 min. = Behandlungszeit & Nachruhen20-30 min. = Vor- & Nachgespräch (mit Feedback)Gesamtzeit: ca. 85 min.Massage: z.B.: "gesamter Rücken & Nacken" oder "Beine, Arme, Nacken" oder "30 min. Massage / 30 min. Energy-Session"

90 min. = Behandlungszeit & Nachruhen20-30 min. = Vor- & Nachgespräch (mit Feedback)Gesamtzeit: ca. 115 min.Massage: z.B. "Ganzkörper-Massage" oder "60 min. Massage / 30 min. Energy-Session" oder "Rücken intensiv, Arme, Nacken"

Book your Bridal Gown Fitting 1 - 6 months before your weddingFor wedding Alteration Bookings less than 2 months away contact Sharon first for availabilityInformation about Alteration FittingsUsually, you will have 2-3 fittings on your gown to tailor to your body shape.Please ensure you bring these items to all of your fittings: •      Your wedding underwear – if you choose to wear a Bra, please use the bra which will be worn on your wedding day.I have Bridal cups and Bridal Push ups in all sizes, if you find it difficult to find a suitable bra or it is uncomfortable or you have a backless dress or your bra fights with the design of your gown, I give advice on the fitting for the best result on fit. If you are wearing shape wear bring this to your fitting as it will change you body shape and fit of your dress.•      Your wedding day shoes•      You will need to bring your shoes and Bra and shape wear to every fitting you attend. You can book a consultation for a quote for the alterations on your wedding gown, I give advice on when you will need to start fittings, timescales a plan, and cost. Payment for your alterations is paid in advance, once you have agreed that you are happy to proceed, at your first fitting, the cost of your appointment will be deducted from the alteration cost, card payments, cash and bank transfer are all accepted methods of payment. Your gown is insured during the period it is in the care of Sharon Farmer Sewing Services. Your first fitting is the main fitting for your wedding gown, your second/final fitting the main alterations will be finished and checked. A third fitting is required if major bodice alterations were needed, the hem alterations will be pinned on the second fitting and a third /final fitting is required.The final fitting is usually 1-4 weeks before your wedding, this is to ensure that your wedding dress is perfect for your day.Please note that you can cancel or move your appointment 48 hours before any time after this your deposit will be lost, thank you.

Book your Alteration fitting 1-4 months before your Occasion dateFor Occasion dates less than 2 months away please contact Sharon first for availabilityInformation about Alteration FittingsUsually, you will have 2 fittings on your gown to tailor to your body shape.Please ensure you bring these items to all of your fittings:•      Your underwear – if you choose to wear a Bra,please use the bra which will be worn on the day.I have Bridal cups and Bridal Push ups in all sizes, if you find it difficult to find a suitable bra or it is uncomfortable or you have a backless dress or your bra fights with the design of your dress, I give advice on the fitting for the best result on fit. If you are wearing shape wear bring this to your fitting as it will change you body shape and fit of your dress.•      Your shoes•      You will need to bring your shoes and Bra and shape wear to every fitting you attend. You can book a consultation for a quote for the alterations on your dress, I give advice on when you will need to start fittings, timescales a plan, and cost.Payment for your alterations is paid in advance, once you have agreed that you are happy to proceed, at your first fitting, the cost of your appointment will be deducted from the alteration cost, card payments, cash and bank transfer are all accepted methods of payment.Your gown is insured during the period it is in the care of Sharon Farmer Sewing Services. Your first fitting is the main fitting for your dress, your second/final fitting the main alterations will be finished and checked.The final fitting is usually 1-4 weeks before the Occasion date.Please note that you can cancel or move your appointment 48 hours before any time after this your deposit will be lost, thank you.

Book your Alteration fitting 1-4 months before your Occasion dateFor Occasion dates less than 2 months away please contact Sharon first for availabilityInformation about Alteration FittingsUsually, you will have 1-2 fittings on your gown to tailor to your body shape.Please ensure you bring these items to all of your fittings: •      Your underwear – if you choose to wear a Bra,please use the bra which will be worn on the day.I have Bridal cups and Bridal Push ups in all sizes, if you find it difficult to find a suitable bra or it is uncomfortable or you have a backless dress or your bra fights with the design of your gown, I give advice on the fitting for the best result on fit. If you are wearing shape wear bring this to your fitting as it will change you body shape and fit of your dress.•      Your shoes •      You will need to bring your shoes and Bra and shape wear to every fitting you attend. You can book a consultation for a quote for the alterations on your gown, I give advice on when you will need to start fittings, timescales a plan, and cost.Payment for your alterations is paid in advance, once you have agreed that you are happy to proceed, at your first fitting, the cost of your appointment will be deducted from the alteration cost, card payments, cash and bank transfer are all accepted methods of payment.Your gown is insured during the period it is in the care of Sharon Farmer Sewing Services. Your first fitting is the main fitting for your dress, your second/final fitting the main alterations will be finished and checked, if you just require a hem alteration your dress will be collection only, needing only the first fitting.The final fitting or collection is usually 1-4 weeks before the wedding or occasion date.Please note that you can cancel or move your appointment 48 hours before any time after this your deposit will be lost, thank you.

Bain,Nettoyage des oreilles,Coupe des griffes,Eau de parfum 

Bain,Épilation Nettoyage des oreilles,Coupe des griffes,Eau de parfum Bawaw 

Bain,Nettoyage des oreilles,Coupe des griffes,Eau de parfum Bawaw 

Owning residential property in London is a wonderful privilege; leaving it unattended for weeks or months at a time? Not so wonderful. Travelling for long periods or owning a second or third property is accompanied by unique risks, challenges and responsibilities.

The purpose of an EICR (Electrical Installation Condition Report), also known as periodic inspection and testing of an electrical installation, is to determine, so far as is reasonably practicable, whether the installation is in a satisfactory condition for continued service.Any issue with circuits or equipment that might overload or overheat the system. Areas of electric shock risks and fire hazards. Safety issues with bonding or earthing of installations and equipment.It is recommended that an EICR is carried out at least every ten years for owner-occupied domestic properties.It is a legal requirement to have the installations in English rental homes tested every five years (after which an EICR will be issued)An electrical safety check takes approximately two hours to complete, depending on the size of your property.

Fisioterapia - primera consulta de evaluación y diagnóstivo

Fisioterapia - rehabilitación y prevención

Fisioterapia - magnetoterapia

Our instructed Kids’ Clubs are the best way for little ones to enter the world of climbing! Available every weekend. Sessions will focus on having lots of fun whilst developing physical literacy. We recognise the different developmental stages of children, as such it is important that you select the correct age range for your session. We recommend booking as early as you can, spaces can fill quickly!Shoe hire is included!If your little one would like to continue climbing under your supervision after the session, we add an additional £4 after the club.

Our instructed Kids’ Clubs are the best way for little ones to enter the world of climbing! Available every weekend. Sessions will focus on having lots of fun whilst developing physical literacy. We recognise the different developmental stages of children, as such it is important that you select the correct age range for your session. We recommend booking as early as you can, spaces can fill quickly!Shoe hire is included!If your little one would like to continue climbing under your supervision after the session, we add an additional £4 after the club.

Join our Gripped clubs for regular Saturday sessions with our coaching team. During these sessions you will work towards the National Indoor Climbing Award Scheme (NICAS) Bouldering Levels 1-3. Further info about the NICAS Bouldering Levels can be found here.Each session will cost £15, plus an extra £7.50 to purchase the NICAS Bouldering Logbook on your first session. The logbook will only need to be purchased once and can be used to complete levels 1-3 of the scheme.These sessions are for young people who are keen for structured lessons and dedicated to improving their skills.Classes are booked in 5 weekly spots.

Chez Barber Rouge, profitez de notre savoir-faire exceptionnel pour un dégradé, fondu ou taper précis et élégant, parfaitement adapté à votre style. ✅ Dégradé à blanc, fondu ou taper au choix ✅ Shampoing offert sur demande ✅ Coiffage réalisé selon vos envies ✅ Finitions nettes et soignées pour un résultat impeccable Un service sur mesure pour un look moderne, frais et parfaitement maîtrisé.

Chez Barber Rouge, redonnez de la netteté et du style à votre barbe grâce à un taillage précis et un tracé soigné. ✅ Taillage et mise en forme de la barbe ✅ Tracé précis des contours pour un look net ✅ Finitions propres et élégantes Un service rapide et efficace pour une barbe parfaitement entretenue et un style impeccable

Chez Barber Rouge, profitez de notre savoir-faire exceptionnel pour une coupe enfant précise et soignée, adaptée à chaque style. ✅ Coupe moderne et adaptée aux plus jeunes ✅ Shampoing offert sur demande ✅ Possibilité d’ajouter des traits pour un look unique ✅ Coiffage réalisé selon vos envies Un service attentionné et tendance, pour que les enfants repartent avec un style frais et plein de confiance.

➤新手入坑首選，老手也能細細品味！♕♕精緻場景♔♔豐富機關❤❤深刻故事你們能完成任務，帶回公主嗎？童話會有幸福快樂的結局嗎？➥完整版（有隱藏結局，有較多房間）遊戲人數：2－8人(建議4 - 6人)遊戲時間：60分鐘票價：2-3人1996/場 4人以上450元／人，另有學生證優惠活動➥體驗版（適合人少的玩家、新手體驗，僅限平日開放）遊戲人數：2－4人遊戲時間：40分鐘票價：2 - 3人400元/人，4人350元/人，無學生優惠

➤必須玩兩次的超好玩恐怖主題！☠身歷其境☠☆前所未見☆從前...有間非常著名的死亡醫院。創立以來醫療事故、糾紛...各種風波不斷。經營不善，最後終於倒閉了...從此廢棄醫院被拉上封鎖線，一直聳立在市中心，成了都市傳說...➥單線版遊戲人數：2－8人(建議4 - 6人)票價：2~3人1996/場 4人以上499元／人，另有學生證優惠活動➥競賽版 (必須有二刷玩家搭配一刷玩家，最低收取6位玩家的費用，未滿六位會以二刷價格補滿至六位)遊戲人數：6－12人票價：一刷玩家499元／人，二刷玩家299元/人，另有學生證優惠活動

Chicken Cutting Class: Hands-On ExperienceIn today’s culinary world, understanding the fundamentals of butchery is a crucial skill for anyone who wants to elevate their cooking. A chicken cutting class provides participants with the opportunity to learn the techniques necessary for efficiently breaking down a whole chicken into manageable parts.Age : 14 and up (Teens between 14 to 17 requires a Parent Consensual form at the facility)What to Expect:This hands-on class focuses on teaching participants the skills to break down a whole chicken into its individual cuts—such as breasts, thighs, wings, and drumsticks. Ariana and Brett guide you step by step through the process, explaining key knife skills, safety tips, and the anatomy of the bird.Participants will practice using the right tools, including boning knives, and learn how to remove the skin, trim excess fat, and properly portion the meat for cooking. You'll also get to explore different methods for utilizing every part of the chicken—whether it's using the bones for stock, the skin for crispy treats, or the meat for various recipes.Key Takeaways: Knife Skills: Learn the proper techniques to safely and efficiently break down a whole chicken. Understanding the Anatomy: Get familiar with the parts of a chicken and how to separate them. Waste Minimization: Discover how to utilize every part of the chicken for full utilization—no waste. Recipe Ideas: The class will often include tips on using different cuts in various dishes.Farm Share: This is a Cornish Cross meat birds Weighs around 5 lbs. Raised free range in the farm with No corn and no soy feed.By the end of the class, you'll leave not only with the skills to cut up a chicken like a pro but also with the confidence to incorporate these techniques into your home cooking. Whether you're preparing for a week of meal prep or want to explore new recipes, learning how to break down a chicken from scratch is a valuable skill.Why It's Worth It:A chicken cutting class isn’t just about saving money (though that’s certainly a benefit); it’s also about gaining more control over the quality and preparation of your ingredients. When you can break down a chicken yourself, you’ll know exactly what’s going into your meals, and you'll have more flexibility in your cooking. Plus, it’s just fun! The process is surprisingly satisfying, and it’s an essential skill for anyone interested in honing their culinary craft.Note : This is a farm share only class. Each participant gets to take home your share of whole chicken break down into parts. APRON is a MUST for hands on cutting class. If you do not bring your own apron, we will provide one for $20 each.

This is a hands-on pasta & pesto making class for adults (age 18 and above).Participants will make pasta dough from scratch, and use various manual kitchen equipment to produce a variety of pasta. Participants will also create their own signature pestos using a mortar & pestle, and a variety of ingredients. Participants will produce enough to take home, and also eat at class. Participants are welcome to bring a bottle of wine to enjoy with their pasta. This class is limited to 14 participants, so sign up now!Note: This class contains Wheat, gluten, dairy and possibly nuts. Anyone allergic to these ingredients, please refrain from booking.Wearing Apron is a must. We encourage you to bring your own or purchase at the class for $20 a piece.Service provider details.Sue & StephanieTwo kindred spirits, united with the purpose of bringing educational resources & joy to our Plateau Communities & surrounding.  Sue is recently retired from service to our Federal Government.  She brings military, government agency and agricultural experience to our organization.  Stephanie is a professional chef, retired teacher and caregiver, having served special needs, elder and socio-economically disadvantaged populations for more than 40 years (see her story below).  Expanding on the Kids Place NW base, Community Place NW will bring intergenerational educational experiences in homesteading, permaculture, animal husbandry, gardening, cooking, food sustainability, ayurvedic health & diet, traditional arts & skills, language arts, music and more.

This is a hands-on bread making class for ages 14 and up. Participants will make a traditional Greek bread from scratch to take home. This is a fun class for teens and adults, which involves learning to properly proof & bake yeast bread, and also using natural dyes found in nature to color Easter eggs. No food will be served at this class, so please eat before you arrive. This class is limited to 16 participants, so sign up soon!Note : People allergic to Dairy, Nuts, Eggs, Wheat should not book this class.Wearing Apron is a must. We encourage you to bring your own or purchase at the class for $20 a piece.

60-minute lessonSwing analysis & lesson feedback

HUKD 30 min Driving Range session

Remote swing analysis