Enjoy a beautiful 1 hour horse ride along the beach and through local countryside of Ao Nam Mao. Along the ride you will experience the quiet beach, green nature and local fishermen while accompanied by staff.The tides are changing every day, we therefore recommend you to take a look at the schedule for the tides and book your 1 hour horse ride, when the water level is less than 2,2mCheck the schedule for hightide here Tide Schedule for Krabi, Ao Nang

Enjoy a beautiful 2 hour horse ride along the quiet beach and through the countryside of Ao Nam Mao. Along the ride you will experience the surroundings closer amongst the locals of the area while accompanied by staff. 

Spend a day with a variation of horse riding at the beautiful beach, through the local countryside and swimming with the horses in the Andaman Sea while accompanied by staff. On this day you will be around the horses, riding, swimming and enjoy a local lunch at the horse farm. It is possible to combine the program with a tour to Fossil Shell Beach by car. 

Our Classic Facial addresses key concerns and leaves skin hydrated and restored. 

Just like our classic facial but with deeper exfoliation. This also includes ingrown and beard care.

Includes deep cleanse with microdermabrasion

Notre service Boxing Performance Training (séance unique) est une occasion fantastique de faire l'expérience d'une séance d'entraînement unique et agréable pour vous-même ou comme cadeau pour un proche. Cette séance unique est dédiée à l'amélioration de la performance et de la condition physique, de la coordination et de la santé en général. Avec l'aide de nos entraîneurs expérimentés, les élèves peuvent s'attendre à être mis au défi, à s'amuser et à repartir avec un sentiment d'énergie et de motivation. Venez vivre une expérience enrichissante avec notre service Boxing Performance Training (séance Unique).

Notre service "Boxing Performance Training" est un programme d'entraînement à haute intensité conçu pour développer la force, l'endurance et l'agilité. Nos entraîneurs experts vous aideront à maîtriser les techniques et les mouvements de boxe tout en améliorant votre condition physique et votre endurance. Notre pack de 5 séances est proposé au prix de 55€ par séance, ce qui constitue un excellent rapport qualité-prix pour un programme d'entraînement complet et efficace qui est personnalisé en fonction de vos besoins en matière de condition physique. Améliorez vos performances grâce à notre programme et atteignez vos objectifs en un rien de temps.

Duo : Boxing Performance Training est une session d'entraînement dynamique et intime pour vous et un partenaire avec un professionnel. Parfait pour les couples ou les amis, ce programme offre une occasion unique de s'entraîner ensemble au même niveau, en améliorant l'endurance, la force, la coordination et l'agilité. Grâce au coaching personnalisé et à l'attention d'un entraîneur compétent, vous et votre partenaire vous sentirez renforcés et énergisés tout au long de cette expérience de remise en forme intense mais gratifiante.

Comprehensive travel health support, travel vaccination including Yellow Fever, anti-malarials, and expert travel advice

Book an appointment for a personalised, pharmacist-led weight-loss programme to help you lose weight safely and sustainably. 

Trials have shown the new Shingles vaccine to be over 97% effective in those aged 50-69 years and over 90% effective in those aged 70 and older.The vaccine is administered as a two-dose series, with the second dose given 2 to 6 months after the first dose. This dosing schedule helps ensure a robust, long-lasting immune response.The shingles vaccine is highly effective in preventing shingles and its complications, including Post-herpetic neuralgia.Please note: This service is available for those aged 50 years and over.

Quest'anno le settimane estive saranno tutte ENGLISH&FUN, ossia Kids&Us al mattino e attività di gioco e sport nel pomeriggio. Le mattinate quindi offriranno una full-immersion in inglese estremamente naturale e divertente, che prevede tante diverse attività ideate appositamente dal nostro team pedagogico per far sì che i bambini partecipino attivamente e migliorino la propria conoscenza della lingua: giochi, canzoni, balli, laboratori creativi e molto altro ancora, il divertimento è assicurato.Il pomeriggio invece spazio all'attività fisica: la giornata si arricchirà di esperienze ludico/sportive outdoor, con alcuni momenti in acqua e ingresso in vasca nei momenti di più basso afflusso e sempre con la supervisione dell'educatore assegnato al gruppo.E' necessaria la prenotazione entro il giovedì precedenteN.B: I camp sono riservati ai bambini nati nelle annate comprese fra il 2022 e il 2015; l' annata 2014 può partecipare solo se iscritti in Kids&Us o con pregresso linguistico.Key facts: Quando? 13-17 luglio20-24 luglio27-31 luglio3-7 agosto17-21 agosto24-28 agostoDove? Area riservata del parco Piscine DI PALAZZOLO S/OCome? Orario attività 8:30/16:30 con possibilità di accoglienza anticipata dalle 8:00 e rilascio alle 17:00 senza costi aggiuntivi (Mattina Kids&Us - Pomeriggio GiocoSport)Costo? L'adesione si ritiene perfezionata solo con il versamento di un'acconto così calcolato: €37 a titolo di costo di iscrizione (caparra confirmatoria) e 50€ per ogni settimana prenotata. Potete prendere visione del listino prezzi nel documento che avete ricevuto via whatsapp o per email, in caso contrario potete richiederlo al 3426106515.Possibilità di Part-time mattino (fino a 12:30)Merende incluse nel prezzo del camp - pranzo incluso nel prezzo del full time (se si vuole aggiungere il pranzo al part time il costo è di 6€ al giorno o 25€ l'intera settimana)Lo sconto Early Bird (Prenota prima) per le prenotazioni entro il 7/05 sarà applicato SOLO con il pagamento dell'intera quota entro 15 giorni dall'iscrizione.Solo 20 o 30 posti disponibili a seconda della settimana. PRENOTA! SE HAI PIU' FIGLI CHE DEVI FARE PIU' PRENOTAZIONI.*Le settimane saranno confermate al raggiungimento del numero minimo di partecipanti per fascia d'età o comunque nella prima settimana di giugno.

Entra e seleziona la data che preferisci!

Entra e seleziona la data che preferisci!

If you can't attend in person, why not join via zoom. A link will be sent to you when you book for an online class, so you can participate with others in the class in the comfort of your own home.

We will practice less yoga poses in our slow power flow class. The pace is more meditative, bringing focus to your mind and body. We will hold poses longer, taking several rounds of breath creating a little heat in each pose, instead of moving with each breath.

Yin yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Restorative yoga requires you to hold asanas (poses) for an extended length of time up to 5 minutes or sometimes longer.

Only for daytime hours from 10:00 AM to 9:00 PMIt is valid for 30 days. Counts starts on your first visit.It is NOW sharable with your family and friendsAll sales are final and non-refundable.Please email for appointment or just walk-in with your QR Code to check in and out.Terms & conditions applied.

Only for daytime hours from 10:00 AM to 9:00 PMIt is valid for 30 days. Counts starts on your first visit.It is NOW sharable with your family and friendsAll sales are final and non-refundable.Please email for appointment or just walk-in with your QR Code to check in and out.Terms & conditions applied.

Unlimited night sessions for 30 daysFrom 10:00 PM to 8:00 AM the next dayPrice per personNon-refundableContact us for appointments

Secure a Hot Desk at our professional Business Hub, available from 7am to 5pm. Please note that payment must be made at the time of booking through our PayPal Checkout. Pay Later Invoices will not be issued, and access codes will only be provided once the payment is made in full. 

This main meeting room can seat appx 15-20 people and includes boardroom table and AV system. The boardroom table can be collapsed and allows the room to change to a lecture/conference seating style. It can be booked for 4 or 8 hour intervals. If you require the room for longer periods please book additional slots.Please note:Set-up and pack-down activities must occur within the booked hire period The Hot Desk area is not an extension of the Meeting Room and should not be used as a "break out space" or meals area.

This main meeting room can seat appx 15-20 people and includes boardroom table and AV system. The boardroom table can be collapsed and allows the room to change to a lecture/conference seating style. It can be booked for 4 or 8 hour intervals. If you require the room for longer periods please book additional slots.Please note:Set-up and pack-down activities must occur within the booked hire periodThe Hot Desk area is not an extension of the Meeting Room and should not be used as a "break out space" or meals area.