A massagem desportiva é uma técnica de massagem com movimentos mais precisos e firme, muito eficaz para quem prática esportes e atividade física de média a alta intensidade, para quem sofre de dores musculares. Ela é uma grande aliada para a recuperação da musculatura, pois melhora a circulação sanguínea e auxilia na eliminação das toxinas presentes na musculatura após um treino intenso!Além de ajudar na recuperação, a massagem desportiva auxilia na potencialização dos resultados e prepara o corpo  para um novo treino ou competição. 

A Drenagem para Gestantes é um serviço especializado oferecido por profissionais qualificados, com o objetivo de melhorar a circulação sanguínea e reduzir o inchaço durante a gravidez. Realizada por fisioterapeutas ou massoterapeutas experientes, a técnica ajuda a eliminar toxinas e retenção de líquidos através da estimulação do sistema linfático. É importante ressaltar que a drenagem é contraindicada nos primeiros 3 meses de gestação e deve ser adaptada às necessidades e condições individuais de cada gestante.

Com a utilização de recursos como a bota de compressão pneumática, liberação miofascial manual e/ou com técnica de crochetagem, em pontos específicos de tensão e dor.Recovery em atletas otimizam o processo de recuperação, melhorando o condicionamento físico como um todo, proporcionando um aceleramento no processo de recuperação e amenizando assim os efeitos causados pelas lesões musculares.

30 mins - £30This massage can alleviate muscle tension, improve circulation, and promote relaxation, helping to reduce stress and anxiety. Additionally, it can enhance flexibility and range of motion, contributing to overall physical well-being.Massage areas include - back, neck and shoulders. 

60 mins - £45With this massage, toxins from the muscles will be eliminated and blood oxygen flow will be enhanced. It's ideal for winding down or resting following vigorous activity.Massage areas can include - back, legs, arms, chest, neck and shoulders.

60 mins - £50Specifically tailored to your needs whilst using a combination of holistic and advanced deep tissue massage techniques, this massage allows the therapist to work into the tension at a deeper level. This enables the blood to flow freely with nutrients and oxygen, helping the soft tissues to recover more rapidly and restore muscle function. Massage areas can include - back, legs, arms, chest, neck and shoulders.

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!

The Dive is FREE! We do kindly request a small donation to I.CARE if you are able! It goes a long way!

Sie können diese Option auch auswählen, wenn Sie mit Ihrem Tagespass/Flexi-Pass nur 3 Stunden buchen möchten.

Sie können diese Option auch auswählen, wenn Sie mit Ihrem Tagespass/Flexi-Pass nur 3 Stunden buchen möchten.

Introducing our 1hr Trial Flight service, where aviation enthusiasts and aspiring pilots get a taste of the exhilarating experience of being in the cockpit. Under the guidance of our expert instructors, clients will have the opportunity to take control of the aircraft and navigate the skies for a full hour. This trial flight offers a unique hands-on experience and serves as a perfect introduction to the art of flying. Book now and set your sights on the skies!You can bring one passenger for free in the back seat to share the experience with you. If you wish to bring a second passenger, we can assess this on-site — if weight limits permit, you can include the second person for an additional $50.Important Update: Due to ongoing increases in fuel prices across New Zealand, a temporary fuel surcharge will be introduced on all flights from 23 March 2026. This additional fee has been included in the price. U-Fly 20 minutes – Fuel surcharge 20NZDU-Fly 30 minutes – Fuel surcharge 30NZDU-Fly 60 minutes – Fuel surcharge 50 ZND

This upgrade is available only for customers who have booked a 20-minute single engine flight and wish to extend their experience to a 30-minute flight.

This upgrade is available only for customers who have booked a 20-minute  single engine flight and wish to extend their experience to a 1-hr flight.

Professional Luxury Photography - Interior & Exterior Daytime PhotosInterior, exterior daytime photos combination of flash & ambient light.Windows pull on all interior photos (Clear view from the windows).Fire in Fireplace in all interior and exterior fireplaces.Blue sky replaces in all the exterior & Interior photos guaranteed.Green grass replaces in all exterior photos.Beautiful stand-alone web page for my client’s photos to share in social media.24 to 48 business hours turnaround time.All photos will capture with 43+ megapixel pro-camera with 12mm lens. 

Sometimes you just need a different perspective or a pretty view of your site. By drone, we can fly up to 400 feet. This altitude allows gorgeous views of smaller subjects, as well as the ability to see many of the areas around it. Drones allow us to be closer to the subject and is a completely different look than what you can get by plane.Add aerial photography to your photo-package and save $30. 

Stunning images for luxury condos & high-rise buildings.Night photos are different because there's that element of other-worldliness to them that only appears during the night.  It is used to showcase landscape/property lighting, pool lighting and features like fire pits, and also to showcase a beautiful ski-line. 

Nog niet eerder bij Zuid5 geweest? Kies dan deze optie. Je neemt de juiste stap naar een gezonde mond, gezond tandvlees, wittere tanden en een superkleine kans op gaatjes. Lees alvast het magazine van de praktijk.  Graag je indentiteisbewijs en verzekeringspas meenemen. En eventueel de verwijskaart van je tandarts. Vraag of je tandarts ook de laatstgemaakte röntgenfoto's kan opsturen. Een gezondheidsvragenlijst kan je hier downloaden.

De vernieuwende manier van gebitsreiniging. Ervaar de comfortabele behandeling waarbij alle plak, aanslag en tandsteen worden verwijderd. (Bijna) geen geschraap met die nare haakjes! Nog niet eerder heb je zo'n schone mond ervaren! Meer informatie in het magazine!Poetsles? Niet nodig toch? Je weet toch zeker wel hoe je je tanden moet poetsen...Eh...Geen poetsles. Wel geef ik mondverzorgingsadvies. Zo kan het ook. Poetsen als een pro. Dát is wat je doet na mijn advies. 

Gebitsreiniging waarbij verder naar de tandwortel tandsteen en plak verwijderd wordt voor herstel van het tandvlees. Pijnlijke behandeling? Nee, ik werk met het beste systeem voor het verkrijgen van een gezonde mond, waarin "No Pain Technology" zit. Het allerbelangrijkste voor het beste behandelresultaat ben jij. Want zelfzorg is hierbij key. Zelf tweemaal daags goed poetsen en tussen de tanden en kiezen reinigen. Lees er meer over in het magazine van Zuid5.Hoe? En waarmee? Je krijgt een persoonlijk mondverzorgingsadvies zoals het je nog nooit verteld is. Een ander onderdeel van de behandeling is "immuun fitness". Aandacht voor je lifestyle. Ervaar je stress? Rook je? Gebruik je medicijnen? Samen bespreken we hoe jij je weerstand kan verhogen en goed op peil kan houden.

90% à 100% de vos cils naturels sont remplis avec des extensions

Hidratación celular profunda. Complejo B, electrolitos, oligoelementos, Extra Hidratación.

Fórmula Anti-Aging. Vitamina C, Glutation, Complejo B, NAD+, lisina, Calcio, Magnesio, Selenio, Biotina.

Antídoto para la resaca “cruda” y Jetlag. Complejo B, Magnesio, Taurina, Tiamina, Electrolitos, Glucosa, Extra Hidratación + anti-P + anti-N + anti-G.