Tumbling lessons- individual private lesson to work on standing or running tumbling passes. $40/half hour $80/full hour **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Group lessons are for 2+ athletes working on tumbling/cheer skills Group rates for 2 athletes: 30 min. $50; 1 hr. $100 Each additional athlete is $10/30 min. **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Jumps: focus on improving technique, strength/flexibility, height and overall jump performance through drills, stretching and endurance repetition. Great for sideline and competitive cheerleaders. Fexibility: improve flexibility with stretches and drills focused on jumping OR flyer technique. $40/half hour $80/hour *Group rates available*

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

This session is designed to help you make grounded, confident decisions about relocation, travel, and expansion through astrocartography. We’ll read your map through the lens of your real-life goals, then apply what we see to the places you’re actually considering, so you’re not guessing your way into your next chapter.This is ideal if you’re considering a move, planning travel with purpose, feeling called to leave where you are, or trying to choose a location that supports love, community, career momentum, healing, peace, or visibility. Instead of only “reading lines,” we translate your map into decision guidance you can use.We’ll compare up to three locations in depth (and you’ll leave with a clear recommendation). We’ll identify supportive zones, caution zones, what each place tends to activate in your life and nervous system, and we’ll also look at timing so you know when it’s best to visit, relocate, launch, or pause and prepare.By the end, you’ll have clearer options, a stronger sense of direction, and practical next steps like a test-trip plan or move timeline.

The Clarity & Direction Session is a focused 45-minute session for the person who feels stuck, overwhelmed, off-track, or unsure what to do next.This session is designed to help you quickly get to the root of what is really going on, understand the deeper pattern underneath the confusion, and identify your most aligned next step with clarity and confidence.Whether you are at a personal crossroads, navigating a career or business decision, feeling emotionally overloaded, or trying to make sense of a repeating pattern, this session gives you grounded insight and practical direction you can actually use.We will look at what is driving the issue beneath the surface, clarify what matters most right now, and map out the next step that makes the most sense for this season of your life or business.In this session, we will use your birth data and destiny tools to bring more depth and clarity to your question. These tools help us understand the larger pattern, timing, energy, and alignment around your situation while still keeping the session practical, grounded, and focused on the real-life steps you need to take next.You’ll leave with:clarity on what is really happeninginsight into the pattern underneath the issuea grounded recommendation for what to do nextpractical next steps you can begin immediatelyGood fit for:feeling stuck or unclear about your next movepersonal or professional crossroadsbusiness or career direction questionsmoments of confusion, looping, or emotional overwhelmneeding help deciding between options with deeper contextidentifying what is out of alignment and how to move forward

For the entrepreneur, founder, or creative whose business is changing and needs a clearer way to move into the next chapter.This session is designed to help you clarify the real pivot, refine your positioning, and make sure your business reflects who you are now, not who you were two seasons ago.If your message feels outdated, your offers no longer fit, your audience is shifting, or you know your business is evolving but cannot yet articulate how, this session gives you the space and strategy to sort through that transition with depth and precision.Together, we will identify what is changing, what wants to emerge, and how to position your work in a way that feels aligned, clear, and compelling. You will leave with a stronger understanding of your next direction, what to focus on, what to release, and how to communicate this next version of your business more effectively. In this session, we will use your birth data and destiny tools to help you.This session includes a 90-minute live session, a recap, and a 14-day check-in for added support as you begin integrating the shift.

Our Emergency First Aid at Work course is ideal for those workplaces with a low risk environment. It gives your nominated First Aider the knowledge to deal with basic first aid emergencies.  

3 Day CourseOur First Aid at Work course is designed for those in your workplace who will be the nominated First Aider. Whether you are a small or large company, whether you are low, medium or high risk, this course will give your nominated First Aider the skills to act confidently in an emergency.

Our Fire Marshal course is suitable for employees who have been given the role and responsibility of being a fire marshal in the workplace.The course will arm delegates with the skills they would need to carry out their roles as fire marshal’s and the knowledge of what to do in the event of a fire incident.Employers must delegate a number of competent persons to implement the organisations fire safety procedures. These persons commonly known as Fire Marshals or Fire Wardens.

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

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BARRE combina ballet, pilates y fitness en un entrenamiento de bajo impacto que fortalece, tonifica y mejora la postura y el equilibrio. Ideal para todos los niveles. // BARRE blends ballet, Pilates, and fitness into a low-impact workout that strengthens, tones, and improves posture and balance. Suitable for all levels. Forma de pago: cafetería / Payment options: coffee shop

Método de entrenamiento consciente que se centra en fortalecer el cuerpo desde el centro (core), mejorar la postura, la flexibilidad y el control del movimiento. A través de ejercicios precisos y una respiración guiada, ayuda a equilibrar fuerza y movilidad, previene lesiones y conecta cuerpo y mente. Forma de pago: cafetería / Payment options: coffee shop

El Ashtanga Yoga es una práctica dinámica y estructurada que combina respiración consciente con una secuencia fija de posturas. Se caracteriza por su ritmo fluido (vinyasa), el uso del calor interno y un enfoque disciplinado que fortalece el cuerpo, mejora la flexibilidad y cultiva la concentración y la constancia. Ideal para quienes buscan una práctica intensa y transformadora. El precio y bonos de la clase se deben hablar con la profesora directamente: 638 56 54 55

In-laws coming in for an unexpected visit?Long day at work, and the dishes and laundry are just way too much to handle today?Kick your feet up and enjoy an express service, delivered right to your door!Folding laundryChanging LinenWashing dishesSweep / Mop floorsCleaning bathroomsThis is a TWO hour express cleaning.

Basic Cleaning is what we would consider routine cleaning.  Very similar to express cleaningChanging linenSweeping/ mopping floorsWipe down countertops / stovetops ( NOT INSIDE STOVE )Wash dishesPolish furnitureWash / fold laundryOrganization if neededAll bathrooms ( mold removal magic spray included )All cleaning supplies provided ! Excluding mop, broom & vacuum* This service includes ( 3 ) Hours of cleaning. SAVE $10 W/ THE GOLD PACKAGE $230SAVE $25 W/ PLATINUM PACKAGE$295

Move In/ Out includes but not limited too...Inside and outside of refrigerator Sweep, mop/ vacuum all floorsDusting furniture in all roomsTaking out garbageWash countertops, stove tops, inside of stove, all appliances in kitchen including chairs and high chairs. All bathrooms ( mold removal magic spray included )Change linen if applicable.Wash and fold laundry if applicable.Cleaning behind all furniture including and not limited too ( beds, couches, stoves, etc)All cleaning supplies provided ! Excluding mop, broom & vacuum**Cleaning does not exceed 6 hours*CHELSEY WILL BE THE ONLY PROVIDER IN LAKEWOOD, BRICK AND EDGEWATER ACCEPTING CASH!!! /  PLEASE CLICK THE "PAY LATER" TAB WHEN PROMPTED FOR CASH PAYMENT 

Your Personal Tanning Session is customized for you! We know that everyone is different and that every skin type and tone is not the same. 6-8 Hour Solution which you can Shower after 6-8 Hours.We provide Disposable Wear (Bra, Pasties, Thongs, Stick on Feet) If you want to wear a Bathing Suit or Undergarments while getting sprayed, it will wash right out. We will put a Barrier Cream on your hands, elbows, knees and feet. We also have wipes to take off Makeup and Deodorant. It's recommended that you not have other Spa treatments right after your Spray Tanning Session. After your Spray Tan we will apply a fabulous Shimmering Drying Powder! Military, Teacher, Student, Medical discount will be applied in store at checkout.

Your Personal Tanning Session is customized for you! We know that everyone is different and that every skin type and tone is not the same. 2-4 Hour Rapid Tan which allows you to rinse off after 2-4 hours after you're sprayedWe provide Disposable Wear (Bra, Pasties, Thongs, Stick on Feet) If you want to wear a Bathing Suit or Undergarments while getting sprayed, it will wash right out. We will put a Barrier Cream on your hands, elbows, knees and feet. We also have wipes to take off Makeup and Deodorant. It's recommended that you not have other Spa treatments right after your Spray Tanning Session. After your Spray Tan we will apply a fabulous Shimmering Drying Powder! 

Your Personal Tanning Session is customized for you! We know that everyone is different and that every skin type and tone is not the same. We use a 4Hour Dark Angel Tanning Solution that is darker than our regular solutions. We provide Disposable Wear (Bra, Pasties, Thongs, Stick on Feet) If you want to wear a Bathing Suit or Undergarments while getting sprayed, it will wash right out. We will put a Barrier Cream on your hands, elbows, knees and feet. We also have wipes to take off Makeup and Deodorant. It's recommended that you not have other Spa treatments right after your Spray Tanning Session. After your Spray Tan we will apply a fabulous Shimmering Drying Powder! Military, Teacher, Student, Medical discount will be applied in store at checkout. 

Consult with our physiotherapist for assessment and advice on injuries, illness and disability.

Sports massage involves the manual manipulation of the muscles and is geared specifically toward helping people who have physically demanding lifestyles and/or hobbies.

In person appointments at the Hazel Grove ONLY