Tumbling lessons- individual private lesson to work on standing or running tumbling passes. $40/half hour $80/full hour **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Group lessons are for 2+ athletes working on tumbling/cheer skills Group rates for 2 athletes: 30 min. $50; 1 hr. $100 Each additional athlete is $10/30 min. **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Jumps: focus on improving technique, strength/flexibility, height and overall jump performance through drills, stretching and endurance repetition. Great for sideline and competitive cheerleaders. Fexibility: improve flexibility with stretches and drills focused on jumping OR flyer technique. $40/half hour $80/hour *Group rates available*

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

New Hourly Court Rates:150,000 Kip: Without Lights180,000 Kip: With LightsCourt Booking and Cancellation Policy:To avoid a cancellation fee, please provide at least 24 hours' notice if you wish to cancel your court booking.Cancellations made with less than 24 hours' notice will incur a 50% penalty of the total booking fee.Example: For a 1-hour booking, the penalty will be equivalent to 30 minutes of the booked court time.

Our Emergency First Aid at Work course is ideal for those workplaces with a low risk environment. It gives your nominated First Aider the knowledge to deal with basic first aid emergencies.  

3 Day CourseOur First Aid at Work course is designed for those in your workplace who will be the nominated First Aider. Whether you are a small or large company, whether you are low, medium or high risk, this course will give your nominated First Aider the skills to act confidently in an emergency.

Our Fire Marshal course is suitable for employees who have been given the role and responsibility of being a fire marshal in the workplace.The course will arm delegates with the skills they would need to carry out their roles as fire marshal’s and the knowledge of what to do in the event of a fire incident.Employers must delegate a number of competent persons to implement the organisations fire safety procedures. These persons commonly known as Fire Marshals or Fire Wardens.

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

Tracking | Mixing | Mastering with Illusion (@MixedByIllusion)

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BARRE combina ballet, pilates y fitness en un entrenamiento de bajo impacto que fortalece, tonifica y mejora la postura y el equilibrio. Ideal para todos los niveles. // BARRE blends ballet, Pilates, and fitness into a low-impact workout that strengthens, tones, and improves posture and balance. Suitable for all levels. Forma de pago: cafetería / Payment options: coffee shop

Método de entrenamiento consciente que se centra en fortalecer el cuerpo desde el centro (core), mejorar la postura, la flexibilidad y el control del movimiento. A través de ejercicios precisos y una respiración guiada, ayuda a equilibrar fuerza y movilidad, previene lesiones y conecta cuerpo y mente. Forma de pago: cafetería / Payment options: coffee shop

El Ashtanga Yoga es una práctica dinámica y estructurada que combina respiración consciente con una secuencia fija de posturas. Se caracteriza por su ritmo fluido (vinyasa), el uso del calor interno y un enfoque disciplinado que fortalece el cuerpo, mejora la flexibilidad y cultiva la concentración y la constancia. Ideal para quienes buscan una práctica intensa y transformadora. El precio y bonos de la clase se deben hablar con la profesora directamente: 638 56 54 55

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February 21st 9-11am, November 22nd 11am-3:30pmThese sessions will take place at beautiful Alpental. We'll pull the wooden sled, throw snowballs and have a blast! Mini sessions are a great way to capture a snippet of the love and connection your family shares. My mini sessions are longer and include more images than the standard among photographers to allow for enough time to really capture the special connection you share with your family and to move through the many beautiful spots in any given venue. Styling support and use of my client closet is available for these sessions.Please be sure that you have access to a vehicle that can handle snow, getting to our location can sometimes be a bit of an adventure!25 mins / 40 images / $485 + tax / 4 week gallery deliverySessions will take place rain or shine (I offer a reschedule option for rain more than a sprinkle when possible) and the fee is non-refundable.Please reach out with any questions! 

March 8th 10am-1pmAs many of you know, I began my career in photography years ago with a focus on studio portraiture. I favored a medium format camera and created mostly black and white portraits of children and pregnant mamas. My work has evolved since then but I thought it would be fun to offer a studio portraiture session focused on capturing classic portraits your kiddos (not classic in a boring way, just simply them and all of their charachter). I'll have simple black and white backgrounds, a few different seating options, and I'll shoot in both digital and medium format film formats. You'll receive the normal 40 digital images and in addition you'll receive 5 black and white images taken with medium format film and printed on 5x7 archival paper. These sessions will take place at a Seattle Studio. Styling support and use of my client closet is available.25 mins / 40 digital images + 5 film images / $475 / 4 week gallery deliverySessions will take place rain or shine (I offer a reschedule option for rain more than a sprinkle when possible) and the fee is non-refundable.

In-laws coming in for an unexpected visit?Long day at work, and the dishes and laundry are just way too much to handle today?Kick your feet up and enjoy an express service, delivered right to your door!Folding laundryChanging LinenWashing dishesSweep / Mop floorsCleaning bathroomsThis is a TWO hour express cleaning.

Basic Cleaning is what we would consider routine cleaning.  Very similar to express cleaningChanging linenSweeping/ mopping floorsWipe down countertops / stovetops ( NOT INSIDE STOVE )Wash dishesPolish furnitureWash / fold laundryOrganization if neededAll bathrooms ( mold removal magic spray included )All cleaning supplies provided ! Excluding mop, broom & vacuum* This service includes ( 3 ) Hours of cleaning. SAVE $10 W/ THE GOLD PACKAGE $230SAVE $25 W/ PLATINUM PACKAGE$295

Move In/ Out includes but not limited too...Inside and outside of refrigerator Sweep, mop/ vacuum all floorsDusting furniture in all roomsTaking out garbageWash countertops, stove tops, inside of stove, all appliances in kitchen including chairs and high chairs. All bathrooms ( mold removal magic spray included )Change linen if applicable.Wash and fold laundry if applicable.Cleaning behind all furniture including and not limited too ( beds, couches, stoves, etc)All cleaning supplies provided ! Excluding mop, broom & vacuum**Cleaning does not exceed 6 hours*CHELSEY WILL BE THE ONLY PROVIDER IN LAKEWOOD, BRICK AND EDGEWATER ACCEPTING CASH!!! /  PLEASE CLICK THE "PAY LATER" TAB WHEN PROMPTED FOR CASH PAYMENT