Starting at 40 

Starting at 40

One hour of jam packed fitness motivation. 

Up to one hour of individual consulting on fitness goals and needs.

Up to an one hour over the phone consultation. 

每次服務時間最少3小時起。

每次服務時間最少3小時起。套票有限期為90日

每次服務時間最少3小時起。套票有限期為90日

Full Van – €150 (house moving with furniture) Use the full van space: Fits around 80 suitcases (23kg each) Approx. 12m³ capacity.

Full Van – €115 (regular moving) Half the van: 2x more than a minivan and more efficient. Fits around 40 suitcases (23kg each) Approx. 6m³ capacity.

Quarter Van – €80 (small moving / IKEA services) Still bigger than a regular minivan. Fits around 20 suitcases (23kg each) Approx. 3m³ capacity.

Shape Up with Suz is a personal training service geared for any fitness level from beginners to competition level athletes.

FREE Come meet me at Fit City where we will tour the gym and talk about fitness and nutritional goals, then create a plan to accomplish them together.

We meet via; video chat and discuss fitness and nutritional goals ranging anywhere from:-Lifestyle Improvement-Athletic Training-Post P.T-Competition prep

In soli 15 minuti ottieni il risultato del tuo tampone, in totale sicurezza.Il costo è di €15 per tampone.

Thank you so much for choosing me ! Here you can book a call with me concerning booking me for an event.

Thank you so much for choosing me! Here you can book me concerning speaking or being a guest at your church

Thank you for choosing me ! Here you will book a one on one session with me for 1 hour .