Gentle Mat Pilates (Traditional-Based) A small-group Mat Pilates class (maximum 6 participants) focused on building real, functional strength in a calm and supportive environment.Classes follow the classical Pilates mat repertoire, taught at a steady pace with thoughtful variations and minimal use of props. Exercises may include spinal articulation, core and leg work, side-lying series, kneeling and standing movements, adapted as needed. Suitable for Pre-Pilates to Beginner 1–2 and those returning to movement. Options are always offered, with an emphasis on control, alignment, and quality of movement over intensity.**Pricing** This class is currently offered at an introductory rate while it grows. As it becomes an established semi-private class, pricing will gradually move toward its standard rate of $15–20 per session.

Online Mat Pilates ClassesOnline classes follow the same traditional-based structure as in-person sessions and run for 25–30 minutes. Each class is fully demonstrated by the instructor, with clear verbal cueing and level options offered within each movement.As these classes are delivered online, individual modifications cannot be provided. Participants are encouraged to select the level that feels appropriate for their body and move within their own comfort and ability.Minimal equipment is used, with simple at-home alternatives suggested where needed (for example, light hand weights may be substituted with household items such as cans).A Zoom link will be sent once payment is confirmed.Introductory Pricing These classes are currently offered at an introductory rate. Once established, pricing will move to $10 per class, reflecting the time and care involved in planning, demonstrating, and delivering each session on a weekly basis.

Looking for a space to create something truly intimate and sexy? Check out our three (3) interactive booths each having three (3) photo walls for you to create those memories. Come celebrate with your friends at our seductive and interactive content museum. Take as many shots and shoot as many videos as you want in a creative space created just for you.                                   MARCH CONTENT MADNESSCreate Sexier Influencer content in a secure and private spaceUpdate your OnlyFans page with our new installation backgroundsCreate Your Special Occasion (i.e.  Calendar, Birthday Video, Mixtape Video)Red room disclaimer: Must bring your own sheets (Available to purchase in store)Your 'Instagrammable' memoir will include:Two (2) outfit change maximum (bathroom accessible for change)Your phone/camera only (Private Photographer $25 admission fee)Staff member will be  on hand to assistant with store equipment and booth installationsSide Note: 1) With this booking, the venue will still be open for a maximum of three (3) booking within the same hour. For a private session, check out our "Private Social Celebration" package. 2) Be ready to shoot upon arrival to get the maximum experience. 3) Due to COVID-19, we are limiting  walk-ins. You will need to book your trip with us ahead of time using the calendar.

Bring your friends and create the most "Instagrammable" content of memories. For our inspiring future leaders, the special rate is set for college students currently enrolled. This is a great space for creators and influencers to do the following:Get Your Head shot(s)Build Your Student Portfolio Create, stage, and shoot content for your social media, blogs, and websitesAre you ready to create some content that you can share with your friends or fans? College Student Admission Discounted: Must Show Valid Student IDSide Note: 1) With this booking, the venue will still be open for a maximum of three (3) booking within the same hour. For a private session, check out our "Private Social Celebration" package. 2) Be ready to shoot upon arrival to get the maximum experience. 3) Due to COVID-19, we are limiting  walk-ins. You will need to book your trip with us ahead of time using the calendar.

Looking for a unique space to create the most sexiest 'Instagrammable' content? Feeling the urge to celebrate something in the most sexiest of ways? We are the perfect location to capture your selfie content."GGG Only" Content Museum has three (3) interactive booths each having three (3) photo walls for you to create those memories.Photo session time: 2 hoursCreate Sexier Influencer ContentUpdate your OnlyFans and more social media pagesCome create some of the best memories celebrating yourself Your memoir will include:Four (4) outfit change maximum (bathroom accessible for change)Your phone/camera only (Private Photographer pre-approved discounted rate)Each add'l per pay $25 (Limit of six (6) ppl)Staff member will be  on hand to assistant with store equipment and booth installationsSide Note: 1) With this booking, the venue will still be open for a maximum of three (3) booking within the same hour. For a private session, check out our "Private Social Celebration" package. 2) Be ready to shoot upon arrival to get the maximum experience. 3) Due to COVID-19, we are limiting  walk-ins. You will need to book your trip with us ahead of time using the calendar.

Duration: 30 minsInvestment: ZAR0,00Description: The fact that you're here means your curiosity has been piqued and you want to explore a little further.  You probably want to know more about how I can help you to enhance your personal brand. Well, I am just as curious about you and where you are in your journey. So, why don't we chat for a few minutes and get to know each other? No-strings-attached. 

Duration: 1,5 hoursNo. of Sessions: 1Investment: ZAR1425.00Description: There's often a tension between what you think you should be and what you feel you want to be. As a result, you may find yourself resisting or outright rebelling against expectations. Or maybe you've followed the 'right' path only to find frustration, dissatisfaction or general discontent/boredom. Or the harder you try the more difficult and challenging things seem to get. Hand up if you've had any of these thoughts:There has got to be more to my life than this.I've been 'just doing it', but I’m still not cutting it.Must everything always be such a struggle?I wish I could just find my one thing so I can settle.In this one-off session, we do a human design analysis where we go back to the basics of your inner workings. Think of this as pulling out the manual that explains the default factory settings for the type of vehicle you were originally built to be. Having this broad understanding helps you to better navigate your vehicle in the way that it is meant to be and begin to let go of notions of what it should be. But remember, this is only just the beginning.  There is so, so much more to dig into...whenever you're ready.The bottom line: submitting to ‘I should be…’ rather than ‘I am…’ affects how you show up in your life and the impact thereof, your personal brand.  Understanding the mechanics of what makes you You empowers you to more effectively use what is in your personal toolbox.So, I invite you to go ahead and click below to learn more about your personal make-up. Please Note: Payment+Booking Confirmation - Once you're done with the booking here, you will receive an email with your booking information as well payment details.  Your booking is confirmed only after payment is made.

Duration Per Session: 1,5 hours No. of Sessions: 4 Series Duration: 8 weeks (1 session every 2 weeks, depending on availability)Investment: ZAR 5,700.00 (for the series)Description: If you're here then I'm assuming you're ready for the next step after Unpacking Brand You - the once-off session where we literally unpack the various components of who you are.In this 4-part series, we delve a little deeper into each component - looking at what it is and how it is designed to function.  While we all have the same basic parts, we each inherently carry specific components that are unique to us.  This is almost like in a large project, everyone gets allocated a specific area of responsibility, the successful execution of which will add to the completion of the big picture project.In these 4 sessions, we essentially explore, a little more in-depth, what your specific mandate is andhow this differs from those of other people.how you might have inadvertently been 'executing' in the past.how you can optimise for more intentional delivery moving forward.Remember, you will need to have already done the Unpacking Brand You session first because that is where we basically go over the lay of the land. It is essential for you to then have a good grasp of how those different parts work together - that's what we cover in this series.   As the name suggests, we explore:what your type means.where your innate power centres lie - your energy resources.how to enable flow in your power centres - assimilation.deconditioning, your internal guidance system and how to maximise it.So, we will effectively deconstruct how you are meant to interact with the world (at work, in parenting, relationships, with yourself). This is critical knowledge in empowering a better version of Brand You.Note:Unpacking Brand You is the precursor to this series. So, if you haven't done so already, you can book your once-off analysis here.Payment Options - You can make full payment upfront or in 2 tranches.  Details to follow.

Taking the time to speak to your insurance professional is always time well spent. Even if you don’t save on your insurance costs after the call, there is no substitute for having the coverage you expect when a claim becomes necessary. Since most insurance policies are for the term of one-year, it is a good idea to speak to your insurance professional before renewing your annual coverage.

The first step in our claims handling process is to determine what coverage exists for the loss, if you have any questions about your coverages, book an appointment with us. We will ensure that the process is moving forward and will keep you informed along the way.

We know your time is valuable which is why we're super quick, yet thorough with everything we do for you. If you are a new customers and you have some questions about your policy, it is our pleasure to help you with your questions.

Christmas minis this year will feature a setup in the studio!  Multiple different props will be provided.  Sessions will be 20 minutes in length and include 8-10 edited images.  One of these images will be a digitally created Santa image for the little ones!  

Bespoke 1-to-1 dog wellness walks offer personalised, calming outings designed to support each dog's physical and emotional wellbeing. With a blend of gentle exercise, enrichment and mindful moment, every walk is tailored to help your dog feel balanced, relaxed and fulfilled. This service is completely personalised and includes a GPS tracked walk, photo updates and the location of the walk can be chosen by the owner (within a 5 mile radius).

Friendly introductions to build trust and comfort with you and your furry family members. A chance to get to know all about your pets and what their individual needs may be. This service is free of charge.

Round-the-clock care in the comfort of your home—keeping your dog safe, happy, and loved day and night. I will do my very best to ensure your dog keeps to their usual routine. A meet & greet is required prior to booking this service.