Through the movement we learn to embody whatever is happening inside of us.We come to space with an intention to heal, let go, explore, connect and to fully surrender. By developing Self Awareness, we expand body language and explore different narratives the dance floor can offer.Finding the limitations, discovering flow and constantly letting go of any mind's narratives presented in the very moment.To get to know more about myself and the practice please visit my website. 

Through the movement we learn to embody whatever is happening inside of us.We come to space with an intention to heal, let go, explore, connect and to fully surrender. By developing Self Awareness, we expand body language and explore different narratives the dance floor can offer.Finding the limitations, discovering flow and constantly letting go of any mind's narratives presented in the very moment.To get to know more about myself and the practice please visit my website. 

Our next ‘Sunday Solas’ dance we are going to have on the 14th of August in the morning from 11am until 1pm. We will go for a swim and maybe the Dun Laoghaire market for some lunch after if you would like to join us. Sunday Solas  is a bi-weekly event where souls come together on the dance floor with open hearts in gratitude. It is a practice for those who wish to expand their self- awareness within the dance. As a practice, dance is dynamic - rather than a static form of meditation. Through movement - from solo practice to connection with others - we explore body language in both time and space.We look forward to your presence on the dance floor!Big Love,Rob & IngridYou can learn more about this event here.

洗剪吹仲有造型 ＄350

小童11歲以下（小童身份證標準）。洗剪吹仲有造型。＄250

學生優惠（18歲以下及持有效學生證）。洗剪吹仲有造型。＄300

Our Personal Tax for Employees service focuses on maximizing your tax benefits by thoroughly reviewing your financial information. We explore hundreds of potential deductions to ensure you receive the maximum refund possible. Our team provides tailored advice to help you save on taxes in the future, ensuring you benefit from all available deductions and credits. Let us handle the complexities of your tax return, so you can enjoy peace of mind and potential savings.

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100 Lei (Gratuit la abonament)Tarifele promoționale și gratuitatea ședinței Demo se aplică exclusiv în cazul achitării integrale a abonamentului în ziua activării.

First dedication, then alignment. Descoperă echilibrul dintre focusul mental și precizia corpului prin mișcare conștientă.Pilates nu este doar un antrenament — este un moment pentru tine. Un spațiu în care corpul se aliniază, respirația se calmează, iar mintea se recentrează. ???? Aliniere și postură mai bunăForță, flexibilitate & controlMișcare conștientă pentru corp și minteEchilibru între dedicare mentală și precizie fizicăEnergie, calm și reconectare cu tineStudio de Pilates & Yoga în Herăstrău

 Recomandat pentru eliminarea retenției de apă, picioare ușoare și detoxifiere rapidă după efort. eliminarea retenției de apă, picioare ușoare și detoxifiere rapidă după efort. Abonament 5 Sesiuni Pilates & 5 sedinte Masaj Drenaj Condiție de acces: Pachetele se pot achiziționa doar ca upgrade la un abonament de Pilates de minimum 5 ședințe. Masajul de 30 de minute este calculat la prețul fix de 100 Lei/ședință.

A $100 DEPOSIT IS REQUIRED UPON BOOKINGPlease send e-transfers to: [email protected] Brows are a semi-permanent eyebrow enhancement technique that uses an ultra-fine tattooing needle to create crisp, hair-like strokes that mimic natural brow hairs. This method provides a softer, more realistic look than microblading and is suitable for all skin types, including oily and sensitive skin. Nano brows heal beautifully with minimal trauma to the skin, offering long-lasting results that typically fade gracefully over time. Perfect for those looking to enhance their natural brows with a hyper-realistic, low-maintenance solution.

FREE CONSULTATIONOur virtual consultation is a convenient way to explore nano brows or lip blushing from the comfort of your home. This personalized session allows us to discuss your goals, preferences and any questions you may have before booking your appointment.During the consultation, we'll:Assess your natural features, skin type and undertones through videoReview shape, colour and style options tailored to youExplain the procedure, healing process and aftercareAddress any questions to ensure you feel fully confident moving forwardThis is the perfect opportunity to customize your results and gain expert guidance before your appointment. Let's create a look that enhances your natural beauty, effortlessly!

A $60 DEPOSIT IS REQUIRED UPON BOOKINGPlease send e-transfers to: [email protected] addition to nano brows and lip blushing, other cosmetic tattoo options are available.Other Cosmetic Tattoo Options:Lash enhancement for a subtle boost to the lash line (COMING SOON)Classic eyeliner for a more dramatic look (COMING SOON)Freckles to add a soft, natural, sunkissed lookEach technique is customized to your unique features, skin type and personal style, ensuring a result that compliments your natural beauty.

情感，親情，童話，沉浸，☑️情感新手推薦$580 | 5小時 | 含小換裝 | 特別道具⭐️已繁化可客製化開始時間，請在預訂頁在備註寫上，再聯絡小編以確定：早場 9:00 / 9:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00晚場 18:00 / 18:30 / 19:00 （價格為每位玩家收費，包含主持人帶場與所有道具費用）===================================故事簡介：插播一條天氣訊息。今日我市上空出現諸多雲團，引來無數市民圍觀。據天文專家推測，此雲團會繼續聚集現在是晚間21點30分，歡迎收聽調頻FM52.0《時光漫談》走進你的人生旅程。都說有的人坐飛機就能見到，但有的人要坐時光機才能見到。就像今天住在這個城市上空的雲團，匯聚成躍出天際的鯨魚，而這鯨魚雲團後面，是否藏著時光的秘密？一通日常的電話，意外入院的老爸，驚動了被安置在生活各個角落的你們。你們從不同的位置朝著同一個方向開始匯集......天上的雲團也開始匯集，逐漸變成了鯨魚的模樣。一場魔幻的奇遇，一段真實的相遇，一篇生活的箴言，一首時光的秘密。鯨魚馬戲團，上演。===================================推薦：暫時為劇本鯊最受歡迎的本本《鯨魚馬戲團》，好評率極高，集情感，沉浸，童話，可愛，歡樂，溫暖，治癒於一身。讓你又哭又笑，找到讓你的心停靠的那個最溫暖的港灣。走進鯨魚馬戲團，跟你最愛的家人們，去尋找時光的秘密。

情感，沉浸，現代，☑️情感新手推薦$550 | 4.5小時 | 附小禮物⭐️繁化精改可客製化開始時間，請在預訂頁在備註寫上，再聯絡小編以確定：早場 9:00 / 9:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00晚場 18:00 / 18:30 / 19:00 （價格為每位玩家收費，包含主持人帶場與所有道具費用）===================================故事簡介：那時沒有說再見，是因為，我以為不見，你便無恙。以前總認為，人生中最難能可貴的是相遇，後來意外重逢我才明白，其實最美好的是——久別重逢，別來無恙。這是一段發生在她和他之間的故事，可能也發生在你和他/她之間。一樣平淡無奇的生活，卻充滿遺憾的過去，畢竟世界上愛而不得是常態，蘭因絮果是緣盡。如果再給你一次機會，見到那個人，你會想對他說什麼呢？===================================推薦：最真實最揪心的情感本，來，走這一遭，你想問你心中那個他，別來無恙嗎？新手友善，只需要你願意投入到愛情的世界，沉浸進去角色裡，就可以了。很久沒見過的那個人，對，就是他，他別來無恙嗎？有時候總會在想，他過得怎樣呢？再給你一次機會看到他，你會對他說什麼呢？劇本鯊做的第二個本本，也是讓劇本鯊下決心想以後要帶情感本的重要本本。一個很簡單，但又很真實的故事，很多人打完之後就說，這是我，這是我，然後好幾天走不出來，跟自己的經歷太像了，像昨天的自己，又再回來了。究竟是，希望你別來無恙，還是希望，你別來我就無恙呢，你的答案又是什麼？

還原，推理，表演，港風，情感，KTV$500 | 4.5小時 | 來唱KTV⭐️已繁化可客製化開始時間，請在預訂頁在備註寫上，再聯絡小編以確定：早場 9:00 / 9:30 / 10:00 / 10:30 / 11:00 / 11:30 / 12:00 / 12:30 / 13:00晚場 18:00 / 18:30 / 19:00 （價格為每位玩家收費，包含主持人帶場與所有道具費用）===================================故事簡介：千禧年的空港島熱鬧非凡，新潮的男男女女穿著喇叭褲戴著蛤蟆鏡走進了火鳳凰歌舞廳。漂亮的女人在天黑之前刷著濃密的睫毛膏，與人相約看今晚的焰火。失意的人在破敗的汽車旅館看著黑白電視，耳朵中卻聽著窗外樹林中麻雀的撲騰聲。他望著天邊被吹散的浮雲，突然露出了久違的笑容，緩緩地摘下墨鏡看向遠方。沉默，像一朵傍晚的雲。===================================推薦：集推理，還原，變格，和情感於一身的風雨雲，愈來愈感受到它當中濃濃的哀愁，和對人世間的百般無可奈何。酒，釀得愈久，就愈醇。來千禧年代的香港，感受那股人生的無奈慨嘆吧。劇本鯊做的，第一個劇本。說是很愛這個本嗎？應該是說，我很想把這個本改好，作為香港人，就覺得當中有些東西不對呀，我想把這個本改成我心中那個感覺，把情感，釋放出來。淡淡的愛嗎？只是，來不及說出口而已。===================================很推薦，集多元素於一身的劇本，並非新手本，需要有玩5本以上的程度。

Note: outcall rates are for central Minneapolis only, and may increase based on distance/time traveled outside of Minneapolis. For this experience, I travel to your hotel room or home for a relaxing massage in your own comfortable space. I provide the same pampering as in studio, and use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. I bring my own oils and would massage you on a bed in your space. I do not travel with my table.

90 minutes allows more time for me to focus on each area of your body, as I use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. This type of massage is done on a professional massage table.

Note: outcall rates are for central Minneapolis only, and may increase based on distance/time traveled outside of Minneapolis. For this experience, I travel to your hotel room or home for a relaxing massage in your own comfortable space. I provide the same pampering as in studio, and use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. I bring my own oils and would massage you on a bed in your space. I do not travel with my table. 

Spinal Flow Technique works by gently reconnecting your brain and body through specific access points along the dura mater of the spine - the protective sheath around the spinal cord and the brain, and the cerebrospinal fluid (CFS) that flows within it. It's this system that links the entire body's nerves, organs and fascia. Spinal Flow Technique is a gentle, holistic non-invasive approach rooted in chiropractic care and craniosacral principles, and aims to release tension, restore spinal and postural alignment, and enhance the body's natural ability to heal itself at it's own pace when it is ready:​Uses light touches along the 33 access points of the spine to identify blockages and allow the cerebrospinal fluid to flow through the nervous system, and the return of life force energy. Addresses physical, emotional, and chemical stressors that affect the spine and overall health. By aligning the spine and posture, it helps restore balance to all the body's systems and nerve supply, improving overall functional health and well-being. Enhances the body's innate healing abilities, aiding in the recovery from various conditions and injuries. Can alleviate pain, reduce stress, and improve quality of life by promoting relaxation and easing tension. I recommend starting with at least three sessions, as it can take a short amount of time for your nervous system to recognise and respond to this new point of contact. Once the body learns this patterns further deepens and the release and balance. Your first session includes a full spinal and posture assessment, with regular re-exams along the way. In cases of deeper or long-term tension, more frequent sessions (sometimes up to 2 a day) will be of most benefit initially to break long-held nervous system patterns. For ongoing wellbeing, regular 30-minute "maintenance" sessions are ideal to help release daily stressors which can begin to accumulate. *Please wear loose, comfortable clothing (no jeans or heavy fabrics). The couch is heated and extra blankets are available so you can fully relax and enjoy your session. This shorter session is also suitable for babies and children.

Spinal Flow Technique works by gently reconnecting your brain and body through specific access points along the dura mater of the spine - the protective sheath around the spinal cord and the brain, and the cerebrospinal fluid (CFS) that flows within it.  It's system that links the entire body's nerves, organs and fascia.Spinal Flow Technique is a gentle, holistic non-invasive approach rooted in chiropractic care and craniosacral principles, and aims to release tension, restore spinal and postural alignment, and enhance the body's natural ability to heal itself at it's own pace when it is ready:​Uses light touches along the 33 access points of the spine to identify blockages and allow the cerebrospinal fluid to flow through the nervous system, and the return of life force energy.Addresses physical, emotional, and chemical stressors that affect the spine and overall health.By aligning the spine and posture, it helps restore balance to all the body's systems and nerve supply, improving overall functional health and well-being.Enhances the body's innate healing abilities, aiding in the recovery from various conditions and injuries.Can alleviate pain, reduce stress, and improve quality of life by promoting relaxation and easing tension.I recommend starting with at least three sessions, as it can take a short amount of time for your nervous system to recognise and respond to this new point of contact.  Once the body learns this patterns further deepens and the release and balance. Your first session includes a full spinal and posture assessment, with regular re-exams along the way.In cases of deeper or long-term tension, more frequent sessions (sometimes up to 2 a day) will be of most benefit initially to break long-held nervous system patterns.  For ongoing wellbeing, regular 20-minute "maintenance" sessions are ideal to help release daily stressors which can begin to accumulate.  Please wear loose, comfortable clothing (no jeans or heavy fabrics). The couch is heated and extra blankets are available so you can fully relax and enjoy your session.

Therapeutic Massage has been shown to enhance circulation and lymphatic movement, aiding in detoxification and boosting the immune system while alleviating muscle tension, improving muscle mobility, and can provide relief from chronic pain patterns. Massage has been shown to reduce inflammation, relieve discomfort caused by stress-related conditions, while promoting relaxation and better, deeper sleep. Each treatment is adapted to your pressure preference and current needs, helping the body soften and reset. WHAT IS BEST FOR YOU? Back Massage: Focused tension relief for the areas that hold stress the most - upper and lower back, neck and shoulders. Designed to ease tight muscles, improve circulation and help your nervous system settle. Ideal if: you sit at a desk * carry stress in your shoulders * lower back pain or stiffness * want to improve your posture * want focused relief. Scalp, Neck & Shoulders: A deeply soothing treatment designed to relieve tension headaches, reduce stress and ease tightness in the upper body. Can help improve circulation, reduce fatigue and headaches, and support clearer, calmer thinking. Especially good if you: spend long hours at a desk * experience tension headaches or migraines * hold stress in your jaw, neck or shoulders * feel mentally overloaded. Full Body Massage: a restorative head-to-toe treatment designed to ease muscular tension and support deep relaxation. Focused work on the back, neck shoulders, back and front of legs, with optional arms and hands - tailored to where your body needs the most attention on the day. Ideal if you: feel generally tight or run down * carry stress throughout your body * want full-body relaxation rather than targeted work * need time to properly switch off. Back of Body: A focused treatment working along the posterior chain - back, shoulders and the back of legs. Ideal if you: run or train regularly * have tight hamstrings or calves * experience lower back tension * prefer deeper work without turning over during the session.