1:1 Calls with Lisa S. are 50 minutes.

Complimentary 30-Minute Zoom Appointment for New ClientsThis free session offers prospective clients an opportunity to speak directly with Khabir about their health concerns and learn more about his natural, Ayurvedic approach to healing and wellness.A Zoom link will be provided at the time of your appointment, as a visual assessment helps Khabir better evaluate your current state of health. To ensure you receive the most from this consultation, please complete the online health assessment form prior to your scheduled time. (A link to the form will be sent after booking.)Services are for educational purposes only and do not constitute medical advice.

(Approximately 90 minutes via Zoom) Ayurveda Comprehensive Health Evaluation A complete health assessment with detailed questioning and traditional face, tongue, and eye analysis. AI-Assisted Dietary Guidelines & Meal Planning Personalized dietary guidance and meal plans using advanced AI tools, tailored to your Ayurvedic constitution and current health needs. Home Treatments & Herbal Recommendations Traditional home-care methods and personalized herbal recommendations (teas, oils, and powders) as needed. Products are mailed and sold separately. Daily Routine & Menu Handouts Customized lifestyle guidance with handouts and menus emailed after the appointment. 30 Days of Support 30 days of email and text support by Khabir after your appointment. Ongoing support requires a Support Plan. Services are for educational purposes only and do not constitute medical advice.

Short Follow-up Appointment on Zoom – 30-Minutes This shorter follow-up appointment is designed for existing clients who don’t have new health concerns but need a review of their current plan or have questions. It’s also ideal for clients who may have strayed from their routine and need guidance to get back on track. Please note that new health issues won’t be addressed in this session, and additional products will typically not be provided. 30 Days of Support Includes 30 days of email and text support by Khabir regarding the recommendations provided. Ongoing support requires a Support Plan. Services are for educational purposes only and do not constitute medical advice.

Before beginning your 16-week training program, please schedule 3 acclimation visits on three separate days.These visits are intended to help you adjust to your assigned training group and should take no longer than 30 minutes. Parking is free. Please park in any available spot around our building. Upon arrival, please proceed to Suite 300 and ring the doorbell or call (619) 543-3494. 

Please schedule 3 training sessions per week for 16 weeks on your terms. Plan your visits as far in advance as you wish, ensuring a smooth experience. For off-hour sessions, simply contact us at Brainhealth@health.ucsd.edu. Let us help you achieve your training goals effectively and efficiently.

Luxury transportation from San Diego County to LAX. Maximum number of people: 2 with luggage; 3 without luggage. Car seat available, if needed. 

Select this option to book a luxury Cadillac Escalade to take you from San Diego to Temecula. Itinerary can be customized to include any stops you would like along the way. This booking is for 6 hours. 

Select this option for rides from San Diego Airport to Downtown San Diego in our black sedan.

We have been serving quality medical supplies to the San Diego community since 2008. We have dedicated our lives to providing solutions for our clients to maximize their quality of life and independence. You deserve to live a comfortable lifestyle, free from unnecessary challenges that proper medical equipment can resolve. Harmony Home Medical can help you or your loved one do that.

One Personal Training Session.Check-in (Movement Assessment, Meals Assessment, Stretching Assessment)Help Build Individualized Exercise Program.Track Clients’ Fitness Progression. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, & etc.)Go Over Pros/Cons on 1-On-1 Training. (Pricing, Scheduling, & Etc.)

One Boxing SessionBasic Boxing Strategies & TechniquesBasic Boxing Punches & Footwork DrillsBasic CombosSelf DefensePunching Bag/Mitt/Paddle Work

One Personal Training Session.$75/Client. Total For 2 Clients = $150/Session.Check-in (Meals Assessment, Movement Assessment)Help Build Mini Group Accountability Program.The Benefits Of Tracking Clients’ Fitness. (Any App That Track Your Fitness: MyFitnessPal, Writing In Journal, AppleWatch, Fitbit & etc.)

Pay attention to our COVID-19 driven temporary procedures:Only for private groups of 3-8 players only

A luxurious spread featuring artisanal cheeses, cured meats, seasonal fruits and vegetables, gourmet dips, nuts, breads, and crackers, all styled with edible flowers and elegant decor.Includes: Artisanal cheeses and cured meats Seasonal fruits and vegetables Gourmet dips and spreads Assorted breads and crackers Edible flowers and elegant decor Disposable serving ware, napkins, and utensils Setup and styling at your venue

Includes everything from the Gourmet Grazing Table, plus hearty side bowls such as pasta salad, antipasti, or seasonal grain and greens bowls, providing a more substantial meal experience.Includes: All items from the Gourmet Grazing Table Hearty side bowls (e.g., pasta salad, antipasti, seasonal grain and greens bowls) Additional serving utensils for side dishes

Choose this service if you are a new patient to the practice or if you are a current patient who has not visited the clinic within the last 12 months. Please, allow 45 minutes to an hour for your doctor to perform an evaluation and to determine the area/s that are causing your challenge/s. Your provider will discuss your treatment plan during this visit.