Fit Dance is a form of aerobic dance exercise similar to Zumba. Its distinctive characteristic is its use of Latin American music and various other international styles.

Fit Dance is a form of aerobic dance exercise similar to Zumba. Its distinctive characteristic is its use of Latin American music and various other international styles.

Fit Dance (kids) is a form of dance similar to Zumba. Its distinctive characteristic is its use of Latin American music and various other international styles. My focus for the kids class will be choreography, rhythm and learning the steps.

VIP Table for Up to 4 Guests – £25 per personElevate your night with an exclusive VIP experience at Vibe Bar & Club. Enjoy priority entry, a reserved VIP table, premium table service, exclusive access to our air-conditioned VIP lounge, private facilities and the best atmosphere in the venue.Perfect for birthdays, celebrations or an unforgettable night out with friends.Optional drinks packages are available to pre-order or purchase on the night

VIP Table for Up to 4 Guests – £25 per personElevate your night with an exclusive VIP experience at Vibe Bar & Club. Enjoy priority entry, a reserved VIP table, premium table service, exclusive access to our air-conditioned VIP lounge, private facilities and the best atmosphere in the venue.Perfect for birthdays, celebrations or an unforgettable night out with friends.Optional drinks packages are available to pre-order or purchase on the night

VIP Table for Up to 4 Guests – £25 per personElevate your night with an exclusive VIP experience at Vibe Bar & Club. Enjoy priority entry, a reserved VIP table, premium table service, exclusive access to our air-conditioned VIP lounge, private facilities and the best atmosphere in the venue.Perfect for birthdays, celebrations or an unforgettable night out with friends.Optional drinks packages are available to pre-order or purchase on the night

This session is performed via Zoom, Phone or Email. Sessions last 60 minutes. The 3 sessions need to be used within 4 weeks.  Please note that if you purchase a 3 session bundle, you can only book the first date on the online booking system. You will need to email me with the next two times and dates of your choice for the following weeks.These are deep healing sessions. We will focus on an area of your choice and I will use the Body Code/Emotion Code/Belief Code as the subconscious directs, or as per your preference. This bundle can also be used for IFS informed energy healing. (Internal Family Systems). 

This is a deep quantum healing using Body Code, Emotion Code, and Belief Code according to your preference, or as your subconscious mind directs. I also include a wider range of energy healing charts and protocols as the need arises.This session includes a somatic (embodied) meditation at the beginning. This is to empower you to become more embodied as you go forwards, allowing emotions to be fully felt when they arise, and to therefore flow through you, rather than continue to be trapped. It also includes  Reiki healing at the end, a deeply relaxing and calming energy, sending unconditional love and universal life force to all areas of your body.This session is performed via Zoom, Phone or Email. If your session is by email, there is no meditation so you simply receive more releases (if the body allows) and more reiki at the end.

We will focus on an area of your choice and I will use the Body Code/Emotion Code or Belief Code as the subconscious directs or as per your preference. This session is performed via email only. The session ends with a short reiki healing. This session is perfect for adults who prefer a remote session by email. I will be in touch once you have booked to ask for more information about the issue or issues you want me to work on and which modality you prefer. A full report of everything released or rebalanced is sent after the session.Remote email sessions are just as effective as face to face Zoom sessions.

Introducing our SATURDAY HIIT CLASS, the ultimate fitness experience designed to turbocharge your weekend! Engage in an exhilarating session of High-Intensity Interval Training, where you’ll alternate between short, intense bursts of exercise and brief recovery periods. This dynamic workout is crafted to enhance your fitness levels and maximize calorie burn efficiently. Don’t forget to bring a yoga mat and water to stay hydrated and comfortable as you push your limits in an energetic group setting. Address : https://maps.google.com/?q=51.503185,-0.164651

Estudio tu caso para darte las soluciones que necesitás. También te asesoro para que puedas armar tu propia carpeta. Se trata de una asesoría absolutamente personalizada que va a servirle a todo tu grupo familiar. Todos los interesados pueden formar parte de la reunión. 

Médecine chinoise

Acupuncture esthétique

Massage détoxifiant du ventre

Swim Clinic for Adults delivers expert coaching with Monika, a friendly, highly experienced instructor. Tailored sessions build water confidence, safety, and efficient stroke technique, with options for open-water preparation—ideal for beginners through competitive athletes. Each lesson is effective, enjoyable, and goal-focused with Coast Swimmer. Price includes pool entry and 1 hour access to sauna, steam room, and Jacuzzi. Club Maritime members: 34.50 EUR per session only.       

As a dedicated and experienced swimming instructor, I’m passionate about helping children feel safe, confident, and happy in the water. I specialize in gentle, supportive teaching that turns first splashes into lifelong swimming skills. Lessons are fun, engaging, and tailored to each child’s age and ability. Price includes 45min pool timeClub Maritime members: 29.50 EUR per session only.

This service is offered with flexible scheduling to suit your needs“Visiting pools with a small child can be very daunting. For this reason, we welcome single parents at reception and provide support in getting their baby ready for the pool before the session.. Club Maritime also provides a designated Baby seat in the Ladies changing room to facilitate a better changing experience.The pool session is designed to teach skills and confidence to introduce your child to the water in a safe, positive way. You’ll learn gentle, proven techniques to help your baby feel relaxed, happy, and secure in the water from the very start. By understanding how to build water confidence early, you’ll be laying the foundation for a lifelong comfort with swimming — making future lesson easier and more enjoyable for your child.PLEASE CONTACT MONIKA FOR MORE INFORMATION REGARDING AVAILBLE SLOTS 087 2396284                                                                                                                            Thank You 

30 minute chair massage focus on back$40 cash$43 card

45 minute chair massage focus on back$50 cash$53 card

30 minute body massage$40 cash$43 card

Le prix affiché est le prix par Kayak, que ce soit 1 ou 2 personne(s).

Le prix affiché est le prix par Kayak, que ce soit 1 ou 2 personne(s).

Le prix affiché est le prix par Paddle, que ce soit 1 ou 2 personne(s).