Acupuncture originated from China that can be traced back at least 2,500 years ago. The theory of Acupuncture is based on the energy flow (Qi) through the body. Disruption of the flow are believed to be responsible for disease. These energy flows are accessible through 350 acupuncture points in the body. Inserting needles into these points with appropriate combinations is said to bring the energy flow back into proper balance. Acupuncture has been shown to be effective for the treatment of nausea and vomiting in adult following surgery of taking Chemotherapy and post-operative dental pain.

Thérapie manuelle japonaise

Acupuncture has been used for thousands of years to treat a wide variety of complaints and to maintain well being.How does it work and what effects does it have?Acupuncture stimulates the body to heal itself. Research has shown pain relief correlates to increased endorphins in cerebrospinal fluid – showing that the body has manufactured its own ‘opiates’ for pain relief and healing. There may be changes in temperature and muscle tone. Generally there is a ‘normalising’ effect so that if a person is tense they will relax and a person who is lethargic will feel more energised. Many people can reduce or stop their pain medications as symptoms resolve. Acupuncture heals anyone, including  animals. The million dollar race horses have acupuncture as they heal faster, without drugs ( and side effects) and they love it.  Who would benefit? Just about anyone will feel better after acupuncture. Some people like to use it for relaxation and general well being. What conditions can be treated?Acute and chronic pain such as neck pain and back pain, Muscle and tendon injuries,Headaches, sinusitis, hay fever,Depression and anxiety and stress, Insomnia, digestive issues and Weight lossFertility and Period painPregnancy: Morning sickness – very safe, no drugs. the nausea often stops or greatly reduces in the first session and usually within a few sessions. Acupuncture has been used to turn breech babies and for those Mums who are overdue it may be used to bring on labour and thus avoid 'the 'drip' Clients often alternate between Acupuncture and physio for timely and balanced recoveryIs it safe?Lesley uses the finest Japanese needles. They are sterile and single use only. Many people are surprised at how pleasant it is. Most of the time needle insertion is painless. 

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Primera consulta donde estudio su historial médico, dolencias, síntomas, estilo de vida y dieta para ver que hay que corregir. Durante este tiempo haremos cambios en la dieta, en su modo de vida y le recomendaré los suplementos naturales adecuados. 

Consulta de revision mensual para comentar los avances en el tratamiento y planificar cambios de dieta y suplementos si fuesen oportunos, así como aclaración de dudas respecto al plan que estamos llevando a cabo.

Consulta de revisión mensual para comentar los avances en el tratamiento y planificar cambios de dieta y suplementos si fuesen oportunos, así como aclaración de dudas respecto al plan que estamos llevando a cabo.

Notre séance de Réflexologie Plantaire Personnalisée est une technique douce et relaxante qui utilise la pression sur les zones réflexes des pieds pour améliorer une variété de dysfonctionnements corporels. Adaptable aux besoins de santé individuels, nous recommandons 3 à 5 séances pour des résultats optimaux.Les séances de réflexologies sont contre-indiquées chez la femme enceinte de moins de 14 semaines et chez les personnes atteintes de phlébite. Libérez les tensions accumulées et retrouvez un bien-être complet grâce à notre service spécialisé.Tarif: 60 euros

Notre séance Découverte de Réflexologie Plantaire est une occasion unique pour découvrir les bienfaits de la réflexologie plantaire. Nous soulagerons vos tensions dorsales et cervicales et faciliterons votre respiration pour vous apporter de la détente et de la sérénité. Cette séance d'une durée assez rapide est idéale pour les personnes qui cherchent à réduire leur stress et à se détendre. Cette séance est contre-indiquée chez les femmes enceintes de moins de 14 semaines et les personnes ayant une phlébite.Laissez-nous vous faire découvrir le monde de la réflexologie plantaire en réservant dès maintenant votre séance découverte !Tarif: 30 euros

Notre service de Consultation de Conseils en Aromathérapie fournit un environnement sûr et bienveillant pour discuter de vos problèmes de santé et de bien-être.Nous sommes là pour vous aider à trouver les meilleures solutions en aromathérapie pour votre bien-être général. Nous vous fournirons une feuille de conseil personnalisée qui contient des recommandations complètes et détaillées basées sur vos besoins individuels dans les 24 heures suivant la consultation.Contactez-nous dès maintenant pour bénéficier de nos conseils d'experts en aromathérapie.tarif: 80 euros

Lovefullness is a method of self-acceptance which is using the work with subconsciousness, and work with emotions. In this course, you will learn how to use each component of the method Lovefullness. By the end, you should be able to understand the perspective of this method, but also how to provide a session of Lovefullness. It is crucial to have personal experience before you will provide this method. After the graduation of this course, you will be eligible for a personal session of Lovefullness, free of charge, over Skype. Upon successful completion of this course, you will obtain a certificate of completion and if you will have a personal session, you will be officially Lovefullness practitioner. You will receive 60 minutes long Skype (jakub.tencl) session, so you will have a chance ask for anything and experience the love-fullness therapy. As a practitioner, you will have the online 1-month support of your practice via email. As a certified practitioner, you will gain membership at The British Association of Therapists and Hypnotherapists.

Accessibility Scale* Rates $75 / 130 / 175 A somatic exploration to bring healing awareness and nurturing to relational wounds, including those that come from very early childhood (which are held in the body in pre-verbal ways). Sessions involve exploring dialogues between body-mind-heart, slow touch and self-directed touch, and exploring safety needs for different parts of self. The sessions are done fully clothed, and involve seated and/or on-the-table work, depending on what is needed for you that day.

Accessibility Scale* Rates $100 / 160 / 210One appointment for this somatic exploration series: polyvagal informed, combining elements of Structural Integration, NeuroAffective Touch, and awareness-based bodywork. We'll work as a team to bring curiosity to individual tension patterns, explore through layers, increase awareness of mind-heart-body connections, regulate your nervous system, and use your strengths to support unwinding old, unhelpful patterns. For more info see heartembodied.com/aboutme.html 

Accessibility Scale* Rates $210/ 275/ 350 A full 3 hours of individualized support time focused on creating more ease, and giving you tools for continued exploration and self-healing. Time will include assessment, somatic explorations, deep connective massage or structural bodywork, and individualized stretching/movement recommendations, depending on your needs.

Followup consultation for Ayurveda

La séance de suivi se déroule avec l'enfant seul, et débute par un temps d'échange avec l'enfant sur son humeur du jour, comment il se sent. Puis nous pratiquons des exercices de relaxation ludique et de détente mentale autour de la thématique travaillée. Les exercices sont adaptés à l'âge de l'enfant.En fin de séance je prévois un court temps d'échange avec le(s) parent(s). 

La première séance de sophrologie se déroule en plusieurs étapes. Tout d'abord il y a un temps d'anamnèse durant lequel je vous interrogerai sur les différentes sphères de votre vie afin de comprendre vos attentes et vos besoins et de définir ensemble votre objectif. Ensuite, nous réalisons un temps de relaxation avec des exercices de respiration, de mouvements doux, et de visualisation positive. La séance se termine par un moment de partage des ressentis et des conseils pour intégrer la sophrologie dans le quotidien.A l'issus de cette première séance je réalise votre protocole personnalisé.

La séance de suivi permet d'avancer dans l'atteinte de votre objectif. Pour cela nous effectuons un court temps d'échange sur votre pratique des exercices et vos ressentis entre les séances. Ensuite nous réalisons un temps de pratique, suivi d'un moment d'échange sur vos ressentis. Pour finir, nous définissons ensemble la pratique de vos exercices à domicile.