Our 20 minute FREE Consultation is for first time brand new clients. It is offered to gain general insight of how Lachelle Equip Empower Restore may be of service. The client to coach relationship is valuable. Therefore, our Free Consultation allows the client to get a feel of our services in how we equip, empower and restore women. 

Je vous propose un suivi plus poussé pour vous aider à y voir plus clair mais aussi pour réaliser vos objectifs. Voici comment se décompose cette prestation : - une vision du mois à venir (utilisation de différentes techniques -tarots - oracles) - la vision de la semaine, envoyée le dimanche dans la journée. Visions hebdo données essentiellement en vocaux afin de pouvoir les réécouter tranquillement. Cette opération sera répétée 4 fois en tout. Récap de la prestation : 1 vision du mois + 4 vision hedbo soit en tout 5 intervention au total. Le paiement de cette prestation s’entend dès la prise de RDV.

Durant cette séance d'une heure minimum, je vous aide à identifier vos peurs et vos blocages. Ceux qui vous empêchent d'avancer, d'être vous, de réagir, d'évoluer... Nous passons au crible toutes les formes de peurs et blocages et identifions ce qu'il faut faire pour avancer. J'utilise mes tarots et oracles pour m'aider dans cette quête. Le paiement de cette prestation s'entend à la prise de RDV.

- This time is selected for calls regarding bookings with schools and districts, and other speaking engagements. 

Ideal for when you are wanting to move forward and create change but feel stuck. Blending coaching and kinesiology, we explore long term vision and shorter terms goals. We then find the key subconscious stresses that are holding you back and take steps toward changing them so that you can move toward your goals and dreams with confidence and ease. Appointments may take anything between 1hr and 1hr30 depending on what you need on any particular visit. £80

Ideal for when you are wanting to move forward and create change but feel stuck. Blending coaching and kinesiology, we explore long term vision and shorter terms goals. We then find the key subconscious stresses that are holding you back and take steps toward changing them so that you can move toward your goals and dreams with confidence and ease. Appointments may take anything between 1hr and 1hr30 depending on what you need at any particular appointment.

Although this time can be used for any area of muscle testing or business skills that you need help with, my focus is on your unique practice as a kinesiologist, rather than helping you to follow someone else's process "correctly". The unique 'heart' of your business will inform everything about how you work and will focusses your energy to provide the very best service for your clients. My kinesiology background is diverse and I have spent time serving on kinesiology boards both nationally and internationally. Whether you need help on practical details, or support to expand in a new and powerful way for you, I would be delighted to be there beside you as you grow.

Venez découvrir les secrets de la cuisine marocaine. Nous vous proposons des ateliers de cuisine.Vous pouvez choisir une session du lundi, mardi ou mercredi et un menu, voici les menus:Atelier salades marocaines chermoula (marinade) & Tagine au poulet et citron confitAtelier couscous à la viande (ou sans) et aux légumes & salade aux fruitsAtelier pastilla au poulet et amandes & Thé marocain Informations pratiques: Lieu: MeyrinPrix: CHF 75.-/personne/atelier (cours, ingrédients et matériel inclus) 4 personnes maximum

Nächste Infoabende: 03.05. und 02.06.Beim Infoabend können wir uns gegenseitig kennenlernen. Ich beantworte alle Fragen und erkläre die folgenden Begriffe: - Was ist MBSR und wie wirkt MBSR?- Was ist Achtsamkeit?- Was ist Meditation? - Was beinhalten die Kurstermine?- Wir machen zusammen eine kurze Meditation, damit Du weißt, wie das abläuft.

Vormittagskurs in Präsenz oder online ab Freitag, 07.06.Sommer/Intensiv-Abendkurse in Präsenz oder online, montags ab 17.06. & donnerstags ab 20.06.Du lernst: besser mit Stress umzugehen.gelassener, freier und glücklicher durchs Leben zu gehen.Dich selbst besser kennen und nimmst Deine Gedanken, Gefühle und Handlungen bewusster wahr.wie Du mit Menschen und Situationen umgehst, die Du nicht ändern kannst. Was erwartet Dich im MBSR Kurs:Achtsamkeitsübungen, Meditationen und sanftes Yoga.Impulsvorträge zu Themen wie Wahrnehmungsprozesse, Stressauslöser und -reaktionen, achtsame Kommunikation, Selbstmitgefühl und Selbstfürsorge, etc. gelassener, freier und glücklicher durchs Leben zu gehen.Übungen zur Selbstreflexion und Austausch in der Gruppe .1 Achtsamkeitstag (samstags von 9-14 Uhr, der vorwiegend im Schweigen stattfindet). Die Termine für den Achtsamkeitstag können mit den Teilnehmern individuell geändert werden. Versäumte Termine können mit einem anderen Kurs nachgeholt werden.

Im telefonischen Erstgerspräch lernen wir uns kennen und klären ab, um was es Dir geht. Dann entscheiden wir, ob Du einen Einzeltermin buchst oder gleich mehrere Termine, wie z.B. ein 3er Paket.Die Termine können entweder vor Ort stattfinden oder online per Zoom. 

*A great way to invest in yourself.An empowering one-on-one discussion of your greatest leadership talents and stylistic uniqueness. In this in-depth conversation, we will review your Gallup Strengths assessment results and provide insight into your personalized, top-5 strengths. We will pinpoint how your strengths operate in your daily life, examine the perceptions (positive and negative) others may have of you based on your themes, examine your primary and secondary leadership styles, and discuss ways to be more effective through the application of your strengths. These discussions provide helpful descriptors for those in the professional world, those job searching, and those looking to gain understanding of themselves and how they relate to others.*Participant must complete assessment 1 week prior to scheduled consultation date.

*Perfect for any pair (dating, married, friends, siblings, parent/child, etc.).60-90 minute consultation. An empowering discussion of your assessment results and in-depth breakdown of your unique top-5 strengths. We will discuss your areas of similarity and difference and pinpoint potential areas of synergy and complementary partnership. The aim is to help the two of you avoid negative comparison traps and limit unnecessary conflict as we consider the benefits of your differences. Gain insight into how the two of you can productively work and function together, leveraging one another's strengths and appreciating your uniqueness. Includes information on how your strengths may be positively and negatively perceived by others and strategies for greater teamwork. *Participants must complete assessment 1 week prior to scheduled consultation date.

*An effective process to develop your cultural lens.One-on-one session examining the results of your Cultural Intelligence assessment. We will discuss the four capabilities of Cultural Intelligence: CQ Drive, CQ Knowledge, CQ Strategy, and CQ Action along with the subgroups of each of those capabilities. The session helps you to identify your cultural lens and prepare for effectiveness in cross-cultural interactions. We will also explore strategies for improving your individual Cultural Intelligence and increasing your effectiveness in navigating cultural differences. *Participant must complete assessment 1 week prior to scheduled consultation date.