Mother Nature herself provides an infinite plethora of medicinal herbs and foods for our nourishment and well-being. Deciding which medicinal remedies we want to adopt and which direction to go in can be confusing and a downright daunting task to figure out on our own. Therefore, it is important to have an expert to guide you on herbal and diet protocols that best suit you for greater health results. Herbal Medicine & Diet Planning (HMDP) is expertly catered for you to achieve your health goals - naturally and effectively.Benefits:Recovery from adrenal burnout and increase in overall energy levelsDetoxification & purification of the body without negatively impacting organ health, brain health and nervous systemSupports pregnancy preparation, postpartum care, miscarriage and premature termination support, STD's, painful periods, premenstrual mood swings, etc.Energetic balance of the body, emotions and mindHelps treat insulin resistance for diabetics and pre-diabeticsEnhances brain function, memory recall and retentionHealthy weight loss with long term resultsMore restful and higher quality sleepSeasonal allergies and food allergiesWhat to Expect:An initial 2-hour interview assessing your unique health needs (required) with 1-hour followups. Upon booking an appointment you will be asked to fill out the health history intake form.In the first session, Laura will gather information about you to recommend a nutritive and supportive tea to integrate into your lifestyle.Consultations include and are not limited to: nutritional advice, meal planning, using food as medicine, how to integrate herbal medicine into your current routine, sourcing materials, availability of herbs, recommendations for tinctures, teas, and herbal supplementsIn follow-up sessions, Laura will research and develop a protocol catered specifically to your constitution and life circumstances. She will answer any questions about herbal medicine, how to implement your protocol and will act as a support advocate for your healthcare and medical provider.Meet Laura Clemmons:Laura Clemmons is an herbalist, health coach and energy worker who comes from a strong lineage of Italian healers, known as the Strega. Reclaiming that name, Laura offers her health services to honor the women in her family that held the role of herbalist and healer in their communities. She earned a certificate from the Rocky Mountain Center for Botanical Studies and has practiced herbalism for 17 years. She studied under Dr. Gu Ding in Traditional Chinese Medicine at the Shen Nong Center in Philadelphia, PA, the Mayan Traditional Healing Practices and Uterine Care with Ms. Beatrice Waight, Belize, Rosita Arvigo, Belize, and Ann Drucker Boulder, CO. She held apprenticeships with Linda White Dove in herbal medicine, Claudia Rosewolf in traditional North American indigenous healing practices, and Pei Fen Yan in Chinese Medicine in Boulder, Colorado. Laura also studied Shamanic Journeying with Chris Davidson at the Ancientways Shamanic Training in Nederland, CO.Laura is also a health educator on issues such as infertility, cervical cancer, HPV, STD's and many other reproductive system imbalances. She is experienced with blood disorders, heart issues, sleeping disorders, pre- and post-partum wellness, holistic nutrition and has had great success to several cancer patients. Laura has lead healing retreats, workshops, and classes for the Red Earth Herbal Gathering and Tara Mandala Retreat Center, especially focusing on women's health needs. She believes that all medical modalities are life-long learning processes, and that the more education and experience one has increases the strength of one’s tool box. Laura prefers to grow or wildcraft most of the herbs she uses, as well as make her own tinctures, tea blends, glycerites, oils, and any other concoctions needed."I have officially been a clinical herbalist for the past 17 years, but have been studying and practicing herbalism since childhood. This is not a profession or a career for me, but who and what I am. I have a special interest in women’s health and children’s wellness. My heart’s true path and calling is to be witness to another’s embodiment healing. My work attends to physical, psychological, and spiritual issues, being that these systems are integrated and inseparable. I am here to assist in your journey to find the medicine within."- Laura Clemmons