Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper?

Her unique sound bath experiences will take place at Meadowvale Community Center on December 1 from  5:00pm – 6:30pm ☆

There are only 10 spots available for you to experience this divine healing, so book below to reserve!

Please bring a yoga mat, two blankets as well as two pillows to experience FULL BLISS ♡ You will lying down, relaxing and healingfor the hour with one of your heavier blankets under you and a cozy blanket over you. Your pillows will be used by placing one under your head and the other under your knees. ♡

To learn more about the this magical space the event will take place please click here.

Would you love to treat yourself with healing sounds and inspirational messages channeled through Jazz Musician, Sacred Sound Healer & Reiki Sound Healer, Elvira V. Hopper? 

Her unique sound bath experiences will take place at Oakville's beautiful new Zed Holistic Touch Wellness Center the first Monday of every month from 7:30pm – 9:00pm ☆

There are only 10 spots available for you to experience this divine healing, so book below to reserve!

Please bring a yoga mat, a blanket and pillow to experience FULL BLISS ♡

To learn more about the this magical space please click here.

Trusted, approachable, and reliable professional coaching. Lana Barry is inviting you to a scheduled Zoom meeting at your convenience. Meeting details are provided at booking completion.

Trusted, approachable, and reliable professional coaching. Lana Barry is inviting you to a scheduled Zoom meeting at your convenience. Meeting details are provided at booking completion.

An initial consultation to learn more about our services, answer any questions you may have, and find out if you are the right fit for what we provide.

Career advice

First Coaching call to set goals and setting for the time we will be working together.

You can book at 30 minute chat with JJ or Woody to talk about your summer.

1 Hour Call - Audio or Video calls available

Private one on one - 1 Hour Call - 

In this call, we will discuss your main concerns & what you would like our continued calls to focus around. Wether it be your relationship with food, or you're thinking about WLS,  - maybe you want to hear about my experiences post op?

Do you want tips and tricks on how to be successful post op?

Or maybe you want to know what recovery was like after surgery?

There are no wrong questions, 

everything is confidential and private.

This call is for anything, wether its just to gain information or to build up some confidence -

I'm your bariatric babe, here to help!

With this session being longer, we get to touch in on some of the things you'd like to focus on. we can set goals for the following week, & I will follow up with you within the next few days.

1 Month of on-going Audio or Video Support up to 8 calls.

On-going email support.

Daily affirmations.

Goal setting.

Meal , snack & grocery support

Supplement support

Work on positive body image

Help with Self love & positive relationship with food.

Discuss the ins & outs of the bariatric surgery process with constant support for new patients.

*Limited spots available*

3 Months of on-going private one on one Audio or Video Support.

On-going email support.

Daily affirmations.

Learning how to build daily skills to manage anxiety, improve sleep, water intake & meet your health goals.

Meal & snack support

Supplement support

Work on positive body image

Help with Self love

Discuss the ins & outs of the bariatric surgery process with constant support for new patients.

*Limited spots available*

Coaching des habitudes de vie durant 12 semaines:

-2 plans d'entraînement de 6 semaines

-1 plan alimentaire

-3 Rencontres de prise de pourcentage de gras +  3 x 45min d'entraînement en privé

-Suivi à distance de l'évolution de tes mesures (prise chaque semaine par toi)

-Ajustement et conseils tout au long du suivi

600$ (50$/semaine) taxes incluses payable en 1 ou 2 versements.

Prise de ton pourcentage de gras

Plan alimentaire basé sur le calcul de ton métabolisme

100$ taxes incluses

Rencontre de prise de contact en personne ou via vidéo conférence. 

Gratuit

Hi Sisters! Book your accountability conversations with the founder ASAP! Let's make the new year everything you want it to be!

Book your one hour 1 on 1 coaching session here! 

This is a great opportunity to explore if working together makes sense. Bring your thorniest career problem or biggest fear and see if there's a difference in 15 minutes.