So whether you're hitting the pavement, carving up the turf or shutting down the gym after work, do it on your own terms. Let us develop a custom fitness plan with your goals in mind, you'll be able to input your stats, track your activities, set your goals and chart your progress as you go, and we'll show you how. Our routines are made in 8 week segments and are fully customized to you, not any two are alike.

This is a combination of both our custom fitness plan and diet bundled in one at a discounted price. Guaranteed results if you follow this 12 week program. You will be amazed at the results. Includes bi-weekly check in to see your percentages to help keep you on track.

Enrichment Class Wednesday's 1:00-1:45pmSession 3 Jan 8-Feb 12, 2019

This class is a 60 minute cardio bootcamp class, designed to help you get stronger, faster, build endurance, and improve your overall physical performance! It is also a great way to boost your metabolism and increase cardiovascular endurance. 

This is a 45 minute lower body strength class, designed to help you maximize your muscular strength and endurance, while promoting essential movement patterns. This class can be modified for any individual and is great for increasing your calorie expenditure and improving cardiovascular fitness! 

This class is designed to incorporate 20 minutes of functional strengthening with 21 minutes of stretching/mobility work. This will allow you to build foundational strength while optimizing flexibility in order to promote injury prevention and joint mobility. 

Schedule your pool time today! Please put the number of persons that will be accompanying you behind your name when submitting your reservations. PLEASE NOTE: NO GUESTS AT THIS TIME. LEASEHOLDERS AND REGISTERED OCCUPANTS ONLY. 

*Specializes in Ballet Technique, Ballet Specific Conditioning, Flexibility, and Strength & Conditioning

*Specializes in Pre-School Dance, Jazz Technique, Ballet Technique, Beginner Acro Technique

*Specializes in Contemporary, Improvisation & Movement Quality, Lyrical, Jazz Technique

SALSA ~ BACHATA ~ MERENGUE ~ REGGAETONLearn the basics of footwork and grooves of various latin dances.Beginner friendly, no partner needed!

Learn a fun reggaeton dance routine in a welcoming, beginner-friendly atmosphere.

Enjoy all Tuesday & Thursday sessions of Aqua Fitness at $12/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Tuesday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

For the month of August, enjoy each Thursday sessions of Aqua Fitness at $14/class. No Swim skill required. Workout takes place in waist to chest deep water.

Full-Body - High energy workout (Modified // Intermediate Level) offered virtually! If you want results, it comes through consistency and patience. Join NOW! Stick with us for 8 weeks! Each workout is targeted towards building strength, toning and burning fat. Materials Needed (Optional) : Yoga Mat 5lb -10lb WeightsResistance Bands

Group training focusing on strength, power, speed/agility, and mobility, with an emphasis on individual needs!

One-on-one training to improve total body, core, and extremity strength.

One-on-one training to improve total body, core, and extremity strength.