BootCamps Fit By Luis Sa
?? Somos a Revolução que procuras.Revolution marca um enorme upgrade dos nossos serviços e iremos REVOLUCIONAR o teu Fitness e a tua Performance, levando-te a atingir a tua melhor versão.Revolution Fitness oferece serviços para ti que queres ser mais
Santo António dos Olivais, Praça da Cançao
Santo António dos Olivais, Praça da Cançao Mostrar no mapaPersonal Training Presencial
BootCamps Fit By Luis Sa
Personal Training Presencial
O caminho mais rápido, eficaz e seguro para atingir os seus objectivos
Serviço de excelencia, o acompanhamento personalizado e individualizado que o irá ajudar a rapidamente atingir as suas metas.
Pode ser realizado em sua casa, ao ar livre ou no meu ginásio localizado no cimo da avenida Elisio de Moura em Coimbra
Online Personal Training
BootCamps Fit By Luis Sa
Online Personal Training
Através de uma Video chamada irei fornecer-lhe toda a orientação e motivação que necessita para fazer um treino seguro, eficaz e divertido, que pode realizar no conforto do seu lar ou em qualquer outro local que seja da sua preferencia.
O caminho mais rápido, eficaz e seguro para atingir os seus objectivos
Serviço de excelência, o acompanhamento personalizado e individualizado que o irá ajudar a rapidamente atingir as suas metas.
Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
SATURDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
SATURDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Private Lesson Reservation
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Lessons are for all BJJ Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***We can do our lesson for Gi, and/or No-Gi
FRIDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
FRIDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
Fit Panda Fitness PT
Hello my lovely clients, Please use this site to book and manage your training sessions with me. Due to running this in my spare time as a side project rather than a full time business I am going to rely on the booking system ENTIRELY for managemen
A single PT session
Fit Panda Fitness PT
A single PT session
Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.
To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
Block of 10 sessions
Fit Panda Fitness PT
Block of 10 sessions
Once the payment has been made I will send you a code that will allow you to book your sessions :)
Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.
To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
Train with a buddy single session
Fit Panda Fitness PT
Train with a buddy single session
Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less than 24hrs will be fully charged.
To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.
CYCLONE
Benefits gained from kickboxing personal training sessions surprises our new joiners. You will find yourself engaging muscles that you haven't used for years. Focusing on fitness, techniques, flexibility & coordination in every session.Key Improv
Single Session
Eight Sessions Package
CYCLONE
Eight Sessions Package
The Kickstarter package:
One month package -Two sessions a week Perfect for building endurance, improving fitness and technique.For beginners and intermediate Cyclones.
Jr. Package
CYCLONE
Jr. Package
One month Package:
Twice a week (total of eight sessions)After school sessions.Concentrating on: Confidence and commitment improvement.
Circuit/Spin Combo
KS Fitness
Circuit/Spin Combo
1/2 Upper body/abs mixed with 1/2 Spin...... Great way to enjoy both! Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit...... $9/Class - 8 participants. 55 mins
SEPT:
Tues 3rd 700pmThurs 5th 645amSat 7th 1030amMon 9th 800amTues 24th 545pmWed 25th 645amThurs 26th 700pmFri 27th 800amMon 30th 645amSTEP Aerobics
KS Fitness
STEP Aerobics
STEP Aerobics - This class is back from the '80's' traditional style step class- 8 participants/class. 30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9 55 mins
SEPT:
Wed 4th 800amFri 6th 430pmSat 7th 800amMon 9th 545pmTues 24th 645amWed 25th 545pmThurs 26th 800amFri 27th 430pmMon 30th 430pmCircuit
KS Fitness
Circuit
Total body workout ABS/ARMS/LEGS/CARDIO Circuits (similar to HIIT) $9.00/class.....maximum 8 participants - 55 mins
AUGUST:
Mon 19th 1200pmTues 20th 545pmMon 26th 800amWed 28th 430pmSEPT:
Thurs 5th 915amFri 6th 645amSat 7th 915amMon 9th 430pmTues 24th 430pmWed 25th 800amThurs 26th 915amFri 27th 1200pmSat 28th 645amMon 30th 545pm
PACIFITCAL THE GYM
PaciFitCal The Gym propose d’optimiser ta condition physique au moyen d’une planification rigoureuse, relationnelle et précise de tes entrainements. Chaque entrainement sera personnalisé en fonction de ton potentiel et de tes objectifs sportifs.
SEANCE SMALL GROUPE
PACIFITCAL THE GYM
SEANCE SMALL GROUPE
SEANCE KIDS
PACIFITCAL THE GYM
SEANCE KIDS
COACHING PERSO
PACIFITCAL THE GYM
COACHING PERSO
La Formule Solo est un suivi minutieux et une planification adaptée à vos objectifs.
Le tout coaché par Marcus, level 1 de CrossFit et master STAPS.
Whats it all about... Pilates
What is your life about? Surfing, dancing, your job, maybe you’re a runner or just love lifting weights? Whatever your life is about you’ll want your body to keep up. This is where Pilates will compliment your lifestyle. whatsitallabout.com.au
Koolewong , Suite 5, 19 Brisbane Water Drive
Koolewong , Suite 5, 19 Brisbane Water Drive Mostrar no mapaPilates 1 hour
Whats it all about... Pilates
Pilates 1 hour
Pilates 1 hour single sessionManage your own bookings onlineCancellations require 24 hours noticeReminder email prior to appointmentPlease arrive on early and remember to wear socks
Pilates Initial Consultation 1.5 hours
Whats it all about... Pilates
Pilates Initial Consultation 1.5 hours
Pilates Initial Consultation 1.5 hoursManage your own bookings onlineCancellations require 24 hours noticeReminder emails prior to appointmentPlease arrive on early and remember to wear socks
Feel Good Four | Group Classes
30 Minute Express
Training by Kobi
30 Minute Express
TBK | 30 minute
Short on time or just want to try out TBK? 30 minute express has everything you could expect in a 60 minute only shorter.
CO-GESUNDHEIT | Candy Schwedler
GESUNDE GEWOHNHEITEN Schneller fit werden, leichter abnehmen, gesund bleiben. Ich zeige dir meine besten Wege zu einem gesunden Körpergefühl.
1:1 Online Training | Workout & Yoga
CO-GESUNDHEIT | Candy Schwedler
1:1 Online Training | Workout & Yoga
Die besten Übungen für Bauch, Beine, Po und Rücken.
Perfekt für ein Training Zuhause im Wohnzimmer .
Hast du auch Lust mit mir gemeinsam Online Yoga oder Workouts zu machen? Das ist deine Gelegenheit.
Du zahlst einmal und kannst dann mit mir privat per Video-Chat Workouts und Yoga machen.
Danach bekommst du den Link zur Aufzeichnung.
1. Reserviere dir deinen persönlichen Termin (keine Gruppe!)
2. Zahle über Paypal 49,- Euro
3. Logge dich über Zoom ein.
4. Habe Spaß! Du wirst begeistert sein!
Dauer ca. 30 Min.
Sei dabei und bleib gesund!
Deine Candy
60 Minute Lane Rental
