Hitting/Fielding Lesson with Jason Michaels

Hitting/Fielding Lesson with Jason Michaels.

60 minute Cage Rental.

Great space for team rentals. Softball/Baseball.

$10/player/hr. Minimum $100/hr.

Activate your free week of the Fit & Lean program by booking a call with a Transformation Coach. At House of Fit, we offer Fitness, Nutrition, and Accountability programs that guarantee efficiency and results! On the call, your coach will learn about your health goals and personalize a plan to fit your lifestyle.

Phase 1 - Pour les débutants et sans aucune expérience dans le foot.

(séance Collectif jusqu'à 8 participants)

Phase 2 - Jouer avec expérience dans le foot et évaluation swiss kinetics "ok".

(séance Collectif jusqu'à 8 participants)

Phase 3 - Pour les membres invites à participer (invitation/info faite pour notre coach).

(séance Collectif jusqu'à 8 participants)

One to One Pilates equipment training.
Individually tailored sessions.

£40 per session.

Special offer for new clients - 3 sessions for £100.

Hast du Fragen zu meinem Angebot? Möchtest du gerne ein Coaching vereinbaren, um zu erfahren wie wir gemeinsam deine Ziele erreichen werden? Vereinbare bitte direkt einen unverbindlichen Termin, in dem wir uns kennenlernen und die Ziele und Rahmenbedingungen unserer Zusammenarbeit klären können. Hierzu können wir gerne telefonieren, über Whats App Chatten oder uns auch persönlich treffen. ***Dieses Angebot ist nur einmalig buchbar. Weitere Termine vereinbaren wir gemeinsam nach Bedarf.***

1 x Ernährungsberatung 1 x Ernährungsplan 4 x Personaltraining à je 45min Das "All in one" Programm eignet sich speziell für Einsteiger, die die Welt des Personaltrainings entdecken wollen. Das Programm enthält eine Ernährungsberatung und einen auf dich abgestimmten Ernährungsplan, um deine Ziele bestmöglich zu erreichen und das dazugehörige Training, das wir im 1 zu 1 Training Wöchentlich absolvieren werden.

1 x Ernährungsberatung à 60 Minuten 1 x individueller Ernährungsplan 4 Wochen Whats App Support

1-on-1 in-person posing session with Daniel at his location of choice. 

Please bring appropriate attire. Trunks or posing suit.

Please Have the following items ready and present before each appointment:

-Headphones

-Tripod

-Appropriate lighting (natural or ring light)

-* Not mandatory by highly recommend having a mirror behind your phone so that you can see yourself

A private lesson conducted online. Send me some notes on what you'd like to learn, or even some match footage/rolling footage and I will plan a lesson for yourself and your training partner. The lesson will be through Skype or Zoom, and I'll guide you through!

A quick chat to discuss where you're at VS where you want to be, and the best plan to get you to your goal.

*Optional

For those who enjoy seeing their progress in numbers we offer a full body measure (measuring tape) body fat % (calipers) and weight.

This process is redone every 4-6 weeks.

1 off casual rate for a 30min 1-on-1 PT session with a qualified trainer. 

NOTE: Book 2 or more PT sessions a week and receive them at a discounted price. 

Personal Training for all your needs!

Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assessment, and it will consist of a conversation between you and the trainer about your "body goals," and other important factors that will play a role in your fitness journey.