Children's judo classes for ages 7 and under

Centro Tecnificación es un servicio especializado en el desarrollo y perfeccionamiento de jugadores de baloncesto. Nuestro enfoque se centra en ayudar a los jugadores a superar retos, mejorar su técnica individual y tomar decisiones más acertadas dentro del juego. Mediante una evaluación personalizada, nuestros entrenadores diseñarán un plan de trabajo adaptado a tus necesidades y motivaciones. Te acompañaremos en tu proceso de mejora, brindándote las herramientas y el apoyo necesario para alcanzar tus metas. ¡Embárcate en este viaje de crecimiento y descubre tu máximo potencial con Centro Tecnificación!

El servicio de Tecnificación Personal está diseñado para jugadores de baloncesto que desean mejorar su técnica individual y habilidades dentro del juego. Nuestros entrenadores especializados se reunirán contigo para conocer tus metas y necesidades, y te proporcionarán un plan de trabajo personalizado. A través de sesiones en pista, te ayudaremos a desarrollar tu mentalidad, constancia y compromiso, brindándote las herramientas necesarias para alcanzar tus objetivos tanto en el deporte como en la vida. ¡Mejora tus habilidades y potencia tu rendimiento con nuestro servicio de Tecnificación Personal!

Mindfulness Energy LLC is dedicated to curating events that not only meet but exceed your expectations. Led by our esteemed Registered Yoga Teacher, Tasha L. Turner, MS, MA, RYT-200, we guarantee a unique and unforgettable experience for you and your guests. Whether you're planning a corporate event, party, charity function, or any other special occasion, we offer a range of event types tailored to suit your needs. Our team will collaborate with you every step of the way, ensuring seamless planning and execution from start to finish. At Mindfulness Energy LLC, we prioritize your satisfaction and success. With our expert planning, meticulous attention to detail, and exceptional customer service, we're committed to helping you achieve your event goals. To initiate the planning process, simply contact us to discuss your upcoming event. We'll provide you with an event form, pricing list, and participant liability waiver via email, allowing you to review and complete the necessary documentation at your convenience. Trust Mindfulness Energy LLC to make your event a memorable and resounding success. Contact us today to embark on an unforgettable journey of wellness and celebration!

Stay in the loop with the latest offerings from Mindfulness Energy LLC by subscribing to our email list! Be the first to know about our newest classes, events, and updates aimed at helping you achieve greater well-being. To subscribe, simply provide us with your: name, phone number, and email address. Once subscribed, you'll receive regular notifications about our upcoming programs designed to help you cope with stress, anxiety, and depression, and live a more meaningful life. Don't miss out on the opportunity to train your mind and discover inner peace. Subscribe to Mindfulness Energy LLC's email list now and take the next step toward a healthier and happier you!

A great workout, this will help to build your core muscles, increase your fitness and make you stronger overall just by targeting the 3Ts! Catered to all fitness levels.

Pilates lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness. Catered to all fitness levels.

Function Fit is strength training that gets your body ready for all your daily movements and activities - and makes all those things easier. Get ready for your real life to a bit easier! Catered to all fitness levels.

Nous vous offrons une séance de découverte dans la salle N°1 de Poitiers Espace cardio et musculation et + de cours collectifs de fitness encadrés par de vrai coachs professionnels. Vous voulez prendre du muscle, perte du poids, vous affinez ou tout simplement être en forme, le tout dan sun club convivial et super sympa. Alors n'hésitez plus ! Reservez maintenant votre séance OFFERTE

Nous vous offrons une séance de découverte dans la salle N°1 de Poitiers Espace cardio et musculation et + de cours collectifs de fitness encadrés par de vrai coachs professionnels. Vous voulez prendre du muscle, perte du poids, vous affinez ou tout simplement être en forme, le tout dan sun club convivial et super sympa. Alors n'hésitez plus ! Reservez maintenant votre séance OFFERTE

Nous vous offrons une séance de découverte dans la salle N°1 de Poitiers Espace cardio et musculation et + de cours collectifs de fitness encadrés par de vrai coachs professionnels. Vous voulez prendre du muscle, perte du poids, vous affinez ou tout simplement être en forme, le tout dan sun club convivial et super sympa. Alors n'hésitez plus ! Reservez maintenant votre séance OFFERTE

Cours de renforcement musculaire intense mais pratiqué avec douceur. Ouvert aux débutants. Objectifs: être plus fort, plus gainé ; rééquilibrer son corps, travailler sa posture ; se vider la tête. Intensité 2/4.

Cours mêlant des exercices cardio-vasculaires et de renforcement musculaire sous forme d’ateliers à enchaîner. Accessible aux débutants. Objectifs : renforcement musculaire global, perte de poids, maintien en forme, se défouler, augmenter sa capacité cardio-respiratoire. Intensité 2,3 ou 4/4 puisque chacun fait selon ses possibilités.

AquaFit is a fusion of different body weight disciplines that use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. Water exercises helps increase your energy, stamina, and strength.

Pilates, Strength Training, Endurance, & Cardio

Hatha Yoga is rumored to be a notoriously favored mid-day break for working professionals! The release and restoration of energy through mindful movement, stretching and breathing techniques will contribute to feeling present and ready to return to the second half of your work day!  To purchase a package, select the packages link: Purchase Package HereOr purchase a single class by clicking on the 'Select' button below: