The Tattooed Golf Coach - Harry Shaw
WhY fIt In WhEn YoU wErE bOrN tO sTaNd OuT?Golf has always had that old fashioned/snobby attitude but Harry wants to push the limits and open the door for anyone to play. As you can see, he isn't your typical 'boring' golfer with tattoos coverin
Bournemouth, Parley Golf Centre, Parley Green Lane
Bournemouth, Parley Golf Centre, Parley Green Lane Mostrar no mapa30 Minute Lesson - RANGE BALLS ARE INCLUDED
The Tattooed Golf Coach - Harry Shaw
30 Minute Lesson - RANGE BALLS ARE INCLUDED
- Lessons take place inside a private studio at Parley Golf Centre (Unless short game requested)
- Lessons can be shared between 2 or used on a 1-2-1 basis
- Swing recordings and video footage can be used on request
- RANGE BALLS ARE INCLUDED
Make sure you grab a Range Membership Card from Reception to receive 20% discount on Range balls, 10% discount on food and drink and 10% discount on Course green fees.
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Cancellations: More than 24 hours notice is needed to cancel a lesson.
Any Cancellations within 24 hours or No Shows will forfeit their booking with no option to reschedule. Lessons cancelled outside 24 hours will not be refunded but can be rescheduled for an alternative day.
60 Minute Lesson - RANGE BALLS ARE INCLUDED
The Tattooed Golf Coach - Harry Shaw
60 Minute Lesson - RANGE BALLS ARE INCLUDED
- Lessons take place inside a private studio at Parley Golf Centre (Unless short game requested)
- Lessons can be shared between 2 or used on a 1-2-1 basis
- Swing recordings and video footage can be used on request
- RANGE BALLS ARE INCLUDED
Make sure you grab a Range Membership Card from Reception to receive 20% discount on Range balls, 10% discount on food and drink and 10% discount on Course green fees.
---
Cancellations: More than 24 hours notice is needed to cancel a lesson.
Any Cancellations within 24 hours or No Shows will forfeit their booking with no option to reschedule. Lessons cancelled outside 24 hours will not be refunded but can be rescheduled for an alternative day.
B.est mind & body
B.est @ Steg is located in the beautifully appointed main studio within this new hotel in Chow Kit. A spacious studio nestled on the side of a stunning red pool with access to the many facilities of a modern urban hotel, including alfresco dining and
Hatha Yoga
B.est mind & body
Hatha Yoga
Hatha yoga class will concentrates on physical health and mental well-being. Hatha yoga uses asana -bodily postures, pranayama -breathing techniques and dyana meditation techniques with the goal of bringing a healthy body and a clear, peaceful mind.
Hatha Yoga Therapy
B.est mind & body
Hatha Yoga Therapy
Azie’s yoga journey began relatively late at 40 but soon found it made her feel 20. Since completing her RYT200, Azie’s been sharing her infectious age-defying energy teaching Hatha classes, which she likes to keep light-hearted.
Flexibility Yoga
B.est mind & body
Flexibility Yoga
This class focuses on enhancing the range of motion of your joint systems through slow, deep-released yoga movements and deep breathing. In each soft yoga transitions we will work on increasing blood flow to specific areas of the body, which helps to improve your flexibility, posture and balance. Join the class to unknot those muscles you forgot you had and you will leave feeling relieved and relaxed at the same time.
BE YOG'SELF
HATHA ✺ VINYASA FLOW ✺ YIN YOGAYOGA PRE & POST NATAL Méthode B. De GasquetCours privés et collectifs (chez Ô Studio, à domicile & à distance) - tous niveauxAteliers ✺ Evènements ✺ Retraites de yoga
YIN YOGA
BE YOG'SELF
YIN YOGA
Tous les LUNDIS à 19H45
✺✺✺✺✺✺✺
Yoga doux, thérapeutique et méditatif basée sur 2 fondamentaux : le relâchement total des muscles et l’immobilité pendant plusieurs minutes.
Idéal pour débutants et sportifs
Notre corps est constitué de tissus ‘yang’, les muscles et de tissus ‘yin’, les tissus conjonctifs dits ‘profonds’ : tendons, ligaments, fascias et cartilages. Atteindre ces tissus yin nécessite deux choses :
un relâchement total des muscles. Lorsque nous travaillons nos muscles, les articulations (tendons, ligaments, cartilage) ne sont pas sollicitées à leur maximum et sont donc comme protégées. En ne contractant pas nos muscles, ces tissus deviennent ‘accessibles’.l’immobilité pendant plusieurs minutes. Des mouvements brefs et répétés permettent de travailler la mémoire musculaire car les muscles sont des tissus élastiques. Les tissus conjonctifs, de par leur constitution en fibres de collagène, sont particulièrement résistants aux tensions d’où la nécessité d’une traction prolongée et ciblée. Les fascias, membrane qui enveloppe nos muscles et organes (entre autre), se relâchent alors doucement.A très vite sur le tapis
Namaste
❂
TARIFS
A retrouver ici : https://beyogself.simplybook.it/v2/#membership
Cours collectif d'essai10€
Cours collectif à l'unité
15€CARTE DECOUVERTE - 3 séances / 2 semaines consécutives20€
CARTE* 10 COURS - valable 4 mois
140€
CARTE* 20 COURS - valable 6 mois
260€
ABONNEMENT ANNUEL LIMITE** - 40 séances (= 1 séance / semaine)
440€
= 40€/mois
715€
= 65€/mois
Durée des cartes/abonnements, de date à date. Aucun report de date si ce n'est pour raison médicale nécessitant l'arrêt de la pratique. Fermeture a minima 15 jours à Noël et tout août
* payable respectivement en 2 et 3 fois maximum sur demande
** facturé sur 11 mois maximum
PAIEMENT en 1 fois UNIQUEMENT en espèces. Paiement en plusieurs fois : chèques, virement, Paypal, Paylib...
NB : ce site est seulement une plateforme de réservation, aucun paiement en ligne.
Workout with Will
Fitness Personal trainers Meditation
Book an ONLINE ZOOM session with Will Amason: Group Fitness classes , Small Group Personal Training sessions of 6 or less people with targeted feedback and coaching, or a Private Individual Session that is specific for client (Mindest Coaching
Cardio HITT Class ZOOM
Strong and Tone Class ZOOM
Workout with Will
Strong and Tone Class ZOOM
60 minute total body conditioning workout. Minimal equipment needed
Small Group Personal Training ZOOM
Workout with Will
Small Group Personal Training ZOOM
Online on ZOOM
60 minute Semi Private Personal Training Session. Individual feedback and coaching provided. Equipment Needed: Dumbbells, Backpack filled for weight (books or magazines inside), A stool or a chair, Need approximately 6 sq feet of space to move.
Driving lessons(5)
Math classes
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Math classes
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Biology class
Slides Party
Private Venue Hire
Reserved Table
Body Sculpt
Element Swimming
We provide children and adults in the local community with the skills, confidence and capability to reach their goals through enjoyable swimming programs in a supportive environment.
10 Halstead Street, 4152, Coorparoo
10 Halstead Street, 4152, Coorparoo10 Halstead Street, 4152, Coorparoo
Mostrar no mapaWilbur Street, 4121, Holland Park
Mostrar no mapaCnr Moggill Rd and Taringa Pde, Indooroopilly
Mostrar no mapaStroke Analysis
Element Swimming
Stroke Analysis
Your stroke will be filmed and analysed during the session to pinpoint improvements which will help reduce your overall swimming time. Swimmers will then have the opportunity to work on the elements identified in the pool ensuring you are correcting any errors.
A copy of your underwater filming & commentary will be provided to you at the end of the session.
Stroke Correction
Element Swimming
Stroke Correction
This session is great for swimmers looking to improve technique or skills (e.g. turns or starts) to either be more efficient in the water to make your swimming a little easier, increase your speed for faster times or to prevent injuries that may occur due to poor technique.
Multiple sessions are great for keeping
on top of the swimmer with these changes or give time to work on a
number of issues without overloading the swimmer in one session.
BORDERES SUR L'ECHEZ, 37 avenue du bois du commandeur
BORDERES SUR L'ECHEZ, 37 avenue du bois du commandeur Mostrar no mapaCross Training HIIT
Cross Training HIIT
Un cours complet pour travailler dans une bonne ambiance avec le pouvoir du collectif.
Des intervalles de temps et des exercices sans trop de charges!! ON se dépasse ENSEMBLE!!
Les places sont limitées pour un coaching de qualité.
Cross Training WOD
Cross Training WOD
Tu aimes le Cross fit? Tu aimes de dépasser en groupe?
C'est pour toi!
Après ton échauffement et un travail technique/ renfo c'est partie pour un "WORK OF DAY".
L'engament en fonction de ta forme du jour sera de mise!
Accroche toi et AMUSE TOI!
Coaching en salle
Coaching en salle
On se donne rendez-vous à la salle pour ta séance de coaching.
Pimbo Bike Park
Bike park open daily with XC tracks, trails, jumps, tables, gaps and burms for all!
Pedal Bike Session
Pimbo Bike Park
Pedal Bike Session
Use of the park Fri/Sat/Sun anytime between 10am and 8pm, on any type of pedal bike.
The 12pm slot is still the same price but enables you to book whilst the session is already underway.
Riders aged 13 and under must be accompanied by and adult.
Riders aged 17 and under must have a parent or legal guardian book this session and sign the Terms & Conditions.
All bookings are non-refundable and non-transferable due to such high demand for spaces.
Electric Assisted Session
Pimbo Bike Park
Electric Assisted Session
Use of the park Fri/Sat/Sun anytime between 10am and 8pm, on an electric assisted bike.
The 12pm slot is still the same price but enables you to book whilst the session is already underway.
Riders aged 13 and under must be accompanied by and adult.
Riders aged 17 and under must have a parent or legal guardian book this session and sign the Terms & Conditions.
All bookings are non-refundable and non-transferable due to such high demand for spaces.