Lehi, 1538 Sandlewood Drive
Lehi, 1538 Sandlewood DriveLehi, 1538 Sandlewood Drive
Mostrar no mapa1538 W Sandalwood Drive, 84043, Lehi
Mostrar no mapa3125 Executive Parkway, 84043, Lehi
Mostrar no mapa675 S. 500 E. , 84003, American Fork
Mostrar no mapa142 E. 3450 N. , 84660, Spanish Fork
Mostrar no mapaPersonal Training
Personal Training
Sign up for your first, complimentary session today- Paid for by Young Living
Nutrition Coaching
Nutrition Coaching
Good nutrition is for everyone. We help make your nutrition work for you so that you can achieve sustainable goals.
Personal Training
I have worked in the Health and Fitness industry for over 20 years. After finishing University in 2000, I landed my first job as a Lifeguard at The Cheltenham Ladies College and whilst I was there I began teaching exercise and fitness classes,
Skills Session (30 minutes)
Skills Session (30 minutes)
Skills sessions are 1 to 1 training sessions which allow you to work on a particular functional movement skill or movement of your choice. Skill sessions are great for:Learning and developing new and difficult skillsBreaking through plateausPerfecting techniqueBuilding confidence with movements From Pistols to bar muscle ups and everything in between!
Athletikone- Luca Zech Personal Trainer
AthletikOne – Rückengesundheit und Aktive Pause online trainierenWillkommen bei AthletikOne – deinem digitalen Trainingspartner für Rückengesundheit und mehr Energie im (Arbeits-)Alltag! Unsere Live-Online-Kurse via Zoom bieten dir effektive Bewegung
Aktive Pause ( 30 min) Hansefit / eGym Wellpass kostenlos
Athletikone- Luca Zech Personal Trainer
Aktive Pause ( 30 min) Hansefit / eGym Wellpass kostenlos
Kostenfrei mit Hansefit & eGym WellpassGönn deinem Körper und Kopf eine bewusste Auszeit! In dieser 30-minütigen Online-Einheit aktivieren wir den gesamten Körper mit gezielten Übungen für Mobilität, Rückenstabilität und frische Energie – ideal für zwischendurch im (Home)Office.✔️ Mobilisation & leichte Kräftigung ✔️ Lösen von Verspannungen ✔️ Für jedes Fitnesslevel geeignet ✔️ Kein Equipment notwendig ✔️ Live via Zoom – mit persönlicher Anleitung Mach mit, fühl dich besser – und geh gestärkt in die zweite Tageshälfte!Der Zoom-Link wird dir 15 Minuten vor Kursbeginn automatisch per E-Mail zugesendet.
Aktive Pause ( 30 min)
Athletikone- Luca Zech Personal Trainer
Aktive Pause ( 30 min)
Gönn deinem Körper und Kopf eine bewusste Auszeit! In dieser 30-minütigen Online-Einheit aktivieren wir den gesamten Körper mit gezielten Übungen für Mobilität, Rückenstabilität und frische Energie – ideal für zwischendurch im (Home)Office.✔️ Mobilisation & leichte Kräftigung✔️ Lösen von Verspannungen✔️ Für jedes Fitnesslevel geeignet✔️ Kein Equipment notwendig✔️ Live via Zoom – mit persönlicher AnleitungMach mit, fühl dich besser – und geh gestärkt in die zweite Tageshälfte!Der Zoom-Link wird dir 15 Minuten vor Kursbeginn automatisch per E-Mail zugesendet.
Rückensport ( 40 Minuten)
Athletikone- Luca Zech Personal Trainer
Rückensport ( 40 Minuten)
Stärke deinen Rücken – beuge Verspannungen und Schmerzen gezielt vor! In dieser 40-minütigen Online-Trainingseinheit erwartet dich ein ganzheitliches Rückentraining mit Mobilisations-, Kräftigungs- und Dehnübungen für eine gesunde, aufrechte Haltung.✔️ Fokus auf Rücken, Rumpf & Haltung✔️ Sanftes Ganzkörpertraining mit spürbarem Effekt✔️ Geeignet für Anfänger & Geübte✔️ Ohne Geräte – trainiere mit dem eigenen Körpergewicht✔️ Live via Zoom – professionell angeleitetTu deinem Rücken etwas Gutes – bequem von zu Hause aus!Der Zoom-Link wird dir 15 Minuten vor Kursbeginn automatisch per E-Mail zugesendet.
The Competitive Edge Training
Conveniently located on Highway 92 with easy access to I-29, The Competitive Edge offers athletic training in the Kansas City area. We offer football, baseball, softball, and speed and agility training. Our 15,000 square foot turf facility is also
Half Hour
The Competitive Edge Training
Half Hour
Pitching tunnel 20'x66' extra wide tunnel with two pitching mounds
Half Hour
Hour
The Competitive Edge Training
Hour
Pitching tunnel 20' x 66' extra-wide tunnel with two pitching mounds
場地租借 7-12及21-22點
場地租借熱門時段 18 19 20
場地租借13 14 15 16 17
24 Fit Club L10
Welcome to your Fitness journey . Whether you are brand new to working out , or looking for something fresh and new . We have different classes to offer- our Fun Fit Club / Low Impact Pilates / Barre Fitness .Brand New Classes to be added soon .Pleas
BARRE FIT 24
24 Fit Club L10
BARRE FIT 24
Ballet based Barre workout , Full body Workout . Tone and strengthen your body , in a non impact class .This class will challenge and shape you . Designed for every Body . PAYG - £10 per class
24 FIT CLUB WOODCOTE
24 Fit Club L10
24 FIT CLUB WOODCOTE
A Fun Fitness Class for all Abilities . Everybody Welcome .No Egos , Just support and Motivation . Bring a friend and lets achieve your goals together .The Class costs £5 , Which Includes Hydrating Drink , Snack and Post Workout Recovery , Part of the fee will go to the charity we support - HNF, which help the development of young carers ,right here in the UK
24 FIT CLUB ASHAMPSTEAD
24 Fit Club L10
24 FIT CLUB ASHAMPSTEAD
A Fun Fitness Class for all Abilities . Everybody Welcome .No Egos , Just support and Motivation . Bring a friend and lets achieve your goals together .The Class costs £5 , Which Includes Hydrating Drink , Snack and Post Workout Recovery , Part of the fee will go to the charity we support - HNF, which help the development of young carers ,right here in the UK
Sutton in Ashfield, Revolution Gym, 25 - 27 Redcliffe Street
Sutton in Ashfield, Revolution Gym, 25 - 27 Redcliffe Street Mostrar no mapa1 Hour Session
30 Minute Session
Le Studio Yoga et Wellness
Le studio yoga ouvre ces portes pour la pratique de différents styles de yoga et de pilates
Bridgey's Biking
Fun Indoor Cycling Classes that have you pedaling to the beat of a wide range of fantastic music. You get an excellent cardio workout with low impact on joints and in a small group setting (max. 12). Caters for all fitness levels as you c
Paraparaumu, 85 Marine Parade, Paraparaumu Beach
Paraparaumu, 85 Marine Parade, Paraparaumu Beach Mostrar no mapaWeekend Workout! Indoor Cycling Class
Bridgey's Biking
Weekend Workout! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the beat of a range of great music + cool down and stretching. You will have fun, burn calories, sing (mainly just in your head but outbursts are welcome), sweat and feel fantastic during and after this workout... Bring a towel, a drink bottle and wear a smile...Sweatbands/bandanas are available onsite!
Evening Energy! Indoor Cycling Class
Bridgey's Biking
Evening Energy! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the rhythm of a range of great music + cool down & stretching. You will end the day biking to the beats, burning calories, beading & beaming! :)
Rhythm Express! Indoor Cycling Class
Bridgey's Biking
Rhythm Express! Indoor Cycling Class
Approx. 35-40 minutes of indoor cycling to the best beats of a range of music plus cool down including stretching - a great express cardio sweatastic workout for anyone ...including those with limited time, those building up cycling fitness and those who just want to have fun while getting a workout. (A lot can be achieved in 35min, trust me!). A great time for post school drop offs!
Enjoy Hiit
Se o ginásio não é a solução para ti, a Enjoy Hiit pode ser o que procuras! Os nossos treinos Hiit (High Intensity Interval Training) ao ar livre são o suficiente para adotares uma vida mais saudável, a nível físico e mental. Do Hiit for you!
São Vicente, Calçada da Senhora do Monte
São Vicente, Calçada da Senhora do MonteSão Vicente, Calçada da Senhora do Monte
Mostrar no mapaAv. Brasília, Pavilhão Nascente 311, 1300-596 Lisboa, 1349-019
Mostrar no mapaCampo Grande, 1700-097 LISBOA, Alvalade
Mostrar no mapaRua de São Jorge, 1250-017, Campo de Ourique
Mostrar no mapaTreino Hiit Grupo
Enjoy Hiit
Treino Hiit Grupo
HIIT - 45 minutos de treino de alta intensidadeJunta-te a nós e vem treinar pelos jardins de Lisboa, à procura de uma vida mais ativa e saudável!As marcações devem ser feitas até 2 horas antes do treino!*reservas fora destes horários não serão contabilizadas