When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package

Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assessment, and it will consist of a conversation between you and the trainer about your "body goals," and other important factors that will play a role in your fitness journey.

This program is for beginners, who are new to the gym setting, and currently do not workout. This program is also great for those who have never worked out; but we recommend you consult one of our personal trainers if you have any concerns. This program will get you back into the groove of exercising properly. This program is designed with 8 days of exercise, which is a frequency of 2 workouts per week.

This program is for those who are familiar with the gym setting, and have worked out regularly in the past 2 years. This program will allow for ample improvement in a variety of areas including strength, posture, stability, work capacity, and control. This program is designed with 12 days of exercise, which is a frequency of 3 workouts per week.

***PRIMERA CLASE GRATIS*** Ofrecemos una guía para lograr la armonía del cuerpo, la mente y el espíritu, para que a través de una innovadora amalgama de la filosofía ancestral del yoga, los principios de la medicina tradicional China y la medicina Ayurvédica, se desarrolle la salud perfecta y permanente que forma y siempre ha formado parte de la naturaleza de nuestro ser. **Precios grupales disponibles - contacto para más información.**

Nuestra terapia natural está fundamentada en los principios de la herbolaria, consejos de alimentación saludable, técnica de auricoloterapia y manejo de la energía de nuestro cuerpo, conformando una guía práctica, para el restablecimiento del estado natural de salud y bienestar de nuestro cuerpo.

La meditación es una técnica que entrena la mente para obtener relajación, construir energía interna, desarrollar la salud perfecta y permanente, entre muchos otros beneficios. La meditación Awaken Bodycare está enfocada a la plenitud del ser a través de la salud integral, el manejo de la propia energía y la paz interior. Nuestras sesiones tienen una duración de una hora en la que principalmente se trabaja la meditación activa y dinámica. **Precios grupales disponibles - contacto para más información.**

The fitting of Fiamma Carry-Bike to a Campervan, Caravan or Motorhome.

This is a fitting service for a Fiamma Ultra-Box rear mounted box to an existing (pre-fitted) Fiamma Carry Bike. This is to fit Ultra-Box 320, Ultra-Box 360 and Ultra-Box 500 to compatible Fiamma Carry-Bikes

A 1 hour body weight session, sessions may vary from circuits, HIIT and active games from week to week.

A 1 hour personal training session around your goals. Email me for more details.

A 1 hour personal training session for small groups of friends or family. Email me for details.

The excitement you felt on streets and driveways as a youth is easy to recapture at Northpoint. Ball hockey’s been a Newfoundland tradition since the 1970s, gaining an increased profile and more structured look with the formation of floor hockey Newfoundland in 1978. ​Today, ball hockey is alive and well and Northpoint is at the forefront. We’re committed to making ball hockey accessible to anyone who wants to play!

Northpoint is home to 3 pickleball courts, an air-conditioned space and a receptive/safe pulastic playing surface. Northpoint also provides equipment including paddles, and balls. We have everything you need for the very best pickleball experience.

Wir beraten Dich bei allem, was Rollen hat oder dazu gehört!

Osobní trénink – Platba osobně. Individuální plán pro výkon, sílu a zdravý pohyb bez univerzálních šablon. Specializace: silový trénink a powerlifting (dřep, bench, tah), sportovní příprava, hypertrofie, mobilita a prevence zranění. Každá lekce má jasný cíl, systematickou periodizaci a důraz na techniku. Nabízím přesné vedení, korekce, motivaci a bezpečný postup bez zbytečného přetěžování. Tréninky probíhají individuálně dle tvého času a preferencí. Platba probíhá osobně po lekci. Vhodné pro sportovce i začátečníky.

Diagnostika pohybového aparátu je komplexní vyšetření, při kterém detailně hodnotím funkční stav celého těla – od hlavy až k patě. Cílem je zjistit skutečnou příčinu bolestí, potíží nebo pohybových omezení, a neřešit pouze jejich následky. Součástí diagnostiky je i vyhledání svalových omezení a slabých míst pomocí silových testů. Zjišťuji, kde tělu chybí síla, stabilita nebo aktivace, a kde naopak dochází k přetížení.

Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location. 82 Hanover St Suite 6, Portland, ME 04101. Price included your first pour.

Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice. 

Perfect for your next special occasion or event!- Bachelor/Bachelorette Parties-Cooperate Wellness-Retreats and more!

1 hour yoga class