BOOKED OUTPersonalised Pad work training( MMA, Kickboxing, Boxing) All sessions will be between 30-45min depending on numbers. All sessions will be individually tailerd to each client depending on there experience, fitness level and desired outcome All you need to start is hand wraps a pair of gloves and willingness to push your limits

Video Analysis Golf Lesson

Putting lesson using state of the art Tomi Putting Analysis measuring 8 parameters of your stroke

Lesson on chipping and Pitching and Bunker Shots with PGA Fellow professional Peter Dangerfield

Private one on one session in person. 

Private one on one session via Google Duo. Please download the app prior to your session start time.  

Private one on one virtual session using Google Duo. Please have this app downloaded before your session begins. 

Whether you’re new to Pilates, working with an injury, feeling a little shy, or bringing a friend (or a reluctant partner!), private sessions give you the space and hands on attention to move at your own pace. Each session is tailored specifically to your bodies capabilities and goals, helping you build awareness, strength, and connection. With full instructor focus, you’ll learn how to move from the right place — safely, effectively, and confidently.

Click on read more for all the session details, then select to choose the time slot that relates to your area of interestSunday 4th August5:00pm: Lightening class -Exhibitors Holy Cow! Branding or Blanding?  o   Does your brand identity actually excite and engage your target audiences? Get a quick, on-the-spot health check on your brand and find out how to increase your visual impact on retailers and retail customers. 5:15pm: Lightening class -Exhibitors Allprint Graphics Secrets to Brand Activation through Retailers  o   Having your products represented prominently instore is vital for sales and maintaining your brand image. We’ll present ideas to help ensure your products stand out from the competition and how to make it easy for retailers to correctly market your products.         Tuesday 6th August5:00pm: Lightening class - Exhibitors Allprint Graphics Ensure your brand POPs! o   As a wholesaler it’s important that your brand and products “jump out” from instore competitors and maintain the look and feel of your brand. This lightening class will present economical solutions using Point of Purchase material to help achieve this and drive sales of your products. 5:15pm: Lightening class - Exhibitors Tap Media Bring your brand’s POP to life, with a TAP o   Would you like to get an edge over competing brands in the store environment? Learn how Tap technology enables brands to communicate direct to customers, while they’re in-store.

Wedgewoods Amenity Building Gym COVID Protocols The Strata-       Strata will arrange professionally cleaning of the gym once per week-       Only Wedgewoods Strata Lot owners, and/or their tenants may use the gym Use of the gym-       No more than 6 people from the same household may workout at one time-       Sanitize all equipment used before leaving-       All persons using the gym must complete and pass the below self assessment 

We are a family owned and operated gym that has serviced Guelph for over 20 years. We take pride in what we do and practice what we preach. EVERYTHING FITNESS (StayFit) was the first gym in Guelph to bring you a martial arts facility all under one roof called Elite Fighting Academy.

Review our current Diet and Training Protocols. We'll also address any inquiries.